Biggirlyoga Photos & Videos

16 hours ago

Here's some more of my practice this morning and some thoughts that came after. . . . I had a 1 on 1 client at 11a and he did so well. We took a mindful, gentle paced practice but it built the right amount of heat and sweat needed. It was nice to watch him breathe more deeply, move slower and with intention. When I get "fitness first" type of people, it can be hard for them to let go of what they already saw at a gym. Not every cobra is beneficial but when done properly for you, it can definitely be amazing. As my ytt teach said "deeper isn't neccesarily better." And honestly, we can find sometime that works. . . . . . I often work with people that sit a lot all day but have fast paced jobs and dont know when to let go of all the tension of the day. This sounds a lot like me, I know. We could all use to slow down sometimes. Life can be challenging and it doesnt wait for us. . . . . Sometimes when we get so stuck into routines we forget the most important part of the practice and that is not the asana. It's the lessons in letting go of the ego, finding our still spot in life and realizing we can only control so much around us... But within, that's where we're in charge. . . . . I'm grateful for those who are able to lead me, nurture my growth and redirect me when I need a hand. 💕 Just as I do with those I can hold space for. It's okay to know sometimes, you just need someone to remind you of your blessings. Primarily your own capabilities and beauty. We got this. 🙏🏽 . . . . . . . . . #yogaselfpractice #homepractice #yogacommunity #browngirlyoga #plussizeyoga #yogagram #igyoga #plussizefit #biggirlyoga #igyogacommunity #fatyoga #plussize #bodypositive #everybodycanyoga #yoga #practicepracticepractice #fatyoga #curvyyoga #LAyoga

968
1 day ago

The sounds of waking up early to practice, my hubby actually being home/awake on a Monday morning and he's made me breakfast. 💛 Now, I gotta get ready to head out to work. Boo! . . . I'm very proud of myself for getting on my mat as soon as I thought I'd have some time. Let me tell you.. my body can feel the lack of practice. Starting today, I'm reinvesting my time, regardless of what amount I have to practice DAILY. To my yoga crew out there.. CALL ME OUT !! Ask me where my daily yoga post is. I'm giving you permission. Lol . . . Honestly, the thought I have right now is to remember why I began this journey of mine. Though I get that chance to help people move their bodies, ultimately the goal here is to unlock and release myself from all of me. This past weekend I've been reinforced and inspired by friends like @round_the_way_gal and @journey2antoinette ... and honestly many more but these two ladies really have shown/shared words that have really resonated. I truly appreciate yall. 💕 . . . . . . Tagging some people I know will keep me on my toes! . . . #yogaselfpractice #homepractice #yogacommunity #browngirlyoga #plussizeyoga #yogagram #igyoga #plussizefit #biggirlyoga #igyogacommunity #fatyoga #plussize #bodypositive #everybodycanyoga #yoga #practicepracticepractice

949
2 days ago

Pic from my practice yesterday. It’s actually kind of funny really, I was on the phone with my sister most of my practice, so when I did have a chance to record, my usual yoga space became occupied (we like to watch My 600Lb Life on the weekends lol). I did get this pic though. I wanted to see if I could start incorporating this pose in flow form. Anywho, I have random spurts where I get bored with my practice. It’s not necessarily the practice itself, but in order for me to flow through the problem, I try to think of ways to pull my direction into focus. This time being another balancing pose. For me different poses evoke different emotions or emotional trains of thought. This pose is definitely one that does just that. From fear of falling forward, to not trusting myself to catch myself, feeling intimidated my the pose as a whole, doubting my abilities, losing track of the enjoyable aspect of the expression, the list goes on. But again, it’s not the pose in the practice, but the thoughts behind it all. #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

35224
2 days ago

So proud that I can still do this dancers pose even after gaining some weight (meds). I remember when I could not hit this pose for anything at all. And sure I can improve because there is always room for improvement but I love yoga ♥️ #biggirlyoga #namaste and not holding onto anything either. Just a bad angle🙄

426
4 days ago

Jetlag 🌑🌘🌗🌖🌕 at Sungnyemun

47316
6 days ago

Researching some yoga poses after I finished work, with the help of my fluffy friend :) Was so nice to enjoy some warm sunshine today at North Shire

222
7 days ago

I really do my best thinking upside down. It’s like, that’s the place I can clearly and openly tell myself what is and what isn’t working. And usually I’m able to tell myself to let it go all together. That seems to be where I gather my inner strength. #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

49754
9 days ago

If I never looked back at my old videos/pics, I wouldn’t believe I’ve made actual progress. Y’all know how long I’ve wanted to hula hoop? Almost as long as I’ve done yoga, which is coming up on 4 years 😱. The clip on the left I believe is 2016 (which isn’t the actual beginning!) On the right, the other day 🙌🏾. I mean, I knew I was getting kinda better, but wow! Imagine if I was ACTUALLY consistent?! Lol this and honestly my whole page is that reminder: if I stay consistent, I can make even more progress. If I stick to it, and HAVE FUN, it WILL work out and I WILL meet my goals. As for my pincha and handstand, I’m coming for those too!! Between a handful of injuries, fear, and weight gain, I pretty much stepped away from them. I used to really enjoy handstands, but I know I wasn’t practicing safety. I know a little bit better what to do now, for MY body. Move slowly and mindfully while building strength. Pincha, well.....we still got some shit to figure out lol but I’m grateful for the tips I’ve gotten because I WILL be more consistent and I WILL get better at everything I set out to do. Like I’m always saying, this is only the beginning. #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga #hulahooping #hulahoop #j2aprogress

33118
9 days ago

Had the best stretch out ever at aerial tonight. I’ve been working on my back bends :)

465
10 days ago

Got my weekly spiritual release with #yoga today 🧘‍♀️ Thanks to my lovely 7 year old for taking some photos of my poses for me at home 🤳 Active yoga stretches are awesome and so good for ensuring the kenetic chain is working correctly 💪 Namaste 🙏 #yogapose #stretch #biggirlyoga #spiritualrelease #spiritualawakening #activeyoga #myofascialrelease #keneticchain #fattofit #healthylife #pcos #overallhealthandwellbeing #crohns #activewear @hinecollection #plumleggings #spiritual #feelsgood #burningthefat #beginneryoga #futurepersonaltrainer #strengthtraining #flexibiliy #stabilitytraining #balancetraining

551
11 days ago

I’m allowing myself the freedom to share MY movement. I’m allowing myself to take up space— which in turn makes space for others. I’m breaking away from the [MY] mental limitations of who I should be via the eyes of others. None of the outside factors are real factors at all. I’m choosing to BE. And I’m choosing to truly be free in every way possible. Just sharing some more of my practice with the hopes that someone can see themselves and know and believe it’s possible. And it’s perfectly okay to give it a shot, unapologetically ♥️💫 #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

37421
11 days ago

Here’s a little bit more of my practice form the other day. Just a couple of videos and pics to share. I’ll be adding yet ANOTHER IGTV video 🥳. I’m starting to get use to this KINDA lol. Anyway, it’s just another little flow I did. I told y’all o don’t really incorporate headstands in my flow, but THIS day was a bit different. So yea, check that out in a few!! Also I FINALLY got back to #frogpose lol but I have a lot of work to do. And the wild thing to wheel transition almost took me out 😂 Twisitng poses in general AND boat pose are some things I’m trying to face head on instead of my usual run in the other direction 😂😂 #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

1166
11 days ago

Bom dia negrada linda. 😍 MEXA-SE, AME-SE, CUIDE-SE. Se vendo a #blackgirlyoga de ontem você disse: 🗨️ Só não faço porque não tenho esse biquíni. 🗨️ Só não faço porque não estou nesse paraíso...fique sabendo que para @journey2antoinette, isso é desculpa esfarrapada. Aproveita que o dia está só começando e se alongue aí.🙋🙆 #Repost de @journey2antoinette 🇧🇷 Estes são os únicos esforços que fiz ontem. De volta para trás. Você pode dizer que eu me esforcei na segunda vez que o levantei. Lembre-se, o primeiro é uma luta. . . Eu senti essa diferença. Mas, para ver, foi algo diferente. Eu "senti" as diferenças porque elas não podiam vê-las porque não estavam fisicamente lá. Isso foi realmente uma delícia, já que minhas costas estão se sentindo apertadas. . . Vou ficar assim ou melhor da próxima vez? Quem sabe. Isso vai me impedir de praticar essa pose? Inferno... não . De qualquer forma, estou comemorando essas pequenas vitórias. . #yoga #yogalover #plussizeyoga #curvygirlyoga #biggirlyoga #melaninandyoga #blackgirlasana #comunidadeperolasnegras #errejota #zonanorterj #baixadafluminense #zonaoesterj #supervia #afrosegueafro at Rio de Janeiro, Rio de Janeiro

834
12 days ago

I believe this is the first time I’ve come out of a headstand and didn’t directly go to child’s pose. I felt the need to keep moving, so I did a little bit more. I got a little excited and chickened our in the end lol. But I’m growing. And it’s so weird to SEE me in it.Im much more aware and I give myself a REAL chance to try. It’s almost satisfying. Almost. Music: Trip to the East Site: https://icons8.com/music/ #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

51743
12 days ago

Soooo happy IG got their shit together lol. I was all enthusiastic about sharing with y’all yesterday 😒 I had a really dope time hula hooping and I even hopped on my mat then boom 💣 💥 the innanets was a mess! It’s all good though, that didn’t stop me from enjoying my day. It actually helped A LOT that I didn’t have access to social media. I wasn’t checking for anything. No notifications and buzzing noises and vibrations. I actually felt relaxed and mindful of what I planned to do next. I had a pretty dope day and have some cool things to share, like my back and forth with headstands. It isn’t always perfect entries and slow hypnotizing movements. Sometimes it’s quick and all over the place—and that’s okay too. Anywho, I’m gonna be posting a couple of IGTV videos along with these little tid bits here. Also check my IG Story for random stuff too lol. That’s actually where I share my hula hoop journey. #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

1014
12 days ago

When you’re sad because you know you still have so far to go, just take a minute to remember just how far you’ve come.

16514
12 days ago

Aerial hoop. Not for the faint hearted, or easily bruised 😂🤦‍♀️

243
14 days ago

Short but intense 20 minute workout on the @fittcube tonight 💪 I will get strong again :)

286
14 days ago

This exceptionally strong woman and former client of mine is participating in my 5 Day Challenge in my Private Facebook Community (🔗 in bio @anioyoga ) . . If you think doing a challenge is not a valid way to start, it’s not that you’re wrong, it always boils down to what works for you, but it just might be that thing that gets you started, or that thing that brings you back home 🏡 to movement and fitness... thank you for your lovely and kind words @simplyqueb 💜💜💜.... . . #Repost @simplyqueb with @get_repost ・・・ Before spin my first fitness love was yoga. I met an inspired yogi @anioyoga who showed me the incredible things my body could do (despite my size and injuries). After the surgery last year, I avoided yoga due to memory association with my traumatic event. However - my muscles have been excessively burning and hurting - since Friday night I haven't been able to move much 😟 . So I accepted the challenge and after 2 days of rest and tons of water - I decided to be brave and face yoga again. Muscle memory is a crazy thing. Tears flowed from my eyes not from pain but from the release (mind, body and soul). It felt like coming home after being away way too long 😢💗 . Thanks Trish for the loving nudge and your guidance as always 🙏🏾. I will slow things down this week and focus on recovery 💜💜💜 I missed you yoga 😘 . #biggirlyoga #yogamedicine #yoga #yogalove #recoverymode #noplacelikehome #mindoverbody #sizemeansnothing #healingjourney #PerfectlyImperfect #QueBJourney #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogadaily #yogaaddict #yogamom #yogalover #yogaflow #YogaForLife #yogalifestyle #yogacommunity #anioyoga at Toronto, Ontario

808
15 days ago

Before spin my first fitness love was yoga. I met an inspired yogi @anioyoga who showed me the incredible things my body could do (despite my size and injuries). After the surgery last year, I avoided yoga due to memory association with my traumatic event. However - my muscles have been excessively burning and hurting - since Friday night I haven't been able to move much 😟 . So I accepted the challenge and after 2 days of rest and tons of water - I decided to be brave and face yoga again. Muscle memory is a crazy thing. Tears flowed from my eyes not from pain but from the release (mind, body and soul). It felt like coming home after being away way too long 😢💗 . Thanks Trish for the loving nudge and your guidance as always 🙏🏾. I will slow things down this week and focus on recovery 💜💜💜 I missed you yoga 😘 . #biggirlyoga #yogamedicine #yoga #yogalove #recoverymode #firstlove #noplacelikehome #mindoverbody #sizemeansnothing #plussizefitness #healingjourney #PerfectlyImperfect #QueBJourney

399
15 days ago

I felt extremely gross about my #body before I started #yoga. I felt insecure and unsure how my #bigbody would respond to yoga - and more unsure about how #yogis would respond to me!! But I took my body to class and we did yoga together. My #fatgirl body actually really liked yoga!! The more I practiced the better I felt about my body and the better I felt about her.m, the less I judged her for her #plus size, her aches and pains, and her lack of #flexibility. I want to share the #gift of #bodypositive yoga with others who are unsure if their own #bodies fit in the #yogaworld. There is room for ALL bodies on a mat. I’ve created an 8 week workshop @tantrapoweryoga in #mccallidaho for #buddha body yogis so we can come together in a safe space and begin to make friends with our bodies, regardless of size or ability - you are welcome! DM me for details! #biggirlyoga #plussizeyoga #plussizeyogateacher #yogaeverydamnday #tantra #chakras #meditation #crystalhealing at McCall, Idaho

280
15 days ago

These two videos are just snippets of me playing around with transitions while gauging where I am in general. My balance is COMPLETELY off lol but that showed me I wasn’t focused on what I was doing in the moment and I’d try it again, with more mindful movement. Oh and I talk to myself too 😂😂. It’s a way for me to sort through things 🤷🏾‍♀️. X I’m not really quick to show this because I can be hypercritical of myself and what “should” be posted, but I know that’s ego and insecurity talking and I’m actively working on letting thoughts like that go— which is exactly why I’m sharing these videos 😌. It’s wild how stuff just comes full circle like that 💫 X #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

14213
17 days ago

Forgot to post this 🤦🏾‍♀️. This is one of my favorite transitions lol. I want to be able to go back and forth between both sides 😌. X X How Many Drinks x Miguel X #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

30641
18 days ago

Today I got my gear from @aloyoga and i ordered a large both top and bottom. Despite the bottom of the crop rolling up at times both top and bottom FIT perfectly and I am shocked. Like it's been years like since high school since I've worn a large anything. So proud of myself! 6 months ago I was barely able to get into a size 16 pants now I'm a size 10 pants, I was also 2XL in shirts now I'm a large. Progress! #yoga #yogi #instayogi #yogis #yogalove #yogaflow #yogaofinstagram #yogisofinstagram #yogacommunity #yogaeveryday #yogilife #yogateachertraining #YTT #yogalife #yogaaroundtheworld #dallasyoga #yogagirl #dallasfitnessambassadors #workingyogi #yogajunkie #weightlosstransformation #weightlossjourney #bodypositive #biggirlyoga #yogajournal #alo #aloyoga #alomoves #beagoddess at Dallas, Texas

577
18 days ago

This lady right here,gives me so much joy 🙂 Yoga is not about size,colour or religion and most importantly not about body size...Everyone can do yoga irrespective of whatever class or category your are. . . Repost from @journey2antoinette using @RepostRegramApp - Welp, no more spam to worry about y’all lol. Check my IG story for WHY 😅🤦🏾‍♀️🤣. . Can’t remember the date for this but this was but this was a struggle drop back. It’s cool though, I’ll be comfortable and confident doing it one day. . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #wheelpose

804
19 days ago

DOUBLE WHAMMY SELFIES!!! 3 hours later after my last post & I just finished my first yoga class in like a year that was waaaaay too hard for a level 1 class. Like I legit was irritated during the class. Maybe it was the heat. Maybe it was my face dripping with sweat. Or MAYBE it was the chair & one legged pose for 45min (i exaggerate). My point is I did the damn thing without hesitation. I felt like moving my body...so I did. And I left feeling chill butstillabitbitter lol 🙆🏻‍♀️ • • • #yoga #biggirlyoga #showingup #selfcare #namaste #plussize #honormycurves

472
19 days ago

Body positivity is so so important. Yoga has taught me not to be so insecure about my weight, my thickness, my dimply legs because I know if I work hard today I will be where I want to be later. I love how I look. Sure I still have mini rolls but I'm beautiful. ❤ #yoga #yogi #instayogi #yogis #yogalove #yogaflow #yogaofinstagram #yogisofinstagram #yogacommunity #yogaeveryday #yogilife #yogateachertraining #YTT #yogalife #yogaaroundtheworld #dallasyoga #yogagirl #workingyogi #yogajunkie #weightlosstransformation #weightlossjourney #bodypositive #biggirlyoga #yogajournal Wearing Bra @lululemon Shorts @onzie at Dallas, Texas

459
19 days ago

I wanted to do something different in practice today. I rarely practice the same flows but that’s something I want to grow into. I couldn’t remember the flow I made some time ago so I said screw it & did my own version of one I’ve seen others in the IG #yoga community do. I can’t lie. I was nervous. I thought I would give up and just plop in and out of poses eventually saying fuck it all together but I didn’t! Also shout out to @littleyogijay for helping me gain strength and confidence to move in & out of wild thing 🙌🏾. X I did get gassed with chaturanga but I know I’ll get better at them with time 😌. #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

41952
19 days ago

INVEST IN YOURSELF ‼️ X Yoga props are for EVERYONE at EVERY LEVEL of practice, mmkay pumpkin?! There are pretty significant differences in the left pictures and right pictures. Yes I can access the pose without the strap, but I feel better when I use it. My chest is open, my head is up and even my breathing is better. Working without my strap still happens of course, but when I want to focus my mind and gain more muscle memory, I slow it down and grap my strap. X At the end of the day, invest in yourself, your practice, and your safety. Get a yoga strap (Amazon has them and so do stores like Target and Walmart) and change yo life! X #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

1368
19 days ago

Getting there :)

504
19 days ago

At the yoga studio this month we are focusing on Satya or truth both external and internal truth. It took me a long to the find and discover my truth and feel comfortable enough with myself to not care how I was judged for it. The truth is I am not a size 2 or 6 or 12... and guess what I probably never will be! That is perfect with me!!! I am what I am suppose to be and no one will tell me otherwise...it was a struggle and took time to get to this point and yoga helped me a lot with that journey! The connection I gained with my body and the judgment and competition free atmosphere allowed me to grow and find myself! Now as a yoga teacher I can share that acceptance and judgement free environment with others!! Life is short and there is no reason spending it hating yourself or others!!! ❤️❤️ #whatsyourtruth #loveyourself #loveothers #biggirlyoga #yogateacherforlife #yogaaddict at Sangha Center for Yoga and Wellness

181
20 days ago

I love my new @gaiam yoga mat!

329
21 days ago

Yoga day 4 in the books! 🧘‍♀️

283
22 days ago

More yoga today! 🧘‍♀️

174
25 days ago

Seeee THIS is the reason I’ll be hopping in on @bahayogi and @yogawithdavina splits challenge because baaaaaaabyyyyy my legs are reminding me how much shit I’ve been holding in and holding on to 😩😩😩 . . Still not as bad as I thought it would be though lol. Check my IG Story to see my second 🙅🏾‍♀️🤣 attempt at my splits lmao . . Song: Ride Good x LightSkinKeisha . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #fatyoga

13116
26 days ago

Really debated on sharing this and then I thought ya know what I'm going to be body positive about myself and show my happiness to the world. Been thinking alot about my future lately and I'm preparing myself for the unknown and the unexpected but if I'm gonna walk into anything blindly I'm gonna walk in like the goddess that I am. On another note I need to start getting a yoga practice playlist together of the songs that I love to flow to. Lol. #yoga #yogi #instayogi #yogis #yogalove #yogaflow #yogaofinstagram #yogisofinstagram #asana #namaste #loveyourself #yogacommunity #yogaeveryday #yogilife #yogateachertraining #YTT #yogalife #yogaaroundtheworld #dallasyoga #yogagirl #dallasfitnessambassadors #workingyogi #yogajunkie #yogastudent #yogajournal #weightlosstransformation #weightlossjourney #bodypositive #biggirlyoga #yogajournal at Dallas, Texas

200
28 days ago

This right here!!! I had the pleasure of meeting and tattooing this young lady and what’s funny is that I thought her body was perfect. Why are we so damn hard on ourselves!?!? #Repost @parris.yoga with @get_repost ・・・ Deep/emotional content: I almost didn’t go to the Sojo spa today. I didn’t think I was in shape enough, I didn’t think I would look good in my swimsuit, I felt fat, I felt like I didn’t deserve it. The thought of being in my swimsuit all day around a bunch of people made me feel sick to my stomach. . I HAVE TO STOP THIS DESTRUCTIVE THINKING! . My body is amazing. It has survived cancer and abusive partners and a traumatic childhood! It has climbed mountains, swam oceans, kayaked rivers, and hiked canyons. . No more negative body talk. Our bodies are absolutely incredible!! We wake up every day and our heart pumps blood, our lungs take in oxygen, and our legs get us around! . I never want to let toxic thoughts about my body hold me back from doing something. If I want to be in better shape, I can make that happen without hating my body. . End the self body shaming. Love yourself ❤️🌻☀️🌈✨ . . . #yoga #biggirlyoga #yoginspiration #midwestyoga #yogi #fit #fitness #sojospaclub #bodypositive #bodygoals #selflove #yogaflow #yogavideo #nycyoga #goodvibetribe #goodvibes #loveyourself #cancersurvivor #keepgoing #transformation #chatarunga #lunges #mentalhealth #heal #healthy #bodylove #beproudofwhoyouare #domoreofwhatmakesyouhappy

11210
28 days ago

Deep/emotional content: I almost didn’t go to the Sojo spa today. I didn’t think I was in shape enough, I didn’t think I would look good in my swimsuit, I felt fat, I felt like I didn’t deserve it. The thought of being in my swimsuit all day around a bunch of people made me feel sick to my stomach. . I HAVE TO STOP THIS DESTRUCTIVE THINKING! . My body is amazing. It has survived cancer and abusive partners and a traumatic childhood! It has climbed mountains, swam oceans, kayaked rivers, and hiked canyons. . No more negative body talk. Our bodies are absolutely incredible!! We wake up every day and our heart pumps blood, our lungs take in oxygen, and our legs get us around! . I never want to let toxic thoughts about my body hold me back from doing something. If I want to be in better shape, I can make that happen without hating my body. . End the self body shaming. Love yourself ❤️🌻☀️🌈✨ . . . #yoga #biggirlyoga #yoginspiration #midwestyoga #yogi #fit #fitness #sojospaclub #bodypositive #bodygoals #selflove #yogaflow #yogavideo #nycyoga #goodvibetribe #goodvibes #loveyourself #cancersurvivor #keepgoing #transformation #chatarunga #lunges #mentalhealth #heal #healthy #bodylove #beproudofwhoyouare #domoreofwhatmakesyouhappy at SoJo Spa Club

10430
1 month ago

Do you remember the first time you felt powerless to stop hate in your community? Someone was hurt because of the group they belonged to and you felt like I wish I could help, but how do I? Well, I felt that way too. I wanted to help people be more compassionate to each other. I wanted people to put down the labels and see each other for who they are inside. I wanted people to see what yoga teaches, that we are all one. . . . CALLING EVERYONE DOING YOGA Now is your chance to be the change. “How to Compassionately Teach Yoga to Diverse Groups” online summit is looking for people to speak about what would make them feel more comfortable in class, how to recognize what it feels like to be in a diverse group and walk into a room full of people from other backgrounds, how can your yoga teacher be more supportive of your practice. Are you someone who has something to add and you want to speak at the online conference and help people learn to be more compassionate to your group? Then send us a DM, let’s connect and see how you can support! . . . #transyoga #blackyogi #gayyoga #yogafordepression #traumainformedyoga #yogaforveterans #asianyogi #yogaeverydamnday #yoga #yogachallenge #lesbianyoga #holyyoga #bodypositive #biggirlyoga #love #gayyoga #blackyoga

335
1 month ago

Now that I’m coming back to life, I can post about this amazing woman here. @iriephoenix Simone has been a HUGE support system for me in MANY ways. It’s wild because the #bendflowgrow classes were our FIRST TIME meeting in person!! I know y’all know that by now 🤣 but I just have to say it again. We ain’t miss a mf BEAT, you hear me?! . . Fun fact: She’s the reason I even came out to this event!! I ALWAYS say I want to get out more and really support and learn from the people I’ve grown to love on here, but I’m always shy first. Going to classes and such is SO nerve wrecking to me, but she said she was going and that she HAD to make that long drive to get to this class, so how could I NOT come out to this?! . . Simone, you are every bit of the person you present yourself to be, and SO much more!! I feel like I’ve know you my whole life, and to make that type of connect via social media, especially in these times, that shit is magical! Thank you so much for always telling me how great I am and pushing me to believe in myself when I just rather give up. You are a breath of fresh air and I thank God for making room in my life for a person like you. You fam! Straight up. Love you girl! . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize

38011
1 month ago

We all gotta start somewhere. And believe it or not, this is an improvement for me. Before now I had to use a much larger kick to get vertical. But I must stress that doing so is NOT proper form. We shouldn’t kick or use momentum to get into position, but use our core to slowly rise. Now that’s all fine and well, if you have the abs to support you, which I haven’t since the Bush administration. But we all gotta start somewhere and build. The more I workout, the stronger my core and shoulders are getting. And the more weight I lose, the easier it is to lift off and balance my body. So I’m excited to see the progression of this pose over the next few months. I set a goal to be able to do a handstand by the end of the year🤸‍♂️, and working on my headstand progression will help that. Watch this space.😉 Side note: I’ll work on my videography game by next pose🤦‍♀️ * * #inverted #inversions #headstand #yoga #yogaprogression #yogaheadstand #getinverted #weightlossprogression #weightlosstransformation #yogi #200ryt #armywifeyogi #plussize #plussizeyoga #plussizeyogi #plussizeryt #certifiedyogi #biggirlyoga #biggirlyogi #yogiisntjustforthetiny #yogaislife #mindbodysoul #yogawellness #yogimom #yogimommy #yogaformoms

688
1 month ago

This is my handstand T-Shirt 😂👍💪

526
1 month ago

Little do these 4 know, but each of them have gifted me something with this experience today. As much as I comment and respond on MY posts, I get a bit shy commenting on some of my inspirations 🤦🏾‍♀️😅. So notnonly did I get to SEE THEM IN PERSON, I got to PRACTICE and learn from them 😱🤯😁🥰🙌🏾!!! They’ve been motivation in one way or another individually, so to have them all in the same room was beyooooooooond me! *Haha Davis voice 😂* . . I truly thank each of you for being as dope as you are online, OFF social media. Y’all made me feel SO comfortable AND gave such great information. . . @yogiman_83 , you are a godsend mmkay?! I hurt my shoulder a long while back and have been EXTREMELY nervous about handstands since then but you made your class SO motivating! I kinda trust myself a little more on my hands upside down now lol. . . @apaigeofcandace I know you didn’t teach but just watching you is class enough!!! You came to support your hubby and that alone inspired me relationship wise. Not to mention how my fluid you are EVEN FALLING OUT OF A POSE!!! Hunny, THE GRACE you exude!! 🙌🏾🙌🏾🙌🏾 thank you for teaching me without knowing it lol. . . @bahayogi I just love you lol. Watching your videos are one thing, but really getting to feel your energy in person is another! I felt like I’ve known you forever!! . . @kaythebody_ Girl. Just 😍🙌🏾!! You are SO sweet!!! You are just full of love and light and you leave a little bit of that soulshine with each embrace. Had no clue you were coming 🤦🏾‍♀️😂 but I’m so glad I stuck with my decision to come today (life almost made me give up 😫) because I got to meet and vibe with you too!! . . Sorry I’m long winded 😅😅 but I just had to tell y’all all that y’all touched my life and to PUHLEEEZ continue to share your gifts and guide us all in the direction back to self. My soul is on 10 right now ♥️ . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #blackgirlasana #yogaflow #plussize #bendflowgrowyogatour

46534
1 month ago

Remembered to frog it out today 🙌🏾 #frogginginto2019 @iriephoenix I held it for 4:43 🙌🏾🙌🏾 although my helpful timer person started the timer late 🤦🏾‍♀️😂😂. I at LEAST held it for 4:11 and I’m happy as hell with that 😌 . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #namaste #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize #frogpose

14516
1 month ago

The #RWYtribe presents to you #OurTribeChallenge introducing the RWYoga Brand Ambassadors. Each day one of the challenge hosts will post their favorite yoga pose, along with a quick line about their self, and a few benefits of the pose they chose. We want you to join us so read below to figure out how. Day 7 || #OurTribeChallenge presents #RWYoga ambassador @dria._love and she gave us #pincha or #forearmstand. I haven’t practiced this since before we moved I think 😅😅 . The amazing sponsors: @fitbeads.co @yogapaws @yogisurprise . . #yoga #yogalover #plussizeyoga #plussizefit #yogaeverydamnday #blackgirlyoga #igyoga #yogamom #yogaposes #igyogacommunity #madaboutyoga #iloveyoga #curvyyogis #curvygirlyoga #biggirlyoga #practicepracticepractice #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #balance #pose #blackgirlasana #yogaflow #plussize

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