Beforeandafterweightloss Photos & Videos

1 minute ago

Progress makes perfect! #loveyourself #confidence #beauty #planetfitness #weightlossjourney #weightlosstransformation #beforeandafterweightloss #fitnessmotivation #fitnessgirl #challangeyourself #goals #progress #workinprogress

3 minutes ago

Love you to the moon and back💫✨

22 minutes ago

Last meal before the #extendedfasting began, thanks to my momma. Had a local, light lager and it was delicious. Plus wings bc wings are life. Didn’t worry about my carb count bc breakfast was just bacon and eggs. 🖤 • • • • • #ketoaf #ketotribe #keto #ketosis #ketofam #ketolifestyle #ketolife #ketones #ketones #ketogenic #ketocommunity #ketomom #ketofood #ketofriendly #lowcarb #lowcarblife #lchf #weightlossjourney #naturalweightloss #bodytransformation #motivation #beforeandafterweightloss #macros #intermittentfasting #ketoweightloss #gymlife #girlswholift #jerf #healthylifestyle #gohardorstayaverage at Hops n Drops

23 minutes ago

@low_carb_high_fab__ introduced me to this low carb wine and I’ve been in love ever since 😍😍💜

27 minutes ago

Shooting for 72 hours and a clean water fast. Maybe longer. We will see. I usually do a dirty extended but gonna switch it up to straight water fast. 🖤 • • • • • #ketoaf #ketotribe #keto #ketosis #ketofam #ketolifestyle #ketolife #ketones #ketones #ketogenic #ketocommunity #ketomom #ketofood #ketofriendly #lowcarb #lowcarblife #lchf #weightlossjourney #naturalweightloss #bodytransformation #motivation #beforeandafterweightloss #macros #intermittentfasting #ketoweightloss #gymlife #girlswholift #jerf #healthylifestyle #extendedfasting #gohardorstayaverage

30 minutes ago

I don’t know why I didn’t start from before sharing how well my amazing clients are doing and how proud I am of them of being so strong and determined to lose ... here is @stylebyasma 10 kilos later ... stay tuned the journey ain’t over yet ... #transformationtuesday #transformation #ketotransformation #ketofamily #beforeandafter #beforeandafterweightloss #ketodubai #uaeketocommunity #dubainutritionist #dubaiblogger #ketogenicdiet #ketogeniclifestyle at Dubai, United Arab Emirates

1 hour ago

Todays transformation is by @theketovitchick She is down 30 pounds and looks fabulous! She's an Ambassador for Organisource and all about the keto life 🍛🍝 Way to keep us all @ketomotivated The proof is in the photos! If you want to be featured send us a DM @ketomotivated

1 hour ago

Follow us for more updates ↔️ @fitnessmantra2.0 . Day 6: Update Already lost 2.6 kgs/5.7 lbs down. After losing water weight, my actual fat loss started now. . My personal weightloss/fatloss journey with a target of losing 10 kgs/ 22 pounds in 30 days.. Not that easy but i am trying my level best. . Day 1- Keto with 16:08 (Intermittent Fasting-IF) Day 2- Keto with 16:08 (IF) Day 3- Cheated with high carbs(office lunch) No option left. Day 4- Keto with 18:06 (IF) Day 5- Keto with no IF(Saturday) Day 6- Keto with no IF (Today-Sunday) . #fitnessmantra2.0 #fitness #fitnessaddict #fit #fitspo #fitness #fitnesslifestyle #calisthenics #calisthenicsworkout #ketodiet #ketogenicdiet #ketoresults #ketosis #keto #ketoweightloss #ketotransformation #ketoresults #beforeandafterweightloss #intermittentfasting16hours #intermittentfasting #worldrecordegg #world_record_egg #eggs #egg #weightloss #fitnessmodel #fitnessworldwide #fitnessjourney #fattofit #instafit #fitnessmotivation #inspire

1 hour ago

Not a cute pic on the left but it was my reality .... isn’t it amazing how it’s never too late to start living a healthier lifestyle, just making smaller changes really add up , don’t give up and keep at it even on the days where you feel like nothing is working ... trust the process 💕 #ketodiet #ketotransformation #keto #ketolifestyle #ketoaf #ketoweightloss #weightlosstransformation #weightloss #weightlossjourney #stomach #beforeandafter #beforeandafterweightloss

1 hour ago

我發誓我絕無在臉上動刀過😆 不少人問我：瘦下來之後，會不會覺得男生很現實？我總是回答：不會啊，人總是喜歡欣賞美好的人事物，我也喜歡又高又壯的帥哥呀😂 我時時刻刻提醒自己，絕不能因為外貌的改變，就產生優越感，進而貶低他人。因為過去我就曾遭受過這樣的對待，這種感覺真的不好受，我當然也不能這樣對待別人。我敢大方承認，自己就是喜歡身高180cm以上，聲音又好聽的肌肉男，當然你也可以大聲說自己喜歡胸大、臀翹的女生。每個人都有自己的喜好，但絕不能去否定他人的樣貌。高傲的心，會使得一個人醜陋無比心美的人，才是真正的美❤ #me #girl #life #confidence #beautiful #transformation #lossweight #weightlosstransformation #me #beforeandafterweightloss #減肥 #減脂 #減重 #瘦身

1 hour ago

First ever Zumba Nights in the books!!! Thank you all so much for coming!!! Thank you Dolce Vita for having me!! See you next month!!!! #Saturday #sunday #sundays #zumba #zumbainstructor #dance #dancefitness #dancer #danceyourwayfit #fitlife #sundayfunday #sundayvibes #beforeandafter #beforeandafterweightloss #vsg #liveyourbestlife #instagood #instapic #photooftheday #cute #beautiful at Dolce Vita World Bistro

1 hour ago

contrary to my facial expressions .... i am much happier in the second picture haha ... nothing motivates me more than looking back at all my progress, blessed 🙏🏼 • • • • • #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossjourney #weightloss #diet #healthy #health #losingweight #motivation #fitness #weightlossmotivation #weight #losingweight #inspiration

1 hour ago

This is probably the latest photo I have; unfortunately I don’t have any photos where I was at my highest. Left top was about when I was 87-90kilos ? And currently I am sitting on 68kilos. Start weight 102kgs - 68kgs. (34kgs lost) but guys, always remember the scale is just a number. Everyone is different; different body shape, height, gender etc. I’ve gradually learnt to stop comparing myself with others. #weightlosstransformation #weightlossjourney #beforeandafterweightloss #30kilosdown #weightlossmotivation #weightlifting #gym #fat #fatloss #anythingispossible #positive #motivation #workout #gymmotivation #weightlossideas #weightlossupport #weightlosschallenge #weightlossinspiration #weightlossbeforeandafter

1 hour ago

Week 5 weigh in. I lost 1lb this week! Slow progress but we're getting there! #21daymealplan . . . . #beforeandafter #beforeandafterweightloss #sidebyside #weightlosstransformation #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossstory #myadventuretofit #mealplan #mealplans #dietplan #dietplans #mealplanbabes #21daymealplan #glutenfree #weightlossstory #lifestylechange #fattofitjourney #workoutmotivation #fitnessmotivation #mymotivation #myinspiration #motivation #nevergiveup #weightlosstransformation

2 hours ago

Is it just me? Or do others look forward to jumping in your car after your workout to dig into your postworkout grub? 💪💪💪 #girlswholift #girlswithmuscle #bodybuilding #bodytransformation #weightlosstransformation #weightloss #extremetransformation #hardwork #workout #dedication #instafit #beforeandafterweightloss #fitness #fitnessjourney #gains #grind #eatcleantraindirty #trainhard #weightlossjourney #grindmode #gym #gymrat #extremeweightloss #determination #fitnessgoals #muscle #postworkoutmeal #lifting #obesetobeast #obesetofit

2 hours ago

Stop walking about with excess fat when Clean9 detox is here. Order now... : : Please, make sure you send a picture testimony of before and after usage with or without your face. . . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

2 hours ago

Anything is possible when you make a dedication to yourself..... you gotta be your own cheerleader and disciplinarian. You gotta hold yourself accountable even when nobody else gonna sees you grab the donut you wanna eat in the break room. I never imagined my body would look fit or lean, Ive had many days i struggled and still do even now... I’ve gotten comfortable with my current state even though I want to be fitter and leaner and that really stops now #fitlife #healthy #healthyandhappy #health #fitness #fitnessmotivation #beforeandafter #beforeandafterweightloss #sidebyside #naturalweightloss #mystory #myjourney #reflection #selfcare #selflove #discipline #goodthingsarecoming #toner #leaner #muscles #fitbody #summergoals #bodygoals #motivation #progress #gymrat #fluffy #fluffytofit #fattofit #fattofitjourney

2 hours ago

Work, school, gym, family repeat ..This year is all about progress, achievements, focus and growth. I've put on some weight, obviously..but I'm not stressing about it..I know what to do..it's just all about taking action😊💪🏾 Let's get it!! . . . . #weightlossjourney #weightloss #weightlossmotivation #weightlossinspiration #losingweight #fitnessmotivation #beforeandafterweightloss #beforeandafter #fitnesstransformation #workinprogress #bodytransformation #fatloss #weightlosstransformation #fitgirls #progresspic #transformation #fattofit #wls #motivation #intermittentfasting #fitlife #healthyliving #eatclean #fitnessjourney #fitfam #fitspiration #thickfit #meme #body

2 hours ago

จะเก็บกางเกงตัวนี้ไว้ตลอดไป... 11/9/17คือวันที่รู้ตัวว่าต้องลดน้ำหนัก คือวันที่ใส่กางเกงตัวนี้เกือบไม่ได้ติดกระดุมเกือบไม่ได้ วันที่เพิ่งถึงรู้ตัวว่าเราอ้วนมากๆ ก็แค่หนัก 95โลเอง 😭 แม้วันนี้จะยังทำได้ไม่ดี แต่พี่ไม่มีวันหยุดและยอมแพ้แน่นอน✌️🚶‍♀️🏃‍♀️🏋️‍♀️🚴‍♀️ #ลดน้ำหนักด้วยตัวเอง #พี่ไม่เก่งแต่พี่ไม่หยุด #weightloss #healthy #health #eatclean #beforeandafter #healthylife #healthylifestyle #healthymeal #beforeandafterweightloss #lifestyle #weightlosschallenge #weightlossstory #transformation #diet #cardio #weightlosstransformations #กินคลีน #คลีนฟู้ด #อาหารเพื่อสุขภาพ #อาหารคลีน #cardio #diet

2 hours ago

👆👆 راي زبوونة في حبوب الصبار الذهبية للتنحيف وسد الشهية ❤ . . #weightlosstea #weightlossmotivation #losingweight #weightlossprogress #weightlossgoals #weightlosssupport #weightlossmeals #igweightloss #weightlossresults #eatclean #weightlosstransformation #weightlossjourney #weightlosscoach #myweightlossjourney #prilaga #coach #weightlossfood #weightlosssuccess #gymlife #diet #beforeandafterweightloss #fitgirl #weightlossdiary #fitnesslife #weightlossblog #weightlossstruggle #pcosweightloss #weightlosshelp #fitnesslifestyle #weightlossinspiration

2 hours ago

Researchers followed about 380,000 Europeans enrolled in one of the largest, longest health studies in the world. They found out that most people with belly fat had about double the risk of dying prematurely as people with less amount of belly fat. Check this out, is it healthy to have that kind of fat in the body? : : : why not join the clean9 challenge. Our products are 💯💯 natural and safe. : : Please, make sure you send a picture testimony of before and after usage with or without your face. . . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

2 hours ago

👆👆 راي زبوونة في حبوب الصبار للتنحيف وسد الشهية ❤ . . #weightlossgoals #weightlossinspiration #weightlossjourney #weightlossmeals #weightlosscoach #weightlosstransformation #weightlosssuccess #beforeandafterweightloss #weightlosshelp #prilaga #weightlossblog #eatclean #weightlosstea #myweightlossjourney #weightlossresults #weightlossdiary #igweightloss #weightlossprogress #weightlossmotivation #coach #fitnesslife #weightlossstruggle #diet #losingweight #pcosweightloss #fitgirl #weightlossfood #fitnesslifestyle #weightlosssupport #gymlife

2 hours ago

Do you know anyone that needs Clean9 detox?... tag them. : ; : Please, make sure you send a picture testimony of before and after usage with or without your face. . . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

2 hours ago

Looking to get into the new you and lose your weight, also gain more energy. Do you want to get your old self and Feeling Great? Email at LISAMICHELLE7000@GMAil.com 😊 #weightlosstea #weightlossmotivation #weightlossresults #eatclean #prilaga #weightlossinspiration #weightlossgoals #diet #weightlossmeals #weightlosshelp #losingweight #fitnesslife #myweightlossjourney #weightlossstruggle #beforeandafterweightloss #fitgirl #weightlosssupport #fitnesslifestyle #weightlosstransformation #coach #weightlossfood #weightlossblog #weightlossjourney #weightlosssuccess #weightlossdiary #weightlosscoach #weightlossprogress #pcosweightloss #igweightloss #gymlife at Edmonton, Alberta

2 hours ago

Almost 6 weeks post-op. Not seeing the scale move much this week thanks to my period but this side by side makes me feel better.

2 hours ago

🇺🇸 Grilled Scallops, Quinoa & Asparagus 🍃 Took a little social break the last couple of days as I was on holidays and then prepared for a new apartment in Paris, but I am back! 🙂 Happy Monday guys! 🇫🇷 Noix de Saint-Jacques Grillées, Quinoa & Asperges 🍃 Petite pause réseaux sociaux ces derniers jours suite à des vacances + un déménagement, mais je suis de eetour 🙌 Bonne semaine à tous ! Details 👉 @food4good_fr grilled scallops (cooked with @terradelyssa_fr olive oil for a few minutes in the pan) + steamed asparagus + white quinoa + @florette_france salad + lemon + herbs. . . Follow (@effective.weightloss ) for best daily weight loss tips 🖐

3 hours ago

Add @pizzazone if you want more weight loss transformations. #myketotransformation #fitspiration #weightloss #weightlossjourney #ketofam #weightlossmotivation #transformation #fitfam #weightlosstransformation #extremeweightloss #fitness #instafit #inspiration #motivation #fitnessmotivation #beforeandafter #diet #exercise #trainandtransform #beforeandafterweightloss #biggestloser #keto #lowcarb #lchf #ketotransformations

3 hours ago

Being Called A "Madam" by your age mates when you are yet to hit 35 or even 40 yrs old by colleagues, friends and families who are even older than you. Being Refused By Bank security Doors when you try to enter the bank and the security would have to override the system just to let you in. Being asked if you are pregnant by people who are surprised at how big your belly is. Feeling guilty about food and your weight… Being concerned with not being able to lose weight, which the medicine seems to put on and keep on… Being Ignored by your partner who hardly comes close to you simply because “fat people irritates him” then what are you waiting for? Do you want to till your Ego is affected? - Order for our clean9 detox. - - - - #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

3 hours ago

Out for the night for my fiancé’s 24th birthday! It’s definitely a cheat day for me lol 🎉 - - - #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #fattofit #healthylifestyle #gymmotivation #workout #weightlifting #fitnessjourney #girlswholift #instafit #gymlife #gymquotes #slimthicc #thicc #thick #curves #weightlossgoals #weightlosscommunity #beforeandduring #beforeandduringweightloss #fitlife #thiccgirls #gymmotivation #nonscalevictory #🍑 at Fremont Street Experience

3 hours ago

We want the best for you, and we won’t stop posting what will help you. We care. . . Don’t Forget to send a DM for your clean9 detox . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

3 hours ago

Which is your number. Type it in the comment section and let’s know where we have unwanted stored fats. - -Pull the fat off. If you’re finding it hard to do it, we can help you achieve it. There’s not like “I have given up on losing weight “ we hate hearing or seeing. We have your weight loss solution here. . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

3 hours ago

hubby is back home & I couldn’t feel more support than from him! He made me this amazing keto pizza. ALL keto approved ingredients! My mom brought Little Caesars pizza for the kiddos & Miguel refused to let me fall into temptation, so he prepared & he made me this beauty instead! A support system is so important, whether it’s your significant other, best friend, stranger you talk to on the bus, co-worker or all of the above. Make sure you get yourself a support system! Now excuse me while I go stuff my face. 🤤🍕

3 hours ago

Titanic antes e depois #art #ship #shipp #Titanic #Titanicmovie #lovely #love #flood #ships #dock #whitestar #whitestarline #ocean #sea #old #movie #history #Sinking #sink #olympic #cunard #navio #olympics #drydock #steamship #beforeandafterweightloss #wreck #titanicedit

3 hours ago

I totally forgot to post this in the morning. I wanted to know for myself, but I wanted to share this with you also, because I was so freakn happy. Today has just been a really good day💕. No matter what happens, I’m going to keep going 🙌🏼😬 . . . . . . . #greciasjourney #myweightlossjourney #weightlossjourney #weightlossfamily #weightlosstransformation #weightlossstory #weightloss #naturalweightloss #roadtofitness #fattofit #loosingweight #lifestylechange #fitinspiration #cardio #weightlossmotivation #weightlossinspiration #inspire #motivate #motivation #healthylifestyle #gymmotivation #progress #beforeandafterweightloss #fitness #fitnessmotivation #fitnessjourney #eatinghealthy #workoutmotivation #obesetobeast #venturacounty at Oxnard, California

3 hours ago

Care about what you take. Don’t just want to eat anything that comes your way. Mind what you eat as well. . Our clean9 detox is available for delivery to any country and state. . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

3 hours ago

Saturday night Vibes! ✨✨ ✨ Why was I so consistent!!! So I can take a selfie and feel dayum great! 😜 ✨ . . . #mindset #selfie #saturday #datenight #progressnotperfection #motivated #fitjourney💚 #weightlosstransformation #weightlossjourney #fitnessmotivation #fitness #fitmom #beforeandafterweightloss #workoutmotivation #homeworkout #noexcuses #positivevibesonly #betterme #mindsetiseverything #iwanttoinspire

3 hours ago

Non scale victory! 📸 @keto_kevin1 @keto_kevin1 Yesterday I bought my first ever size small shirt and size 36 pants. I may hold off a week or two to wear the shirt. It's a bit tight. I used to struggle finding 4XL shirts and 48 pants...I'm running out of "before" pics to use. I didnt like the camera at that size lol #keto #ketomachine #ketoking #fat4fuel #letsdothis #ketogenincs #ketosis #ketomeal #americanmetabolix #ketolift #ketolife #fit #weightlossjourney #weightloss #bodytransformation #extremeweightloss #ketiresults #beforeandafter #beforeandafterweightloss #lifechanging #ketokevin #ketostrong #ketocut #dieting #healthandfitness #beautyofketosis ● inspired by @goodybeats that introduced keto to me through his vlogs. ⬇️⬇️⬇️ use code GB30 for 30% off your order of keto supps and meal replacements at @americanmetabolix

3 hours ago

@all_shootout_free_36garh @shoaib2087@shoutout_northeast_loud@shootout_boys_nd_girls___@ktm_duke_shootout@gym_and_tattooed@shoutout_mumbai_143@indian_smart_boys_and_girls_01@sahilkhan@instagram @prilaga #weightlossfood #pcosweightloss #beforeandafterweightloss #weightlosssuccess #weightlossblog #gymlife #weightlossjourney #weightlossprogress #fitnesslifestyle #weightlossmeals #weightlosstransformation #weightlossresults #weightlossgoals #weightlosscoach #weightlossdiary #weightlosstea #fitnesslife #fitgirl #weightlosssupport #weightlossstruggle #eatclean #diet #prilaga #weightlossinspiration #coach #weightlossmotivation #losingweight #weightlosshelp@indiandivas.in@model_shootout_mumbai_07@models_._shoutout@only__modelzzz #myweightlossjourney@sahilkhan@indian_boys_nd_girls_777 at Gandhinagar, Gujarat

3 hours ago

These are signs you need consider for a detox. Pull the fat off. If you’re finding it hard to do it, we can help you achieve it. There’s not like “I have given up on losing weight “ we hate hearing or seeing that. Why would you give up on your body when we are here to solve that problem. . . . . #naturaweightloss #weightloss #flattummy #lekkiwives #lekkihomes #lekkihusbands #fitnessmotivation #fitness #bebold #besmart #fit #fitfamily #foodie #lagosweightlosscoach #fitmoms #fitdads #beforeandafterweightloss #slimmingworld #handsome #bigmen

3 hours ago

Serious beb, tak boleh move on : Ku sangkakan panas hingga ke petang, rupanya hujan di tengah hari. Ewahhh. : Ku sangkakan 3 bulan baru boleh kurus melidi, ropanya 14hari dah nampak kesan pada berat badan. : Dah kurus nie, apa lagi ?! : Bolehlah start bergaya vogue dan stylish sesejak nie . Tak risau nampak tayar spare atau dress warna cerah . : Serious tak tipu ! : Wanita + kurus = #SLIMSWASH : - Formula Slimming Santai Pujaan Ramai - "Mandi~Mandi..Kuruss" : #tta #hlslims #slimswash #mandianherba #mandiankurus #kurusdarirumah #kurusdansihat #Kurus_Sebelum_Raya #kurustanpaberlapar #kurusdalam2minggu #kurustanpasenaman #kuruscaraselamat #kurus #kurusselepasbersalin #kurussebelumkahwin #kurussemulajadi #sayanakkurus #sayajual #bazarpaknil #happy #family #beautiful #beforeandafter #beforeandafterweightloss

11 hours ago

Saturday's are my favorite day to relax. I ran this morning and now I'm about to hang out with Netflix for a bit. . Please tell me what your watching below. I'm need something new. . . at Surrey, British Columbia

1 day ago

برای عاشق شدن نباید یک شخصیت متفاوت را دوست داشت، برای عاشق شدن باید یک شخصیت عادی را متفاوت دوست داشت. میلان کوندرا @prilaga #weightlossjourney #weightlossresults #weightlosstransformation #igweightloss #weightlosssuccess #diet #weightlossfood #weightlossprogress #myweightlossjourney #coach #weightlosscoach #beforeandafterweightloss #weightlossmeals #weightlossdiary #fitgirl #fitnesslife #pcosweightloss #losingweight #gymlife #weightlossmotivation #weightlosshelp #weightlossinspiration #weightlossstruggle #fitnesslifestyle #weightlosstea #weightlosssupport #eatclean #weightlossblog #weightlossgoals #prilaga at Esfahan, Iran

2 days ago

If you're going through times, feel like giving up, feel like throwing in the towel, FOCUS ON THE PRIZE. Focus on what your life is going to look like once you make it. Once you turn that dream into a reality. Maybe it's a new car, new home, donating to charity, paying off your parents mortgage. Look, if it was easy to become massively successful, then everyone would be rich. It doesn't work like that. It's suppose to be hard. You're suppose to fight, crawl, scratch, sweat, & bleed a little bit. Enjoy it. Fall in love with the minor struggles and setbacks, they'll only make you stronger and stronger. If at first you don't succeed, try and try again. One of best pieces of advice I ever received was from my mentor. He said, "Arpit sometimes you need to slow down to speed up." Personally that's what I've done these last 2 weeks. I've slowed down to speed up. I've worked on laying the foundation, letting leaders blossom, grow into their own. Now, I'll start touring again & lighting the planet on fire. Listen, you need to have that depth of vision & have a willingness to adapt. Sometimes what worked 2 years ago won't work today. Keep your teachability index at a very high level all the time & accept change with open arms. Never give up on your dreams and goals. Believe in yourself & never stop hustling.

5 days ago

Bantayan Island, very laid back paradise. A collage 😀 Bantayan Island is located at the northern part of Cebu, Philippimes. I would miss its white sand, clear turquoise water, cool breeze, the food and the people. Truly a great place to visit. Stay for a long haul. Don't worry, it is very much cheaper as well (repost a bit) 😎 Take both its island and land tour where you get to see and enjoy various sites. Dip into the pool of ogtong cave, snorkle at virgin island, have a picnic at paradise beach, follow the trail of its mangrove park and relax at kota sandbar. Enjoy its local food as well. ❤❤❤ ... ... here are the obligatory tags ... #cebu #bantayanisland #philippines #destination #destinations #travelphotography #travelphoto #travel #travelandleisure #travelblogger #lifestyleblog #lifestyle #vacation #weightlossjourney #beachbody #weightloss #weightlosstransformation #fatlossjourney #fatlosstransformation #fatloss #ttransformation #transform #beforeandafter #beforeandafterweightloss at Bantayan Island

7 days ago

Beach body 😀 so confident to take my shirt off now. From an obese of 200lbs to 150lbs 😎 As part of #my2019challenge I want to travel at least once a month. Enjoy what life can offer. 😊 First stop #bantayanisland A very laid back island of #cebu #philippines where you can enjoy the islands, beaches, nature, food and the people. 😎😎😎 #beachbody #beach #beachfront #beaches #beachfront #weightlossjourney #weightloss #weightlosstransformation #fatlossjourney #fatloss #fatlosstransformation #lifestyleblog #lifestyle #lifestyleblogger #ttransformation #transform #beforeandafter #beforeandafterweightloss at Bantayan, Cebu, Philippines

11 days ago

Yes, it is possible 😎 A friend shared this old picture (left side). I, as well, was totally surprised. Can't imagine the progress I have made with my weightloss. 😀 It all started with small steps literally for me. And upto now I have committed myself to an active lifestyle. ... Don't doubt yourrself. ... #weightlossjourney #weightloss #weightlosstransformation #fatloss #fatlossjourney #fatlosstransformation #healthylifestyle #healthylife #health #lifestyle #lifestyleblog #activelifestyle #activelife #bonifacioglobalcity #explorebgc #dontquit #healthyeating #ttransformation #transform #beforeandafter #beforeandafterweightloss

11 days ago

#countingcalories #weightlossjourney #weightlosstransformation #weightloss #caloriecounting #countingcalories #over40weightloss #over40fitness #beforeandafterweightloss #over40weightlossjourney #fitness #fitover40 #weightloss #weightlossmotivation #workout #80lbsgone #down80pounds #80lbslighter

15 days ago

A Story of 2 Birthdays (October 2017/2018) 44 pounds passed by, I am now lighter but the smile is bigger. ... ... ... #fitness #fitnessismylife #fitnessmotivation #fitnesslife #fitnessfreaks #fitnessboy #fitnesstransformation #weightloss #weightlossjourney #weightlosstransformation #fatlosstransformation #fatloss #fatlossjourney #lifestyleblogger #lifestyleblog #lifestyle #birthday #birthdayboy #explorebgc #cafeitaliano #niuvikings #tuesdaytransformation #transformationtuesday #ttransformation #transform #beforeandafter #beforeandafterweightloss

23 days ago

Weightloss Journey LEFT : April 2018 MID : August 2018 RIGHT : January 2019 😀 "My body is my temple" as they say. I hear it a lot. But it is only last year I took it seriously. 💙 It was January 2018 that I got hospitalized. Yes, #cardiomyopathysucks My heart got weak that it can not pump blood properly. Nearly died, I guess, and waited for 6 months to know that, yes, my heart functions back to normal. ❤ I remember it was during my recovery period that I started my weightloss journey. Days I watched what I eat. Cutting on calories. And started an active life. They say there is no cure for my disease. I only need a change in my lifestyle. And yes, I am committed to stay on this path. 💙 😀 Yes, it is possible. BTW #caloriecounting works and then burm them with an #activelifestyle. #justwalk, this is a good starting point. #steps counting is effective. #tuesdaytransformation #transformationtuesday #ttransformation #transform #beforeandafter #beforeandafterweightloss at Bonifacio Global City

1 month ago

April 2018 to January 2019 198.6 lbs to 151.9 lbs (90.1 kg : 68.9 kg) 😀 I can"t believe I have a long neck! I have been #obese since childhood. 😀 #believeinyourself 😀 #weightloss #weightlossjourney #weightlosstransformation #activelife #activelifestyle #cardio #cardioworkout #cardiomyopathysucks #tuesdaytransformation #fatlossjourney #fatloss #fatlosstransformation #lifestyle #lifestyleblog #transformationtuesday #ttransformation #transform #beforeandafter #beforeandafterweightloss

10 months ago

all credits to respective owner(s) @fitgurlmel ———————————————— follow us @transformation_challenging ———————————————— #transformation_challenging #healthymeals #weightlossjourney2018 #beforeandafterweightloss #weightlosssupport #shredded #fat2fit #kaylaitsines #fitlife #ketogenicdiet #slimmingworldmums #fitnessfashion #bbqfamily #transformers5 #instafitness #motivation #nopainnogain #haircolor #weightcontrol #transformation #gymvideos #fitness #dieta21dias #getlean #transformationsunday #gym #stronger #eatcleangetlean #cardioworkout