Bodybuild Photos & Videos

9 minutes ago

With the Burgh coming up had to post a stage pic from it. I want to add about 10lbs to this frame with a tighter waist. I need to get my legs back faster lol and man them squats made it hard as hell to find jeans. 😂💪🏽😂 #npcbikini #npcfigure #mensphysique #physique #aesthetic #aesthetics #npc #npcphysique #ifbb #ifbbpro #lean #shredded #beast #beastmode #bodybuild #bodybuilder #bodybuilding #bodybuildingmotivation #fit #fitness #fitfam #fitgirls #fitnessmotivation #fitlife #fitspo #fitnessaddict

220
34 minutes ago

#hookgrip First time pulling using hookgrip and my thumbs are wrecked! Overall, I do feel more stable in sumo over mixed grip. Check it out and let me know what you think! • • be determined and be resilient! #Mr_michaeln - • • #powerlifter #powerlift #powerathlete #powerbuild #powerbuilder #powerliftingtraining #khmerican #usapl #usaplmn #benchpressing #deadlifting #deadlifter #sumodeadlifts #trusttheprocess #strongereveryday #trainlikeabeast #livefitapparel #mychefboxmeals #powerbuilding #bodybuild #mixedgrip #strengthathlete #boostedaesthetics #powerliftingmotivation #loscampeonesgym at Los Campeones Gym Blaisdell

304
57 minutes ago

292lbs again today! Video of back lat spread post back routine today. Got some proper video of the back lat spread today! I think coach @riseathleticperformance may have to bump food again so we can push past the 292lbs haha! I’m leaning out at 292 though and putting on size. So it doesn’t really matter. Bodyweight isn’t a huge deal. But I’m damned hungry lately! Appetite is insane! I can eat 1000+ grams of carbs a day and still be hankering ha. I can eat more food than anyone 🙃. Second video is 405X10 for my second week programming Pendlay rows in. 👹 Full back routine: •Pendlay rows: 405X10,455x5x5x5 •12 sets weighted pull-ups (big contraction at top, slow negatives all to failure) •10 sets body weight pull-ups (same thing big squeezes and slow negatives) •5 sets straight arms, big squeezes at bottom •5 sets high row, big squeeze of upper inner back. •5 sets tricep super set. #bodybuilder #bulking #masswithclass #bulk #ifbb #pro #npc #bodybuild #weightlifter #gym #fitness #fit #exercise #bodygoals #goals #fitgoals #backday #deadlifts #pullups #strong #record #weights #physique #muscles #lgbtq #vegan #gains #jacked #swole @broactivewear @patriotsupplements @jed_north @sethferoce @mountaindog1 @gymarchitect @_ajhernandez_ @ryguy220 @jh_theamericanbully @ifbb_broku @cbum

17215
2 hours ago

Finally posted another leg workout! Legs are one of my weak points and I need to start hitting them harder and more often👍🏼 1)squats 4x6 reps 2)leg press 4x8-12 reps 3)leg raises 4x12-15 reps 4)Romanian deadlift 3x10 reps . . . . . #bodybuild #fitnesstransformation #workout #workoutvideo #bpisports #strengthtraining #bodybuilding #fitmen #fitmotivation #fitfam #fitnessfam #fitguy #gymtherapy #fitinsporation #legworkout #bicepworkout #legs #hardworkout #bodybuilding #fitnessinspo #personaltrainer #onlinepersonaltrainer #fitnessguide #abs #guywithabs #classicphysique #physique #natty #naturalbodybuilding

1111
2 hours ago

SPIRIT 🔥 MIND ⚡️ BODY 🙏

81
2 hours ago

✊🏽💜😎 THE FIRST KEY TO HAPPINESS IS KNOWING WHEN TO #RestAndRelax because it’s just as important as knowing what to do for work HOW MUCH TO DO IT FOR and who to work with ✍🏼💪🏾🙏 #livelongandprosper 🖖🏽 LIVE ON LOCATION 🚨 #TheMost a revolutionary series guaranteed to pull on your heart strings 🎼⚡️⭕️🔥☯️♾🧬 BE STILL AND KNOW HE HAS ALWAYS BEEN IN CONTROL so be.... Kind Educated Loving Legendary Inspired 😋🔑🙏 #meditation #mindfulness #mindyourbusiness #getyourteachon #GetFly #GETYOURLIFE #WeAreTexas 😎⚡️⭕️🔥☯️♾🧬 LOCK ME IN YOUR PHONE CONTACTS 🔐 i am “Barber GTA!!!!” @ J Clips located at 900 East Braker Lane 🧩♐️💎🐐💩 HOWDY 👋🏼 💈 512-769-0571 24x7x365 BARBER SHOP CONNECT mentor coach #photography #ootd #fashion ⚡️ https://www.instagram.com/p/Bt_1ZmigLGf/?utm_source=ig_share_sheet&igshid=16xtt6z48i4q4 🕵🏼‍♂️🎤🔥🤫 SHHH .... GOAT 🐐 💩 ⚡️⭕️🔥☯️🧬♾ TEXT + DRIVE = DIE 😎 be cool and be safe because you can be both ATX APD #lHANDSFREE 🙉🙈🙊 #knowyourrights #protectyourenergy #exerciseyourmind LAND OF THE FREE 🇺🇸 HOME OF THE BRAVE 🔑 Good morning I AM YOUR BARBER I’ll be ready when you are? 😃 Superman has landed back in AUSTIN TEXAS 🤘🏽 There are no perfect moves NO PERFECT ENDINGS no perfect beginnings JUST US DOING OR NOT DOING just us living or nah PERFECTION WAS NEVER MEANT TO BE OUR FOCUS Heaven covers the perfection all on it’s own JESUS IS PERFECT 👌🏽 humility⚡️ WHEN YOU ROB GOD you play the game of gods Malachi3v8_10 WHEN YOU DISRESPECT THE ANOINTING you play the game of gods WHEN YOU DENY THE MOVES OF HEAVENLY GLORY or your attempt at interference leads you to believe your scheming matters YOU PLAY THE GAME OF GODS #Selah PAUSE and pause now... Don’t just grind for the weekend 7 DAYS IS AVAILABLE how are you using your 88 hours of freedom after working and sleeping the first 80? ...side math: 168-40-40 = 88 Hours of Free Time!!!!!!!!!!! NO MORE EXCUSES no more waiting STOP BEING LAZY 🛑 #motiongraphics 🎥🎬 https://www.naacp.org NAACP #naacp WHY HAVENT YOU JOINED YET??? #hollywoodunlocked hollywoodforgeignpress LEVEL UP CHALLENGE 💯 #independentartist hbcubuzz #sxsw HT IS IDEAL #hbcucheer #hbcubands HBCU PRIDE #bodybuild #love #photooftheday

122
2 hours ago

✊🏽💜😎 THE FIRST KEY TO HAPPINESS IS KNOWING WHEN TO #RestAndRelax because it’s just as important as knowing what to do for work HOW MUCH TO DO IT FOR and who to work with ✍🏼💪🏾🙏 #livelongandprosper 🖖🏽 LIVE ON LOCATION 🚨 #TheMost a revolutionary series guaranteed to pull on your heart strings 🎼⚡️⭕️🔥☯️♾🧬 BE STILL AND KNOW HE HAS ALWAYS BEEN IN CONTROL so be.... Kind Educated Loving Legendary Inspired 😋🔑🙏 #meditation #mindfulness #mindyourbusiness #getyourteachon #GetFly #GETYOURLIFE #WeAreTexas 😎⚡️⭕️🔥☯️♾🧬 LOCK ME IN YOUR PHONE CONTACTS 🔐 i am “Barber GTA!!!!” @ J Clips located at 900 East Braker Lane 🧩♐️💎🐐💩 HOWDY 👋🏼 💈 512-769-0571 24x7x365 BARBER SHOP CONNECT mentor coach #photography #ootd #fashion ⚡️ https://www.instagram.com/p/Bt_1ZmigLGf/?utm_source=ig_share_sheet&igshid=16xtt6z48i4q4 🕵🏼‍♂️🎤🔥🤫 SHHH .... GOAT 🐐 💩 ⚡️⭕️🔥☯️🧬♾ TEXT + DRIVE = DIE 😎 be cool and be safe because you can be both ATX APD #lHANDSFREE 🙉🙈🙊 #knowyourrights #protectyourenergy #exerciseyourmind LAND OF THE FREE 🇺🇸 HOME OF THE BRAVE 🔑 Good morning I AM YOUR BARBER I’ll be ready when you are? 😃 Superman has landed back in AUSTIN TEXAS 🤘🏽 There are no perfect moves NO PERFECT ENDINGS no perfect beginnings JUST US DOING OR NOT DOING just us living or nah PERFECTION WAS NEVER MEANT TO BE OUR FOCUS Heaven covers the perfection all on it’s own JESUS IS PERFECT 👌🏽 humility⚡️ WHEN YOU ROB GOD you play the game of gods Malachi3v8_10 WHEN YOU DISRESPECT THE ANOINTING you play the game of gods WHEN YOU DENY THE MOVES OF HEAVENLY GLORY or your attempt at interference leads you to believe your scheming matters YOU PLAY THE GAME OF GODS #Selah PAUSE and pause now... Don’t just grind for the weekend 7 DAYS IS AVAILABLE how are you using your 88 hours of freedom after working and sleeping the first 80? ...side math: 168-40-40 = 88 Hours of Free Time!!!!!!!!!!! NO MORE EXCUSES no more waiting STOP BEING LAZY 🛑 #motiongraphics 🎥🎬 https://www.naacp.org NAACP #naacp WHY HAVENT YOU JOINED YET??? #hollywoodunlocked hollywoodforgeignpress LEVEL UP CHALLENGE 💯 #independentartist hbcubuzz #sxsw HT IS IDEAL #hbcucheer #hbcubands HBCU PRIDE #bodybuild #love #photooftheday

100
3 hours ago

💥 280 LBS (finally lol) 💥 No cheesy gym selfie today, just a shot of my filthy, but trusty home scale. Finally been able to eat / lift my way to 280 pounds. It's taken alot longer than anticipated but its happened haha. I've got another 3 months or so of bulking, before I start to cut for summer. Maybe I'll hit 290 lbs, who knows 🤷‍♂️🤣 ☆☆☆ #weight #weightlifting #weightlifter #bodybuild #bodybuilding #bodybuilder #ifbb #arnoldclassic #mrolympia #olympia #physique #classicphysique #heavyweight #giant #monster #massmonster #gains #grow #chest #shoulders #legs #back #arms #traps at Goodlife Fitness Medicine Hat

679
3 hours ago

First full day back to sumo. Felt kinda weird as I moved the stance out a bit, felt slow off the floor but the lockout was alright. Hit 6x3 with 505.

302
3 hours ago

Just a standard day in the office...

304
3 hours ago

Semangat pagi , jangan lupa untuk berolahraga ya.. Dan silahkan join ke fitness kita , ada di daerah sp batu aji kota Batam . Banyak trainer2 kece yang akan melatih 😎.. Untuk informasi pendaftaran silahkan menghubungi atau wa no yang ada di dinding2 IG kitaa 😁.. Sampai bertemu di Sp fitness gaes 😘😘... . . . #gymlife #gymlifestyle #fitnessmodel #fitnessfun #fitnesstrainer #fitness #batamisland #batamhits #batamberteman #body #bodybuildingnation #bodybuild #bodycombat #batuajibatamindonesia #workoutmotivation #workoutgirl #workoutfit #workout👍 .. #member #fitnesstribemember #bodyfit . Sp fitness batu aji -Batam at SP Fitness

255
3 hours ago

Every day on the mat is a good one, but some are extra special... Life has been stressful to say the least lately, so any time spent with my better half is always appreciated. Today though, I got to learn techniques from him and see the passion that he has not only for BJJ, but for helping people learn new skills and enjoy what they’re doing. Spending time listening and learning today was a welcome few moments of time... just the two of us de-stressing, joking, and being present. Today I’m thankful for the little things and moments like this 😊💗 . . . . #strongwomen #strongnotskinny #fitness #fitspo #fitlife #fitnesslife #firewomen #aesthetics #shelifts #gymlife #shehasmuscles #runandlift #bodybuild #liftweight #bjj #firstinnutrition #iamfirstin #wearefirstin

120
4 hours ago

Crushed TIDDIES with my boy @scotthermanfitness at his home gym tonight! SPENT💀

619
5 hours ago

⁣FOLLOW ➡️ @freshbakedmotivation⁣⁣⁣ ⁣⁣⁣ Do you remember him? What a legend...🐊🧒🏼 - @straight2wealth⁣⁣⁣⁣ _ _ _ _ _ _ _⁣⁣⁣⁣ ⁣⁣⁣⁣ FOLLOW ➡️ @freshbakedmotivation⁣⁣⁣⁣ _ _ _ _ _ _ _⁣⁣⁣⁣ ⁣⁣⁣⁣ Post via : @straight2wealth⁣⁣⁣⁣ ⁣⁣⁣⁣ _ _ _ _ _ _ _⁣⁣⁣⁣ ⁣ ⁣ #pushharder #improving #excuses #motivationoftheday #wisdomquotes #trainlikeagirl #putinthework #keytosuccess #bodybuild #provethemwrong #funworkout #integrativemedicine #inspirationquotes #gyms #workouteveryday #healthylife #fitnesslife

781
5 hours ago

Got a great pump in my chest workout in today! Missed a couple days due to not feeling myself i’m not sad just been super exhausted I know I know no excuses but when you listen to your body the workouts that you missed become the workouts that count when you do them! #pumpfuelinsanityv5 #lookinlikeasnack #shreddedabs #leangains @calvinklein #lightskinned #musclegains #restdayssuck #blackfitness #fitness #grindinghard #fitfam #beastmode #instafit #fitnessaddict #bodybuildinglife #bodybuilder #bodybuild #bodybuildingforlife #absonfleek #chestgains #bicepgains #tricepgains #powelift #powerlifter #backday #deadlifting @nikesb @niketraining #fitpo #fitnessfreak #fitnessjourney

200
6 hours ago

Every time I wear this tank top I have to take a gym selfie!! This whole journey I never quite I never gave up and the results surprised the fuck out of me!! Let’s get big let’s get lean!! But most important let’s get healthy!!! #fitlife #fitness #fitlifestyle #health #healthy #nutrition #gymlife #bodybuild #buildmuscle #inshape #leanmuscle #lift #liftweights #workoutroutines #pumpiron #instafit #getstrong #noquit #nevergiveup #hardwork #noexcuses #cantstopwontstop #motivated #motivation #consistency

341
6 hours ago

Contra viento y marea. Hoy los clandestinos nos hemos zampado el #lumberjack20 de @wod_roulette Wod: for time 20 deadlift 400m run 20 KB swing 400m run 20 oh squat 400m run 20 burpees 400m run 20 c2b pull up 400m run 20 box jump 400m run 20 dumbell squat clean 400m run #crossfit #crossfitter #box #wod #gymtime #crossfighter #healthylife #bodybuild #gym #freeletics #daddyfit #fitover40 #deporte #workoutmotivation #herowod #seven #fridayworkout #motivation #ropeclimb #motivationalquotes

270
7 hours ago

I compete with myself everyday to become stronger for my children.. when I'm behind the weights I think of how big my son is and how big he will be and it makes me want to get stronger so I never have to rely on anyone to care for him but myself and the family who loves him! ❤️ I have put in a lot of work over the years... I didn't start my journey until 2011... I never thought I'd get here but I have... I had so many new years goals every year and never stuck with it... This wasn't a new years goal it just hit me after my gall bladder was removed I needed to change my life and with putting my kids first. If I can't take care of myself how the hell would I care for them. After finding out that not only for my health but for my son who is special needs I needed to get off my ass and do something before he got bigger or I wouldn't be able to care for him. Now, I feel good picking my kids up from school without being embarrassed that mom is over weight and looks a mess.. I know they loved me but all I could think about is once they enter high school what they would think of me around there friends.... They say not to care what people think and I don't but I do care what my children think of me. And It's ok to feel this way, it was a motivation for me to do something, not just for them but for my family and my own health. It hit me all at once and finally I took control and know more failed diets or excuses! I GOT THIS!! 🏋️‍♀️💪🔥 I went from walking at 1.9 and could barely breath to running up to 6.0 and doing 5k runs. I went from benching 65lbs to now up to 185lbs... I can now lift my son without feeling I can't care for him and that's what completes me and why I do what I do... I focus on what means the most to me and the outside world means nothing to me if I can't be the best mother I can be for my children. #familyfirst 😘😘 #transformationtuesday #children #bodybuildingwomen #bodypositive #bodybuild #bodybuilding #motherof3 #momlife #weeks #weightraining #fatlossjourney #gym #health #weightlosstransformation #powerhousekalamazoo #weightlossjourney #cleaneating #exercise #faith #family #goals #powerlifting #specialneeds #angelmansyndrome #findacure

279
7 hours ago

#Repost @themusclephd with @make_repost ・・・ 💥 This study compared one group consuming a diet high in MCT oil with another group consuming a diet high in LCT oil. The diets had the same caloric content and were designed to maintain bodyweight. The MCT group lost more weight and significantly more weight from fat than the LCT group! This is probably due to the fact that MCT oils have been shown to increase overall energy expenditure. - ◾️The Study: St‐Onge, M. P., Ross, R., Parsons, W. D., & Jones, P. J. (2003). Medium‐chain triglycerides increase energy expenditure and decrease adiposity in overweight men. Obesity Research, 11(3), 395-402. ---- #iamthebull #powerbuilding #gymlife #bodybuildingnation #gymguy #fatboyseason #rugbytraining #rugbyplayers #rugbyman #dadboddestroyer #dadbodsquad #dadbods #intermittentfastingresults #squat #bodybuilding #barbell #bodybuilder #flex #instafit #dumbbell #fit #bodybuild #gymlife #heavy #bodybuildingmotivation #muscle #bodybuildinglifestyle #ketolondon at Nailsea

200
7 hours ago

Yay or Nay?⬇️

483
1 month ago

There is no secret formula. I lift heavy, work hard and aim to be the best!

797