Do you have a go to “fast food type” option? When meal prep didn’t happen and cooking won’t take place either. We have some of those days with a 1 yr old tbh. Here our current 2 go to’s when we want something quick, & healthy!
① @honestmarys in Austin, TX. Pictured is the Songbird + chicken! This place is seriously awesome! The bowls here are made from scratch daily, locally sourced & organic ingredients. We could eat here every meal everyday it’s that good! If you haven’t tried it go now, it’s amazing! And my entire family loves it! 🥬
② @wholefoods - so this one is great for a quick option! They have some good options but somehow I always wind up getting the heaviest in weight and we spend a pretty penny here. I like that they include all of the ingredients on the hot food. However, I wish they included the type of meat used. Organic, wild caught etc.
With a toddler we are always open to adding to this list! If you have a favorite healthy spot in Austin please share in the comments below! Happy Tuesday Fam!
#fitfamily#austinites#mommying#fuel#busylifehacks#atxliving#atxmoms#momlifeisthebest#austintrainer at Honest Mary's
Hold yourself accountable to your goals
Now a days with the comforts of technology, it’s hard to commit to something that we started. Think about all of those New Years resolutions that have gone up in smoke. Even the simplest resolutions tend to fail within a month or two. Nobody ever has held themselves to a goal a resolution with little effort. It takes a great deal of mental toughness to not quit on something that you started. I still find myself having to tame my “inner bitch” I have huge plans for my life and I’m not going to get there by taking the easy roads or half ass something. Everyday, whether I’m in the mood for it or not, needs to be another step towards my goals. Keep hustlin’ y’all 💪🏻
Great stuff from @thecassidyphillips. When it comes to friendships, relationships, and overall social well-being, mutualism is the most essential interaction. The same concept should apply to a business/service/product. When you take care of a client, the client will in turn take care of you. Thank you @thecassidyphillips for your insight!
"It was never about a product, it was never about money... it was always about taking care of those that are in need." - @thecassidyphillips.
The founder of Trigger Point inspired our team of entrepreneurs that in the service of others, you can achieve your greatest success.
Thank you Cassidy for being guest at Gym Studios Institute.
🎥: @theauthenticexposure. at Gym Studios Austin
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