Biceps Photos & Videos

1 minute ago

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3 minutes ago

“Failure is a bruise, not a tattoo.” - Jon Sinclair . . I have plenty of bruises but I’ve learned a lesson with each of them. Always and forever learning about myself and growing with each new bruise. Never be afraid of a little bruise. ❤️ . . #tuesday #transformation #bruises #quotes #prep @tc_roesch

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3 minutes ago

|✖️VORFREUDE STEIGT UND STEIGT 😍 #fibo2018 @blacklinetwo . _ _ Für mich ist es mit das größte Event im Jahr und ich freue mich immer wie Weihnachten alle wieder zu sehen ! #blacklinearmy

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4 minutes ago

Issa pump

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6 minutes ago

💣💀Black wolf 💀💣 ‎منتج الطاقة والبامب و قوة التحمل من شركة أكتف لاب البولندية ⚡️⚡️👌 🔥 #activlab 🔥 : ‎👉 يحتوي الإسكوب الواحد علي ⤵️ ‎💥2 جرام من الأرجينين ‎الذي يعمل علي ضخ الدم المحمل بالاوكسجين والغذاء للعضلات مما يضمن نمو أفضل للعضلات. . ⤵️ ‎💥2.5 جرام بيتا ألانين ‎ لزيادة قوة التحمل ومقاومة الإجهاد وتأخير التعب. . ⤵️ ‎💥200 ملي جرام من الكافيين ‎ لزيادة التركيز اثناء التدريب و مقاومة الإجهاد . . ⤵️ ‎💥💥500 ملي جرام من التيروسين ‎و الذي يستخدم في تصنيع البروتين داخل الجسم و تصنيع الدوبامين والنورادرينالين المهمان في تنشيط الانتباه و تحسين الأداء البدني. . ⤵️ ‎💥غني بفيتامين B6&B12&B2&B1 ‎للمساعدة علي مقاومة الإجهاد والتعب و للحصول علي تمثيل غذائي افضل : #bodybuilding #workout #fitness #muscle #beastmode #physique #fitnessgirl #couple #dedication #biceps #gymtime #shredded #fitnessmotivation #models #sweet #grind #amazing #fitgirl #eatclean #swole #triceps #fitgirls #ripped #bodyfitness #squats #motivation #dancing #motivated

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10 minutes ago

Массанабор всегда сопровождается накоплением небольшого количества жирка. Ключевое слово - "небольшого".😉👍 ____________________________ #gymmotivation #gymtime #fitnessaddict #progress #instagramfitness #determination #bodybuildinglifestyle #results #discipline #cool #lifestyle #gymlife #fitnesslifestyle #fitnesslife #fitmotivation #fitnessgear #trainingday #training #bodybuilding #bodybuilder #muscle #muscles #biceps #bodybuildinglifestyle #iron #discipline #cool #lifestyle #gymlife #strong

191
11 minutes ago

Been dealing with a shoulder injury for the past 4 months. Today was my first day back to the gym since a month ago. Felt great to get back In there and sweat. I won't let this hold me back. I will nurse this injury, do what I have to do. Summer shredding starts March. Not giving anything less than 💯% . . . . . . . . . . . . . . . . . . . ... #abs #aesthetic #bodybuilding #biceps #dedication #2018goals #mensphysique #fitness #fitfam #fitnessmodel #shredded #competitor #ghostlifestyle #guyswholift #flexibledieting #iifym #alphalete #sixpack #fitnessmotivation #summershredding #photography #mirin #guyswithmuscle #instafit #youvsyou #noexcuses #letsgetit

190
12 minutes ago

It's Wednesday, that means there is a new post on our blog! Featuring UKBFF competitor Hannah Dunn - @hannahlcdunn

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13 minutes ago

Burnin' off some winter blubber. Who needs a gym membership when you can work out in your man cave in peace with your bikes and your dog staring at you. 🏍💪 #motorcycles #muscles

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16 minutes ago

TRANSFORMATION READ 👇👇 The most frequent thing I hear people tell me or shit people say behind my back. "Jeans on roids", you're only big cause you have good genes, how can you sqaut that good or lift alot and what are you taking, all that bullshit. Honestly I've had it. How can i be on roids, when i don't even have abs 😂 it's funny cause the ones who talk shit are the ones who cant do shit. You gotta be dedicated and consistent with your goals or whatever you want in life. Took me 2 years to get to where I'm at and I'm not even close to where I wanna be. So many times where i wanted to quit lifting cause I didn't see any results. But trust the process. Shit doesn't happen over night, consistency is fucking key. Set goals and achieve them. Failure is always an option. I was always scared to max out cause I was scared of failure but failure leads to fucking success. I always learned from my failures, see where I messed up, fixed it and did it again. My advice, fuck what people say. People are gonna talk regardless so might as well do you and don't be afraid to do what you wanna do. Either life or fitness. Surround yourself with people who are gonna help build you not bring you down. Get up and grind

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17 minutes ago

Hello everyone, I did my back and bicep workouts tonight, here are some highlights, I’m seeing improvement in my strength for both areas, so that’s good! If there is any advise, or comments please post them below. Thank you and have a great day #fit #fitness #fitnessmotivation #fitnessjourney #gym #gym💪 #gymmotivation #gymshark @gymshark #gay #gayguy #gayjock #me #back #biceps #work #workinghard #workout #workoutmotivation #weigtlossjourney #weightlossmotivation #pumped #alpha #dontquit #dontstop #dontgiveup #determination #keepitup #dontunmotivateunmotivatedroy #superior #gymshark66

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21 minutes ago

Mal eine andere Transformation. Linkes bild: 68 Kilo, 12% KFA, Juli 2017. Rechtes Bild: 83 Kilo, 17% KFA, Januar 2018. Links sah ich für meinen Geschmack recht dünn aus, es war direkt nach meiner Abnahme von ca. 40 Kilo. Rechts gefällt mir viel besser. Was meint ihr? Rechts oder Links? Mein Kooperationspartner: @activital.ch Mit dem Rabattcode "notorious" 15% Rabatt auf deinen gesamten einkauf erhalten. #fitness #fitnessmotivation #fitnesslove #weightloss #bodybuilding #bodybuilder #fitnesslifestyle #training #strong #strongissexy #muscle #love #abs #biceps #triceps #bestrong #fattofit #instafit #instagood #instamood #fitnessmodel #shredded #transformationtuesday #transformation #photooftheday #wednesday #shooting #strong #evening

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23 minutes ago

I believe I can fly! 💕💪🏻

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25 minutes ago

No excuses!!!👊🏼💥

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27 minutes ago

무슨 근육인지 모르면 바보 biceps brachii(위팔두갈래근, 상완이두근) elbow flexion, external rotation head가 2개다. 전부 scapula에 붙어있으니 이두 운동 중 scapula의 위치는 매우 중요 . . . #anatomy #biceps #bicepsbrachii #기능해부학 #scapula #origin #상완이두근 #이두 #위팔두갈래근

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