Bodypump Photos & Videos

8 minutes ago

Work in progress📈 Ce matin training matinal, 6:30 à la salle, c’était le paradiiiiiis , la salle pour moi toute seule 😍 Par contre, ces foutues tractions, elles vont m’épuiser ! En fin de séance épaules/triceps en plus, y’a de quoi être cramée.🙃 Bonne journée les amis 😘 #fitfam #fitgirl #fitness #fitmotivation #fitfamily #work #workout #workhard #nevergiveup #workinprogress #bodytransformation #fitnessgirl #fitlife #fitnesslife #healthy #nopainnogain #fitnessfamily #picoftheday #photooftheday #ootd #beautiful #awesome #bodypump #bodyattack #bodyjam #aarmy #weight #shredded #maanlau

271
5 minutes ago

Фитнес Клуб "Spirt Line Z" рад предоставить отличную программу "Body Pump"👍 - сочетание аэробной и силовой нагрузки💪 Упражнения на стульях хорошо прорабатывают мышцы "КОРА" - мышцы пресса😄 #фитнесклуб #фитнес #фитнестренер #sport #sportz #sportline #sportlinez #bodypump #body #кора #мышцы #мышцыкора #стулья #аэробика

10
17 minutes ago

Grazie al team training HANGAR, bastano solo 30 minuti al giorno per bruciare i grassi, aumentare la massa e sviluppare forza e agilità, facendo lavorare tutti i maggiori gruppi muscolari. Nel corso di Grit Strenght, si utilizzano bilancieri e pesi per portare il tuo allenamento ad un livello superiore. Aumentando il peso, aumenterai progressivamente la forza e la tonicità dei tuoi muscoli. ▪ Visita ora @hangar.fit #gritstrenght #reebok #lesmills #hangar ▪ ▪ ▪ ▪ ▪ #workoutmotivation #workout #nopainnogain #bodypump #gritcardio #gritstrength #beyourchampion #functionalfitness #functionaltraining #lesmillsreebok #lesmillsgrit #lesmillspump #lesmillstribe #lesmillsbodypump #lesmills

70
25 minutes ago

Gisterenavond was het Full House in de les Bodypump! Stevige triceps training. Train al jouw spieren in 45min! Wanneer mogen we jou verwelkomen in deze super leuke les? #bodypump #yourroadtohappiness

60
30 minutes ago

Neben meinen Powerkursen genieße ich auch gerne mal etwas Ruhe und Harmonie mit BODYBALANCE™️. Dehnübungen, kontrolliertes Atmen, den Körper ganz bewusst wahrnehmen und stärken. Denke so gern zurück an diese schöne Class zusammen mit @charlenetholius und @gabrieltomic 🙏🏼🌸 _________ Beside my powerclasses I also enjoy feeling calm and centered with BODYBALANCE™️. Bending and stretching combined with controlled breathing is wonderful while strengthening the whole body. Loved this class with @gabrieltomic and @charlenetholius 🙏🏼🌸 _________ #groupfitness #class #reebok #bodypump #lesmills #lesmillsgermany #reebokgermany #fitness #friends #girlswholift #hamburg #goforit #fitnessmotivation #motivation #hamburg #teamwork #forafitterplanet #reebokwoman #bodybalance

170
33 minutes ago

Det sägs ha varit årets deppigaste dag igår men denna träningsmagi motbevisar starkt! Överfull #bodypump tyder snarare på årets starkaste dag 😍 vi fortsätter veckan genom #letsmovetogether BODYPUMP är utmanande styrketräning för kroppens större muskelgrupper. Många repetitioner för att utmana och utveckla din uthållighet 💪 @stctrainingclub #stckungsgatan #stctrainingclub #stckardanvägen #glädje #passion #proffsighet #personlighet #gemenskap #trollhättan Foto: @robbsvensson

50
47 minutes ago

Noch 8 Stunden dann startet➡️ Der Les Mills KICK OFF 2018 🏈 Erlebt ab 17 Uhr: Bodycombat 🥊 Bodypump 🏋🏻‍♀️ Bodyattack 🎉 Bodybalance 🤸‍♀️ In der Reihenfolge.... Es gibt jede Menge Endorphine und einen krâftigen Motivationsschub fürs neue Jahr. Nur in eurem A.I. Fitness #fitness #lesmills #workout #bodypump #bodyattack #bodycombat #bodybalance #gymlife #motivation #bodytransformation #fitnessgoals #squats #power #strong #abnehmen #fitnessgirl #instafit #fitfamgermany #training #abnehmen #chemnitz #karlmarxstadt #flöha #limbachoberfrohna #grüna #kassberg #hohensteinernstthal #dresden #sachsen

462
48 minutes ago

Almost 1200 calories burned last night! I did the Les mills body combat and body pump back to back. I won’t be doing this every Monday but it was great to try the new releases and I can’t believe I actually did it!!! I feel great this morning and am going to have a night off tonight, BACK ON IT TOMORROW. #health #fitness #goals #smashedit #bodycombat #bodypump #weightloss

90
1 hour ago

Екатерина Перонкова @bitch_im_katya Инструктор групповых программ, танцор, 💃 хореограф постановщик, тренер тренажерного зала. В фитнесе уже 13 лет, в танцах с 4 лет👯 Сертифицированный инструктор по программе Les Mills - 💥Body Pump, Body Combat, Body Balance. Танцевальные направления🎶 - Latina, Strip Dance, High Heels, Jazz Funk, Dancehall Прошла множество мастер классов ведущих хореографов России. Участник и призер всероссийских конкурсов по бальным танцам. Участник всероссийского конкурса #VolgaChamp.🎛️ Ждём к Екатерине на жаркие групповые занятия) _ #фгтренер #фитнесград #LesMills #BODYPUMP #BODYCOMBAT #dance #хореограф #танцор

350
1 hour ago

Tuesday☺︎ ・ ・ 朝からジムでした 今日はBODYPUMPとBODYJAM PUMPは1ミリも手を抜かないトレーナーのクラスだったので前日からワクワクしていました✨ しんどい時に全力で励ましてくれます👍 このトレーナーじゃないと頑張れないわ笑 ・ ・ その後はJAMでした 火曜日のこのクラスは1番人気のトレーナーのクラス スタジオはいつもパンパンです❕ どうしたらこんな風に踊れるのか… 生まれ変わったらこの人になりたいと本気で思ってしまうほど ・ ・ 海外生活ではなんとなく心細くなってしまうことがあるのですが、ジムに来るとほっとして…ロッカーで着替えながらワクワクして…満たされて帰ることができる私にとって大事な場所です😘 ・ ・ Have a lovely day❤︎ ・ ・ #gym #fitness #bodypump #bodyjam #lessmills #instagood #happy #tuesday #海外生活 #海外暮らし #ジム #フィットネス #ボディパンプ #ボディジャム #レスミルズ #日記 #火曜日が好き #ジムが好き #トレーナーが好き #毎日ワクワクしていたい #havealovlyday

210
1 hour ago

No filter makes alpen look appetising but it does taste good 🤷🏼‍♀️

91
2 hours ago

Imorgon ONSDAG har vi lagt in två nya klasser. Varmt välkommen att köra BODYPUMP 45 & BOOTYLICOUS.

71
2 hours ago

Happy #transformationtuesday. I LOVE this one. September 2005- September 2017. Puberty was kind to me. Back then i felt like i was "too fat" to exercise. I hated walking the 10 minutes to school for fear of sittibg sweaty all day. The thought of doing anything physical with fear of falling and embarrassing mysslf made my skin crawl. I HATED dodgeball cause i always felt so massive so not only was i a target, i was slow trying to get the vall to throw back. I was also one of those girls who boys would use to take this piss out their pals. Basically where theyd find an unnattractive girl n come up to me n say "my pal wants to go out with you". Ironically, i was a shit hot swimmer then, just despised being seen in a swimsuit, especially at school. Fast forward to 2017 i was about 11st 3lbs here, im almost finish my midwifery degree, this photo was actually taken the day after a night out where i was STEAMING, exercise had become a massive part of my life, i look after myself and ive began to make an effort-this year- not to shy away from things. Theres plenty days i still feel like the girl on the left, and other days my heart breaks for her and what i let her go through and miss out on. We owe it to ourselves to push past our boundaries and do something to be proud of. Fuck everyone else, do you! #doyou #beawesome #polara360 #2018goals #uglyduckling #lesmills #lesmillsondemand #sprint #bodypump #bodyattack #fitfam

242
2 hours ago

Hello🙋 und einen wunderschönen guten Morgen #fitfam Tag 16/70 von size zero, und ich muss sagen das Push Training von gestern lief fürs erste nicht schlecht...🤔Die Supersätze waren schon sehr anspruchsvoll, aber es war ein tolles Gefühl danach, weil es durchgezogen wurde🙏😊 Heute Mittag steht Pull am Plan, und auch das verspricht ziemlich hardcore zu werden💪😬 Das Foto enstand kurz danach zu Hause... dementsprechend sind 🐼👀 #onpoint 😂😂😂😅. ° ° ° #sizezero #sizezerogymgroup #ilovepersonaltraining #teamalina #lovetolift #bodypump #gymgirl #abgerechnetwirdamstrand #pushandpull

217
2 hours ago

昨日のスープにグルコマンナン入りパスタと、お魚と豆腐のハンバーグをいれて、お昼ご飯😋 スープだけだと味が濃かったけど、スープパスタにして、ちょうど良くなった😊 これだけだとカロリー低いんだけどな〜😅 そしていつも作るプロテイン入りチョコ🍫今日は型にいれてみた、この間よりは上手くいったかな〜😆 #クリスピープロテイン #プロテインスイーツ #lesmills #の後のタンパク質補給 #bodypump #thetrip #今日も頑張ります

100
2 hours ago

I faced my fear, and tried a new class today, i did body pump since I need to work on weight training. This is going to be a love / hate relationship. Haha . . . "Stop doubting yourself,  work hard, & make it happen " . . . ☠Heaviest weight:338 lbs 🔥Current weight: 288.8 lbs 🏆Goal weight: 175 lbs #fat2fit #fattofit #fitspo #fitfam #weightlosssuccess #obeasetobeast #weightlosscommunity #weightlosssupport #weightlossprogress #bodytransformation #motivation #weightloss #weightlosstransformations  #weightloss #myweightlossstory #weightlossstory  #weightlossjourney  #myweightlossjourney #fitbit #fitness #followme  #instagram #instagood #like #bodypump #lifting

134
3 hours ago

Bit of a made up one today, couldn’t decide what I was in the mood to do this morning 🙄 Off to body pump shortly so cardio rather than weight focus. Today’s WOD: 16 weighted hip bridges 1 min hand stand 100 skips 5 rounds of 20 x jabs, hooks, upper cuts. #cardio #lesmills #bodypump #boxing #boxfit #skip #skipping #handstand #yoga #inversion #hipbridge #weighted #wod #dailywod #dailyworkout #exercise #everydamnday #persistencepays #thisgirlcan #thisgirldoes #behappy #haveagoodday 👀

222