Begratefulalways Photos & Videos

3 hours ago

Missing the sunny Arizona weather! . This photo was taken on the drive back from our day trip to Tombstone. . The sky turned so many different shades of beautiful color as the sun set. . This is just one of the many breathtaking pics I took that evening on our drive back. . There's something about that glorious sunshine! . . . . . . . . . . . #gratitudejournal #gratefullheart #abundance #changeyourthoughts #changeyourworld #changeyourmind #choosegratitude #begratefulalways #positiveliving #positivethoughtsonly #consistencyiskey #practicegratitude #selfawareness #mindsetmatters #mindfullife #positive_vibes #positivevibesonly💯 #positivitychallenge #vibratelove #highfrequency #higherfrequency #highervibes #hopefortheday #mentalhealthadvocate #mentalbreakdown #bethegood #selfhelptools #believeinyouself #youcanchange #happythought

162
4 hours ago

Take this with you into your weekend. ☺️ Happy weekend y’all! 🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #weekend #weekendvibes #weekendtime #weekendmood #weekendbegins #behappy #bethankful #begrateful #begratefuleveryday #begratefulalways #behappyalways #bethankfuleveryday #bethankfulalways #igdaily #igwisdom #igmotivation #iginspiration #inspire #inspiredaily #motivate #motivationalquotes #motivationmafia #motivational_quotes #encourage #encouragementquotes #dailyencouragement

163
4 hours ago

ᏩᎡᎪᎢᏆᎢᏌᎠᎬ xoxo Naomi

131
5 hours ago

When I was 5 I wanted to change my name to Rosebud Pink. We lived in the Philippines and would travel on very narrow roads into the mountains...roads often washed out and were only barely passable by one car at a time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was so scared that I would close my eyes tightly and repeat, over and over, "Rosebud Pink, Rosebud Pink, Rosebud Pink." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I clung to that name but by the time I was 6 I no longer wanted to BE Rosebud Pink. Instead I used Rosebud Pink to draw myself into the present -- repeating it any time I wanted to be in the now. I was terrified of the dark. As I laid in my bed worrying about every single noise I would hear, keeping my eyes tightly closed. I'd see my pink roses and whisper my mini-mantra under my breath. And I'd move away from the scary what if's of the future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I didn't know I was practicing mindfulness, smelling the metaphorical roses. Fast forward to present day and I guess it's no wonder I'm obsessed with flowers. I grow roses, zinnias, Gerber daises, coneflowers, and day lilies. And, yes, the pink roses are *still* my favorite.🌺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when I got home from traveling for a week and came home earlier this week to see my rose bushes had erupted with pink beauty, I smiled from ear to ear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I walked out this morning to see if even more had bloomed, looked over my pink gerber daises, and watched the butterflies and bees dance in the morning sunlight. Fully present with my pink roses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you grateful for today? I'd love to hear...

241
7 hours ago

*HAPPY PASSOVER Have a luvly evening my friends! Just got home from wandering around the City just to enjoy the day, not everyday is garden day... I love to roam around too lol😁 . . #passover #goodfriday #holyweek #goodvibes #mystyle #instafaces #justamom #mymoment #feelingood #instagood #fridaymood #justhavingfun #funfilter #funapp #instasnapchat #simpleoutfits #ootd #confidence #beauty #courage #lifeisfantastic #havefun💋 #befunny #staypositive #stayhappy #smileandbehappy #begratefulalways

110
8 hours ago

HA! Made you look 🤣 No but really, this is important if you’ve thought about joining my group program that closes TONIGHT...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve had so much amazing feedback and excitement around Brand Boldly LIVE (woohooooo)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I’ve also had quite a few people asking for an easier way to pay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that totally makes sense. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember when I first started and paying someone $450/month woulda’ been impossible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I created this program specifically FOR biz owners who aren’t yet making the moolah they know they’re capable of making. So yeah, we’ve got a problem, yo.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s the solution... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I decided to create a longer payment plan with smaller payments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can now spread out the payments for the program over 10 months, making it just $90 to get started right now.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because I want you in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I KNOW how powerful this program is going to be, I KNOW I can help you, and I want to make it as easy as possible for you to finally say YES to your dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the link in my bio @__brookelawson for the details of the program (or read my last few posts), then DM me to get the extended payment plan link. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doors close TONIGHT – 4/19 at 11:59pm CT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now is the time.

151
10 hours ago

Guess who met her goal of 137lbs and has lost 30 pounds?!? 🤗 This has been a 3 year journey and it probably would have happened sooner if I would have paid attention my nutrition. All it took was being physically active 🤸 and changing what I ate along with portion control. THAT'S IT!!! NO PILL NO PATCH NO WRAP NO DRINK Are you struggling with nutrition? Tired of being bloated and lacking energy? Struggling to get the weight off? Need to get right for the wedding?👰 Interested in a nutrition program that will not only benefit YOU, but your whole family? 👨‍👩‍👧‍👦 It's never too late to get your health in check. This 40 year old grandma is proof that it works. Message me if you're ready for change. #momliferules #texasmom #militarywifelife #selfcareeveryday #tattooedmoms #40isthenew20 #killeentexas #nutritionfirst #familymatters #happyisbetter #waterfirst #smilemore #fridayvibe #kickass #loveyourself #momsrock #tattooaddict #scgirl #familyfirst💯 #blessedeveryday #yourlifematters #begratefulalways #grandmasrock #newdaynewme #30poundsdown at Killeen, Texas

211
12 hours ago

Some things in life are always a good idea...⁣ 🌅 Like watching a sunset ⁣ ☕️ A warm cup of coffee in bed⁣ 🐱 Kitten snuggles ⁣ 🍽 Dinner with old friends ⁣ 🌎 New countries, cultures, and experiences ⁣ ⁣ And some fashion rules are just meant to be broken (like no white jeans before Memorial Day 🤷🏼‍♀️) ⁣ ⁣ Live freely, dance to your own beat, and treasure moments, not things 🥰 What are you most thankful for today? #happyweekendeveryone at Oía Santorini, Greece

638
17 hours ago

⁣ ꜱᴏᴍᴇᴡʜᴇʀᴇ ᴀʟᴏɴɢ ᴛʜᴇ ᴡᴀʏ ɪ 𝓵𝓸𝓼𝓽 ᴛᴏᴜᴄʜ ᴡɪᴛʜ ᴛʜᴇ ᴀʙɪʟɪᴛʏ ᴛᴏ ꜱᴇᴇ ᴛʜᴇ 𝓰𝓮𝓷𝓾𝓲𝓷𝓮 𝓽𝓻𝓾𝓽𝓱 ɪɴ ᴏᴛʜᴇʀꜱ. ⁣ ⁣ ɪ ʙᴇᴄᴀᴍᴇ ꜰᴀʀ ᴛᴏᴏ 𝓰𝓾𝓵𝓵𝓲𝓫𝓵𝓮, 𝓪𝓬𝓬𝓮𝓹𝓽𝓲𝓷𝓰, 𝓪𝓷𝓭 𝓾𝓷𝓭𝓮𝓻𝓼𝓽𝓪𝓷𝓭𝓲𝓷𝓰 ᴏꜰ ᴛʜᴏꜱᴇ ᴀʀᴏᴜɴᴅ ᴍᴇ. ɪ'ᴠᴇ ʟᴇᴀʀɴᴇᴅ ᴛʜᴏᴜɢʜ - ᴛʜᴀᴛ ʏᴏᴜ ᴄᴀɴ ꜱᴛɪʟʟ ʟᴏᴠᴇ ꜱᴏᴍᴇᴏɴᴇ 𝓯𝓻𝓸𝓶 𝓪 𝓭𝓲𝓼𝓽𝓪𝓷𝓬𝓮. ⁣ ⁣ ⁣ ɴᴏᴛ ᴇᴠᴇʀʏᴏɴᴇ ᴡɪʟʟ 𝓾𝓷𝓭𝓮𝓻𝓼𝓽𝓪𝓷𝓭 ʏᴏᴜʀ ʜᴇᴀʀᴛ, ᴀɴᴅ ɪᴛ ɪꜱɴ'ᴛ ʀɪɢʜᴛ ꜰᴏʀ ʏᴏᴜ ᴛᴏ ɢɪᴠᴇ ɪᴛ ᴛᴏ ᴛʜᴏꜱᴇ ᴡʜᴏ 𝓻𝓮𝓯𝓾𝓼𝓮 ᴛᴏ ᴄᴀʀᴇ ꜰᴏʀ ɪᴛ. ⁣ ⁣ ⁣ ᴇᴠᴇʀʏᴏɴᴇ ʜᴀꜱ ᴀɴ 𝓮𝔁𝓬𝓾𝓼𝓮. ʙᴜᴛ ɴᴏᴛ ᴇᴠᴇʀʏ ᴇxᴄᴜꜱᴇ ɪꜱ 𝓿𝓪𝓵𝓲𝓭. #gratitudequotes #apeekintomymind #findinggoodineverything #embraceyouremotions #listentoyoursoul #youareperfectlyimperfect #staystrongwithin #strengthquotes #quotesforyou #wordpornisthebestporn #dontbeafraidofyourself #balanceiskey #acceptanceisvital #youremotionsarevalid #youremotionsareyourguide #acceptanger #thisismyjourneythisismytruth #letsbefriends #artistcommunity #writerscommunity #tagsomeone #flowersarebeautiful #flower #inspirationalquotes #inspiration #myjourneymytruth #upliftothersalways #beautifulwordstoliveby #beautifulthoughtstothink #begratefulalways

270
17 hours ago

It is one hell of a drug! Avoid it whenever you can. You never know what opportunity you miss when you're in it. --------------- Leave a 💛 if you will keep searching within yourself. Tag a friend that needs to see this 👇 --------------- Follow us for more ❤️ 👉 @floridatelehealth 👉 @floridatelehealth 👉 @floridatelehealth --------------- #positivemindset #positiveattitude #mentalwellbeing #wellnesscoach #rulesoflife #gratitude #gratefulnes #begratefulalways #givethanks #bethankful #soulawakening #brainpower #psychology #strongmind #healthymind #healthyme #healthyhabits #neuroscience #psychology #quotesandsayings #growthmindset #selfimprovement #selfdevelopment #personaldevelopment #powerofpositivity #personalgrowth #becomebetter #vibratinghigher #mindshift at Port Charlotte, Florida

152
18 hours ago

Sometimes I really love a good stormy day. It’s the perfect kind of day to park myself in front of a canvas, because all other temptations (like an extra long walk with my dog, Cooper... or a lunch break at the pool) are completely removed! What is your favorite way to spend a rainy day? Comment below! 👇🏼 at Naples, Florida

407
19 hours ago

“Plan, dream, and organize all you want, just don't start believing that what you have planned for the future is going to be any better than your current moment. You are going to be in the present moment your entire life. If you are focusing on how good the future is going to be, you are just running on the hampster wheel hoping to get somewhere. Life is right now in this glorious moment right in front of you! I believe that if you are not allowing yourself to be happy right now, nothing external in the future is going to change that permanently." -Mateo Tabatabai • • • #personaldevelopment #personalgrowth #personalgrowthjourney #quotestoliveby #bestquoteever #bestquotesever #behappynow #begratefulforwhatyouhave #begratefulalways #bethankfulforwhatyouhave

251
21 hours ago

There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live." -- Dalai Lama #life #begratefulalways at Gray Line Halong Cruise

40
1 day ago

Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness . คนไทยมีสิ่งดีดี มากมาย เช่นการยิ้ม การไหว้ และอีก 3 คำ  สวัสดีค่ะ...ขอบคุณค่ะ..ขอโทษค่ะ เป็นสิ่งที่สวยงามมากๆ แต่สมัยนี้ทำไมมันเห็นคนทำน้อยลงทุกที ทั้งที่เนื้อแท้ๆ ของคนไทยใจดี มีน้ำใจ แต่ประเพณีหล่าวนี้กลับน้อยลง อาจะจะเพราะว่าคนขาด “Attitude of Gratitude”  ขาดทัศนคติและจิตสำนึกเรื่องการสำนึกในบุญคุญ เพราะมักจะ ‘เคยชิน’ กับทุกอย่างจนมองไม่เห็นค่า บิ๋มอยากแนะนำให้ทุกคนลองคิดกลับไปที่ตัวเอง ทุกวันนี้เรามีคำว่า ‘Gratitude’ มากน้อยแค่ไหน อยากให้ทุกคนลองฝึกรู้สึกในบุญคุณบ่อยๆ ที่ละนิดทีละหน่อย จิตใจของเราจะอ่อนโยนลง  จะมีความสุขมากขึ้น แค่เราเห็นค่าสิ่งต่างๆจากใจ เริ่มด้วยการใช้ 3 คำนี้บ่อยขึ้นในชีวิต ‘สวัสดีค่ะ ขอบคุณค่ะ ขอโทษค่ะ’ อย่าลืมไหว้ด้วยถ้าเป็นผู้ใหญ่ ยิ้มไปพูดไปกับทุกคนนะคะ

14615
1 day ago

Last week was emotionally draining! 😩 . It felt like I was going through the motions, but wasn’t actually present! . . Do you know what I mean? 🤷🏽‍♀️ . In an instant, the roller coaster of IVF has the power to give you what feels like the highest of highs and the lowest of lows. . It muddles your mind and can majorly disrupt your sense of security and emotional well-being! . . Hell, there is no way around it, it changes you! . . I always thought people said IVF was hard because of the physical strain your body endures. It’s true, being a “hormonal mess of a pin cushion” is no picnic, but it’s nothing compared to the emotional strain your mind and heart endure. That’s what truly scars! 😢 . Yup! In thinking about ALL this, I was definitely letting the stress and strain win last week!! 🤦🏽‍♀️🙅🏽‍♀️ . Then something beautiful happened!✨ I read this quote: . “The struggle ends when gratitude begins” -Neale Donald Walsch . It was in that moment I realized I needed a huge dose of reality... and that reality is the only thing I can truly control is my outlook. . All of a sudden, I remembered...even amidst the disappointments, crappy feelings, aches, pains, fear, uncertainty...you name it... I still have an amazing life!! 😍🙌🏾 . It’s so easy to get bogged down by the hurdles, instead of celebrating the fact that not only did I “jump” and “clear” them, but continue to do so while always “landing on my feet”! 🙌🏾💪🏽 . So while I embark on the next leg of this journey, and leap over another host of hurdles, I am CHOOSING to focus on gratitude! 🙏🏽 . . . . #gratitude #gratitudedaily #begratefulalways #begratefuleveryday #chooseyouroutlook #outlook #journalgratitude #ivf #ivfjourney #ivfsupport #ivfwarrior #1in8 #fertility #fertilityjourney #fertilitysupport #infertility #infertilitysucks #infertilityawareness #infertilitysisters #infertilityhope #infertilitywarrior #ttc #ttccommunity #ttcjourney #ttcaftermiscarriage #ttcsisters #ttcsupport #talkabouttrying #embracethecrazy #chigirladventures

282
1 day ago

Sometimes you have to sit back and just be grateful. . . . It could be the long weekend, the sun shining, being able to go for a walk, or anything at all. . . . As much as I do love the sun, long weekends, and walks one of the biggest things I'm grateful for is the opportunity to redefine my life. at Calgary, Alberta

399
1 day ago

Success is something you attract by the person you become. -Jim Rohn⁣ ⁣ If success is about becoming, it is then clear that my success is up to me. I are no longer dependent on outside sources of promotion or recognition, but have the means to succeed in my own hands. ⁣ ⁣ Furthermore, if success is something we attract by becoming, then we have to put effort into becoming the person who experiences that success we’re desiring. ⁣ ⁣ How do we grow ourselves to become the success we desire? Through nourishing the aspects we desire to flourish. ⁣ ⁣ How are you nourishing your body? Your mind? Your spirit? What things are you feeding yourself? Things that help you grow and develop or things that tear you down and destroy the efforts you’ve already made?⁣ ⁣ #become #successquote #quoteoftheday✏️ #begratefulalways #personaldevelopmentcoach #keeplookingup #inspirationalwords #buildyourfuture #theatrephotography #designyourlife #keystosuccess #youcandoittoo #intothewoodsmusical #jimrohnquotes #investinyourmind #getresults #investinyourfuture #dailyfitness #fitnessmotivationdaily #investinyourhealth #familyworkouts #workoutwithme #nourishyourmind #nourishyourbody #fitcouplegoals #obsessivelygrateful #husbandandwifeteam #theactorslife #marriedliferocks #remembertobegrateful at Theater Trier

1586
1 day ago

Our Special for the next couple weeks is our Spicey Quesadilla! This gorgeous 12 inch Whole Wheat Wrap is packed with Cauliflower Bites, Quinoa Taco Meat, Tempeh, Smokey Cashew Cheeze and Tomatoes. Swip left to see the inside of this beauty. We topped it off with Sour Cream made from Butterbeans and our Guacamole! Come on in and ask for our Spicey Quesadilla. Please be kind to each other and to our animals. 😘😍❤🥑🎆 #blissfullyvegancafe #ringwoodnj #vegancafe #vegansofinstagram #veganthanks #veganlove #bekindtoouranimals #alwaysorganic #vegandeli #vegans #veganquesadilla #veganspecial #veganlunch #veganfamilysizedinner #alwaysbekindtoeachotherandtoouranimals #begratefulalways #bekindalways at BlissFully Vegan Café

14014
2 days ago

Had SUCH a blast at the FBBC World Conference learning how to level up our skills as entrepreneurs, coaches, and humans (not to mention getting our 💃 on at the gala) and my heart is bursting with gratitude for the three incredible individuals in this photo 💝.⁣ ⁣ @bedroskeuilian - What can I even say? My life wouldn't be what it is without your influence. Your integrity, your resilience, your grit, your heart, and your capacity for growth at warp-speed astound and inspire me and thousands of others. I feel incredibly blessed to call you a mentor, a leader, and a friend and I'm so excited to help you fulfill the vision for Fit Body Boot Camp. #neverpeak ⁣ ⁣ @joshua__wild - you blow me away with your work ethic, your ability to simply be present for people, your hunger for growth, and your enthusiasm for ensuring our clients receive nothing but the best. Thanks for being a leader at @portlandfitbody 🙌 #idealteamplayer ⁣ ⁣ @savware - you have grown SO MUCH in such a short amount of time and I'm so proud to have you as a member of team FBBC. Your energy, enthusiasm, and passion for fitness, our clients, and - of course - snacks is contagious. 💪 #humblehungry ⁣ ⁣ If you've experience the magic of working with, learning from, or being inspired by any of these three, comment below and let them know 👇. They ALL work their butts off to change lives and deserve to hear how much of a difference they are making 🦄. #theyarethebest at Marriott Marquis San Diego Marina

602
2 days ago

Relationships get stronger when both are willing to understand mistakes and forgive each other. --------------- Leave a 💛 if you will keep searching within yourself. Tag a friend that needs to see this 👇 --------------- Follow us for more ❤️ 👉 @floridatelehealth 👉 @floridatelehealth 👉 @floridatelehealth --------------- #positivemindset #positiveattitude #mentalwellbeing #wellnesscoach #rulesoflife #gratitude #gratefulnes #begratefulalways #givethanks #bethankful #soulawakening #brainpower #psychology #strongmind #healthymind #healthyme #healthyhabits #neuroscience #psychology #quotesandsayings #growthmindset #selfimprovement #selfdevelopment #personaldevelopment #powerofpositivity #personalgrowth #becomebetter #vibratinghigher #mindshift at Port Charlotte, Florida

262
2 days ago

be the best version of you ✨✌🏽💜🙏🏽

172
2 days ago

I GET IT. 🙌🏼⁣⁣ ⁣⁣ You been watching for ages and you want to commit so badly, but you’re worried. ⁣⁣ ⁣⁣ Worried about what other people will think. Worried that you’ll fail. ⁣⁣ Worried that it won’t work. ⁣⁣ ⁣⁣ Hear me out. I felt all of those feelings too. 100%! But I pushed past those feelings. Because I knew that on the other side of fear - was probably something great. I also had absolutely nothing to lose. (Except my freshman 15 + horrible eating habits)✌🏼⁣⁣ ⁣⁣ And I can now say that for myself + so many others - that working out at home for 30 minutes a day has been the best change we’ve ever made. ⁣⁣ ⁣⁣ I’ve done it. She’s done it. We’ve done it. ⁣⁣ Now - it’s YOUR turn 💕⁣⁣ (Link is in my bio ⭐️) at Regina, Saskatchewan

24013
2 days ago

-LIFE LOOKS LIKE A FILM- . . It has ups and downs! It has positive people and negative people, just like a protagonist and an antagonist. . . You will always have a chance to choose whether you want to be a protagonist or an antagonist! . . Even, if life makes you feel desperate or lost, you can always be a better person every single day of your life. . . If you’re a protagonist, you can’t expect everybody to be your supporting characters! You will always have an antagonist. . . Those antagonists are the people who will always hate you! Attack you or even destroy your life by changing who you really are! . . But, you can always beat them! How? By stop caring about what other people think/say to you! . . You’re a protagonist in your own life! Pursue your own happiness by staying in your true self and don’t change who you really are! . . If you don’t have positive people around you, then you can be positive without other people’s help! . . Btw, I’m ready for Avengers: Endgame film! Especially for Thanos, because he’s my favorite antagonist in Marvel Cinematic Universe. . . Who is your favorite antagonist in Marvel Cinematic Universe? I would like to know :) at Romeo e Giulietta (Romeo and Juliet)

855
2 days ago

So whether you eat or drink or whatever you do, do it all for the glory of God. - 1 Corinthians 10:31 Thank you Father God for providing food for my hungry tummy. 😊 💓Be grateful when you're belly is full and your needs are met. #HolyThursday2019 #BeGratefulAlways

60
2 days ago

Are you CRAZY or just plain STUPID? . I would never ask this of someone, it's just not my nature! . But I sometimes ask this of MYSELF! . I know it's not okay! So why am I so cruel to myself? . ANXIETY. It plays tricks on you. IT LIES TO YOU TO INDUCE FEARS THAT ARE NOT REAL!! . IT SNEAKS UP ON YOU! It makes you feel weak, incompetent and out of control. . Unwanted thoughts fill your head. . Down the rabbit hole you go. . You start to doubt yourself and your ability to handle things. . Your mind spins in all directions. . You get dizzy. Scared. Short of breath. Unable to think clearly. Shaky. . Crazy? Yes, ANXIETY is! . Stupid? Yes, you know IT is!! . But YOU. ARE NOT!! . END the STIGMA!! . . . . . . . #changeyourthoughts #changeyourworld #changeyourmind #choosegratitude #begratefulalways #positiveliving #positivethoughtsonly #practicegratitude #selfawareness #mindsetmatters #mindfullife #positive_vibes #positivevibesonly💯 #positivitychallenge #vibratelove #highfrequency #higherfrequency #highervibes #hopefortheday #mentalhealthadvocate #mentalhealthawareness #mentalbreakdown #bethegood #selfhelptools #believeinyouself #youcanchange #havecourage #mindsetshift #endthestigma #mentalhealthmatters

5210
2 days ago

Happiness. Everyone wants it but how do you get it? . . Being happy changes your life and it is all about mindset. Often times we are always looking at the next thing that is coming: that beautiful beach vacation, purchasing that new car, starting that new job. When we focus on the future rather than appreciating the present we are missing all the happy moments that are happening right here, right now. Be grateful for all the little things in life that make your day better. For me, I am grateful for the beautiful weather we are having, dinner with my husband, and being able to help change people's lives every day while on pharmacy school rotations at the hospital. All those little things that make me happy in my day to day life. . . Take a second to be grateful today, and every day and you will be surprised how quickly happiness fills your life! ___________________________________________ #begratefulalways #alwaysbegrateful #happyeverything #begratefulforwhatyouhave #livingingratitude #begratefuleveryday #gratitudeattitude #gratitudechallenge #gratefullife #alwaysgrateful #iamgrateful #happyeveryday #gratitudejournal #gratefulness #forevergrateful #365grateful #happypharmlife #begratefulforthelittlethings #gratefullifestyle #happiness #happinessdaily #dontworrybehappy #behappydaily

414
2 days ago

Meditation takes many forms all of which you can incorporate throughout your day! Notice the moments that you are on autopilot, with awareness and practice you can place intention and replace the common with creativity! #takebackcontrol #meditate #yourway #findyourflow #find #peaceofmind #create #yourdayyourway #breathedeep #breatheasy #notaonesizefitsall #beuniquelyyou #loveyourlife #nurtureyourself #bethebestversionofyourself #higherself #raiseyourvibrations #kindness #matters #begratefulalways #nurturingreflections

160
3 days ago

I feel like sometimes we get so caught up in our own battles, we forget what is going on in the world around us. We forget to express gratitude for the battles we do not face. There is so much going on in the world, that most of the things we complain about are TINY. I’m taking the day off from complaints and practicing gratitude! Who’s with me!?! #gratitude🙏 #nocomplaintwednesday #begratefulalways

441
3 days ago

Edit your life frequently and ruthlessly. It’s your masterpiece. 🎨 If you hate your job, change it. If you’re passionate about something, do that OFTEN. If you want to travel, book a trip.✈️ Whatever it is you dream for your life, go for it. And start TODAY.  Because yesterday is gone and you’re not promised tomorrow. || #begratefulalways at Ft Lauderdale Beach

753
3 days ago

The healthiest response to life is joy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not found in things, it’s found in you. It’s a choice you make. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose JOY every day. 💜 at Bainbridge Island, Washington

424
3 days ago

What are you grateful for today? I'm grateful for my husband, my family, my job, my Scentsy business, my blog, the time I got to spend with loved ones before they passed...I'm grateful for all the blessing and trials in my life...they will all make me better! #scentswithdi #begratefulalways at Colorado Springs, Colorado

91
3 days ago

Happy hump day! I can’t believe it’s already Wednesday. Today I woke up feeling so good so I decided to dress up 😊 I’m just so grateful for another day 🙏🏽 I’m always counting my blessings. Today is my second leg day for the week and I’m sooo excited! 🦵🏽💪🏽 I hope everyone is having a great week so far ❤️ . . . . . #wednesdayvibes#humpdaymood #bootygainsinprogress #momselfie #fitmomsquad #confidenceiskey🔑 #beautifulwomens #blessedwomanofgod #begratefulalways

396
6 days ago

Day 2 - Sundays are for lounging around in PJs for half the day (or the whole day go wild!) with no make up on, hair in a bun, and self care, nobody cares what you look like as long as you have a smile on your face that is what makes you most beautiful, just own your own skin! Much love @cicibakes_x 💕 #sundayvibes💕 #happinessquotes #quoteoftheday #cicibakes #mindfulnessquotes #365daysofhappy #sundaysoulsearch #happinessisthebestmakeup #putyourhappyfaceon #happyface #begratefulalways #lovesundays

194
4 years ago

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