11 hours ago
RIP to the beautiful outfits I never wore because of that little, tiny arm flappy that you can see peeking out from my tank top. Putting in the work to improve my mindset is one of the most valuable and rewarding things I have ever done for myself. I find myself feeling more and more liberated every single day. Some days are harder than others and the doubt does creep in, but that’s ok, because I know what it feels like to be my best self and I will continue to work towards feeling that even on the off days 🙌🏻
Matt and I started @thriivwellness because we know that it takes a combination of fitness, nutrition, and mindset to truly feel your best. There’s no short cut, no Advil for life, you do the work and you see the results. That’s it.