Ashtangayoga Photos & Videos

4 minutes ago

今日はどえらいスーパームーンですね🌝 明日でちょうどマイソールの練習をはじめて3ヶ月になります😄 ・ 週5〜6日マイソール、レッドクラス、宅練合わせて今日まで練習日数66日間、夢中に淡々と練習していたら、あっという間に秋から冬そして春になるところ👀 ・ まだできないことも多いけど、明日もその次も練習すればいいや😄そう思いはじめたら、余計な力が抜けたのか、弱点のハムストリングスの具合が俄然良くなった😊 ・ 明日も朝練頑張ります😄今日は顔付き鉢に入れた多肉植物のディスキディア・ハートジュエリー🌱の写真でおやすみなさい😴…なんかボサボサで練習終わりの私の頭みたいw🙄 それではgood night!良い夢を⭐️ ・ ・ ・ #ashtanga #ashtangayoga #アシュタンガヨガ #アシュタンガ #ヨガ #マイソール #ヨガ好き #ヨガ女子 #yoga #ヨガ好きな人と繋がりたい #loveit #beautiful #goodnight #おやすみ #beautifulworld #photo #canon #eos6d #写真 #写真が好き #多肉植物 #plant #植物 #succulentplant

70
5 minutes ago

There is no shame in seek help. Years of pride brought me loneliness, sickness and darkness. Once, I let go my silly stubbornness I found love, hope and help. We can't fly without a village behind us ❤️ . On my #youtube channel you can find a tutorial to jump from Bakasana ❤️ ________________________________________________ @liquidoactive use my code ELENALIQUIDO to get 15 % off @liforme Use my code ELENAMY2019 to get 10% off ________________________________________________ . . . . . . . #yogavideo #videotutorial #yogatutorial #dwipadasirsasana #legsbehindhead #ashtanga #ashtangayoga #intermediateseries #yogapractice #yogajourney #yogagirl #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yoga #omstarsbyliquido #liquidolovers #armbalance #yogastrong #londonyogateacher #bakasana #flexygirl at London, United Kingdom

301
7 minutes ago

Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential - Tiffany Cruikshank. Featuring our yoga trainer @rohithaksha3 with #dharmawheel Book on classpass/mindbody/ aryayoga website www.arya-yoga.com Call on 04-8747396/ whatsapp - 058 - 6915483 #yoga #yogaindubai #mydubai #mydubaiyoga #mydmcc #jltdubai #jltcommunity #dmcc #jltcommunity #yogi #yogacommunity #sivananda #letsdoyoga #businessbay #springsdubai #meadowsdubai #thelakesdubai #wellness #wellnessjourney #meditation #dubaifitness #dubaimarina #ashtangayoga #vinyasaflow #hathayoga #beginnersyoga #vinyasaflow #loveyoga #healthy #xyoga at Jumeirah Lake Towers

30
12 minutes ago

A lo largo de la práctica iremos notando un fuego interno que se va encendiendo, nos hace transpirar y se genera en la sala un microclima especial. El sudor que se genera al practicar, deberíamos dejar que el propio cuerpo lo reabsorba (sin secarse con la toalla), de esa manera nos sentiremos más ágiles y livianos. Es una forma de purificación desde dentro que se produce al conectar las asanas (posturas) sincronizadas con una técnica respiratoria –ujjayi- y la atención constante. Pero es mucho más que ejercicio físico, la conciencia te ayuda a experimentar cada vez mayor calma, energía, salud y bienestar. Es por esto que en las salas de práctica solo se deja una ventana abierta para que no haya corriente de aire. El cuerpo se va poniendo cada vez mas flexible y mente también. #ashtangayoga #practice #prana 🧘🏽‍♂️ #yogainspiration 🧘🏻‍♀️ #maschwitz #zonanorte 🙏🏼 #healthylifestyle

51
12 minutes ago

A lo largo de la práctica iremos notando un fuego interno que se va encendiendo, nos hace transpirar y se genera en la sala un microclima especial. El sudor que se genera al practicar, deberíamos dejar que el propio cuerpo lo reabsorba (sin secarse con la toalla), de esa manera nos sentiremos más ágiles y livianos. Es una forma de purificación desde dentro que se produce al conectar las asanas (posturas) sincronizadas con una técnica respiratoria –ujjayi- y la atención constante. Pero es mucho más que ejercicio físico, la conciencia te ayuda a experimentar cada vez mayor calma, energía, salud y bienestar. Es por esto que en las salas de práctica solo se deja una ventana abierta para que no haya corriente de aire. El cuerpo se va poniendo cada vez mas flexible y mente también. #ashtangayoga #practice #prana 🧘🏽‍♂️ #yogainspiration 🧘🏻‍♀️ #maschwitz #zonanorte 🙏🏼 #healthylifestyle

20
13 minutes ago

“A true mission isn’t a statement; it’s a way of living and being.” -Donald Miller, #storybrand —- Good morning to you all from Tampa Florida. I drige an hour north in the dark, excited to take a yoga class at #bellapranayoga . They’re a fantastic studio that caught my eye a month ago, and I’m interviewing the owner today about what systems they have in place for success. My mission with Swagtail is to demonstrate the abundance and professionalism that is possible in the yoga space... and share the strategies that are working so you, too, can grow and expand with confidence. I’m living this today by showing up and being here. What’s your mission and how are you embodying it today? —- #balance #balancedliving #balancedlife #yogabalance #yogaforlife #hathayoga #hatha #asana #pranayama #ashtangayoga #astangavinyasa #anusarayoga #iyengaryoga #flowyoga #yogalover #yogadiversity #yogaroots #yogahistory #dailypractice #practiceyogadaily #yogalifestyle #yogateacherlifestyle #yogateacherlife #yogateacher #yogalifestyle #yoga4growth #tampa #consciousness

61
15 minutes ago

"La vida encuentra su propósito y cumplimiento en la expansión de la felicidad". - Maharishi Mahesh Yogi - Hoy nuestras clases son: - #AshtangaYoga a las 8:30 am impartida por @​yogajimy - #HathaYoga a las 10:30 am impartida por @yogi.cath - #PowerYoga a las 5:00 pm impartida por @n_andreap - #YogaRelajante a las 6:15 pm impartida por @yogadespertar #Yoga #YogaInstructor @yogi.cath Fotografía por @silvanap28 #NatarajaYoga #YogaStudio #YogaMedellín #YogaLove Etiquetar - @yogi.cath 10 #YogaChallengue #YogaLife #YogaGirl #YogaInspiration #YogaEveryday #InstaYoga #YogaVibes

121
17 minutes ago

Dive deeper into the Primary series and Finishing sequences with our Improvers Workshop! SAT 2 MARCH - 9am-12pm Join Irina for this 3-hour Saturday workshop for our more experienced Ashtangis! ONLY 3 SPACES LEFT! This workshop is suitable for those of you who have practised with me for more than 6 months weekly and who already practise some parts of the Primary series. We'll go through the full Primary Series (seated postures) and the Finishing sequences (inversions) of Ashtanga vinyasa yoga. We'll explore the intricate techniques, adding more depth, methodology and fluidity to your practice. We'll touch on the major philosophical aspects of Ashtanga yoga, connecting physical practice with breathing, meditation and philosophy. We look forward to seeing you all there :-) Head to our workshops pages on http://www.iriness.com to book in! #ashtangayoga #ashtangahorsham #irinessyogahorsham #yogahorsham #horshamyoga

00
17 minutes ago

Here’s the seven headstands that come at the end of the intermediate ashtanga series and their vinyasa to chaturanga. I couldn’t do a headstand for three years when I first started yoga, fast forward six years later and I was given the headstands of intermediate. I used to fear these so much my body would freeze (there’s been many tears of frustration and fear from these headstands) but now I follow my breath and remain calm. This is the magic of practising asana which is challenging, it shows you you’re true potential and strength. It shows you that YOU CAN move past fear and that YOU ARE capable. There is huge growth in repeating something that’s not in your comfort zone, growth leads to shedding the stuff we don’t need and inviting in empowerment, strength, courage and peace. This is why we practice. #ashtangayogacarlisle #asana #sirsasana #intermediateseries

171
21 minutes ago

This is super geeky territory. As a practitioner and teacher with 1000's of hours on and off the mat, researching into movement theory and anatomy, it's awesome when it pulls together and you start to see individual constitutions and body types and know how to work with them as opposed to trying to squish them into a box that isn't made for them. These lovely ladies, Caroline and Francisco are my assistants in the ashtanga self practice sessions at @bristolcityyoga , but what's interesting is that they have the same body type as myself.... Small, strong and curves in all the right places 💪💛 Us little ones have a harder time in some poses than you lot blessed with all the arms and legs and slimline curves. I'm not gonna say what's going on in these pictures, but the 1st and 3rd pictures are "before" shots in more traditional poses. The 2nd and 4th photos the "after" shot in a modification. Fellow teachers and body workers should be instantly able to see the difference without me having to spell it out... and as a teacher you should, with empathy, feel into what the practitioner is experiencing through their spine, their breath and their mental response to each pose. If you can't... Get back to the drawing board 🤓 It's things like this that I'm mentoring my assistants on and hope to hold small CPD workshops for bodyworkers to help encourage and facilitate better teaching and more nuanced approach to bodywork than what happens on standard training. Who's interested? #yoga #ashtanga #selfpractice #teacher #student #training #twist #bodytype #anatomy #movement #function #purpose #intention #learning #personal #reflections #ashtangabristol #bristol #careerdevelopment #assistance #guidance #breathing #alignment #theory #reality #curves #spine #body #mind #ashtangayoga

60
26 minutes ago

🇬🇧 Day 7 of #VirtualYogaSangha challenge!!🤩🤩 Time ago ❤️@yuko_yoga❤️ recomend me as complementary workout to my practice a @kinoyoga core workout from @omstarsofficial and I felt in love with it. It was just 20 min long and I could feel my abs burning 🔥🔥🔥😅. Today we are sharing with you a little part of this workout because we really love🔝🔝🔝 it and want you to try. Let me know your experience after trying it! . 🇪🇸 Día 7 de #virtualyogasangha challenge!!🤩🤩 Hace tiempo que ❤️@yuko_yoga❤️ me recomendó como algo complementario a mi practica, un workout para trabajar los abdominales de @kinoyoga en @omstarsofficial. Eran sólo 20 minutos de ejercicios pero podía sentir mis abdominales ardiendo!! 🔥🔥😅. Hoy queremos compartir con vosotros una pequeña parte de este workout porque nos encanta 🔝🔝🔝 y queremos que vosotros tb lo probéis. Cuéntame que tal te fue cuando lo pruebes!! How to participate: 1. FOLLOW host: @yuko_yoga ✨& Guest host: ✨@cris_normandyogini 2. FOLLOW our awesome sponsors: @liquidoactive @omstarsofficial 3. LIKE and REPOST this collage and TAG 2 friends in the comments below! If you don’t have any friends, you can tag us!😂👍 4. POST photos/videos corresponding to each day of this challenge. 5. HASHTAG #virtualyogasangha in your posts so we can see your progress. Your page must be public for us to see! 🚫Don’t ever use hash tag “hardcore” 😂 . . . . #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #newyearnewyou #yoga #ashtanga #ashtangayoga #practiceyoga #yogapractice #yogachallenge #yogadaily #yogajourney #yogalove #ashtangalove #yogagirl #yogini #yogi at Barcelona, Spain

331
27 minutes ago

This year, as part of our transformation journey, we changed our visual identity – we have a new symbol - the Ancient Greek spiral «σπείρα» that manifests our philosophy and represents the never-ending journey in time and life. The spiral is one of the oldest symbols encountered in many civilizations across the globe. Especially for ancient Greeks, the vertical winding representation was above all a symbol of the life force and continuous transformation. It is believed that the spiral pattern, subconsciously helps our mind to accept the twists and turns and in essence the very evolution of Life itself. Design by: @nowhere.studio #newlogo #newera #mysorepractice #ashtangayoga #spiritualjourney #yogapractice #ashtangayogakifisia

111
27 minutes ago

This year, as part of our transformation journey, we changed our visual identity – we have a new symbol - the Ancient Greek spiral «σπείρα» that manifests our philosophy and represents the never-ending journey in time and life. The spiral is one of the oldest symbols encountered in many civilizations across the globe. Especially for ancient Greeks, the vertical winding representation was above all a symbol of the life force and continuous transformation. It is believed that the spiral pattern, subconsciously helps our mind to accept the twists and turns and in essence the very evolution of Life itself. Design by: @nowhere.studio #newlogo #newera #mysorepractice #ashtangayoga #spiritualjourney #yogapractice #ashtangayogakifisia

80
27 minutes ago

This year, as part of our transformation journey, we changed our visual identity – we have a new symbol - the Ancient Greek spiral «σπείρα» that manifests our philosophy and represents the never-ending journey in time and life. The spiral is one of the oldest symbols encountered in many civilizations across the globe. Especially for ancient Greeks, the vertical winding representation was above all a symbol of the life force and continuous transformation. It is believed that the spiral pattern, subconsciously helps our mind to accept the twists and turns and in essence the very evolution of Life itself. Design by: @nowhere.studio #newlogo #newera #mysorepractice #ashtangayoga #spiritualjourney #yogapractice #ashtangayogakifisia

110
33 minutes ago

Welcome to Day 7 of the #VirtualYogaSangha” challenge! Today we will do my favorite CORE exercise from @Kinoyoga @Omstarsofficial !💗💗💗When I started to practice ashtanga yoga, I wanted to jumpback and jump through so I did Kino’s 20 min core work everyday for 8 months! 😂My tummy got so strong (maybe too strong?! and maybe that’s why I cannot do backbend 🤣🤣🤣), but I got my jumpback after 1 year! I was so happy! 😂 Here is my favorite move from Kino’s core work! Try to do it for 3-5 min! It looks so easy, but actually it’s not!🙉 Rome wasn’t built in a day! You will start to lift your butt someday very easily! —————————————— Day 7、今日は私が大好きなKinoのコアワークです!2015年にアシュタンガヨガの練習を始めた時、ボートポーズが全然できなくてこれじゃぁジャンプバックも到底無理だなと思ったので1日20分のコアワークを始めたのです!1日20分休まずに8ヶ月続けました!毎日毎日少しでも強くなることを願って練習したのです!ローマは1日にしてならず!ゆっくりと呼吸をしながらやってみてくださいね!そのうちお尻がリフトできるようになったらしめたもの!!! ————————————— My favorite yoga wear: @liquidoactive Gold Magnolias (YUKOLIQUIDO for 15%OFF) My inspiration comes from @omstarsofficial (YUKOYOGA for 30 days FREE) —————————————— Even if you joined our challenge for only 1 day, you still have a chance to win awesome prizes!!!😁🌟👌 __ How to participate: 1. FOLLOW me and the guest host: @yuko_yoga ✨Guest host ✨@cris_nomadyogini — 2. FOLLOW our awesome sponsors: @liquidoactive @omstarsofficial — 3. LIKE and REPOST this challenge’s collage and TAG two friends in the comments below! If you don’t have any friends, you can tag us!😂 — 4. POST photos/videos corresponding to each day of this challenge. — 5. HASHTAG #virtualyogasangha in your posts so we can see your progress. Your page must be public for us to see! 🚫Don’t ever use hash tag “hardcore” 😂

508
36 minutes ago

These nutrient-packed green leafy veggies have long played a huge role in Ayurvedic cooking.They’re hydrating, nutrient-rich, and when prepared while fresh, they contain prana, or life-supporting energy. Moringa is considered as one of the super greens now (it's the tiny leaves you can see in the picture on the left top) leaves contain particularly abundant Vitamin A, it helps with functioning of eyes, immune system, skin, mucous membranes and hair. Ayurvedic experts regularly prescribe a daily dose of leafy greens, because they’re good for your skin, hair, and for removing toxins from the body. The human body is about 60 percent water, and leafy greens help purify your the subtle channels of the body and replenish your inner hydration stores. #greens #ayurveda #ayurvedalifestyle #ayurvedaeveryday #ayurvedacooking #ayurvedafood #eatrealfood #eatmoreplants #veganchef #vegans #vegansofig #ashtanga #ashtangayoga #ashtangi #ashtangamysore #glutenfreevegan #glutenfree #plantpowered #plantsofinstagram #chefsofinstagram #travelchef #foodblogger

190
42 minutes ago

Welchen Yoga Stil magst du am liebsten? Vote zwischen: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Ashtanga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Vinyasa Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Yin ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Hatha ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Inyengar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Bikram ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Acro ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Aerial ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Bhakti ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Jivamukti ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⇸ Kundalini ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ P.S.: Meiner ist übrigens Vinyasa Flow Yoga, gefolgt von Yin ⁣☺️⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ #yinyoga #ashtangayoga #yogabali #yogapose #vinyasayoga #yogastile #yogagirl #yogagermany #yogadeutschland #yogalife #yogini #yogaeveryday #yogateacher #yogateachertraining #yogainspiration #motivation #namaste #yogapose #poseoftheday #yogalehrer #backpain #rückenschmerzen #backbends⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ at Azadi Retreat

251
42 minutes ago

Stand tall like a tree! 🌲 “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself!” - Harvey Fierstein at Piha Beach

111
43 minutes ago

Foi maravilhoso compartilhar um pouco da minha prática, da minha busca, dos inúmeros desafios e também de várias conquistas! Finalizo hoje, após 82 dias, a minha sequência da #ashtangaprimaryseries. Agora, pronta pro final, pro descanso que é primordial após a prática! Não é fácil e ninguém disse que seria! “ O Yoga não é o fim e sim o caminho!” (@liviavarellayoga)💜🙏🏽🕉 ( #utpluthih -> Benefícios: - Fortalece o controle dos esfíncteres e do abdômen, e torna o corpo mais leve.) . . . #oneasanaperday #oneasanaperdayproject #projetoumasanapordia #ashtangaprimaryseries #ashtangayoga #ashtanga #ashtangi #yoginilifestyle #yogaeverydamnday #yogainspiration #yogaeverywhere #yogini #yoga #practicealliscoming #mypracticeismyprayer #practiceisprayer at Anahata Yogas

493
48 minutes ago

Ya voy al día! Bueno en realidad uno por detras ya que normalmente mi práctica es por la mañana tempranito, y hago la del día anterior :) #VirtualYogaSangha Día 6 #lamesa o la #planchareversa (es así?) Las agujetillas se van pasando, no sé si por el trabajo, o porque tiro de otros músculos... :P Hosts: @yuko_yoga @cris_normandyogini Sponsors: @liquidoactive @omstarsofficial #yogaenvaqueros #yogaeverywhere #yogaeveryday #yogamom #yoga #ashtanga #ashtangayoga #practiceyoga #sorginenbizitzahoberenada #yogachallenge #yogadaily #yogajourney #beginneryogini #autozaintzapolitikoada #yogagirl #feministsdoyoga #empoweredmotherhood

100
50 minutes ago

I think I’m trying to do #scorpion #pinchamayurasana for the last year. One leg is always touching the wall, my heart is beating faster and I get terrified each time. But I kept going back to it over and over again 🙃 and finallyyyyyy 🙌 .. few seconds it’s still better then falling out 😄 Yoohooo happy Wednesday 🙏🤗 #yoga #ashtanga #ashtangayoga #progress #practiceandalliscoming #onebreathatatime #yogagirl #yogaprogress #pincha #pinchamayurasana #scorpio #backbend #balance #strength #flexibility #yogamom #yogalove #ashtangi #yogastrong #budapest #yogateacher #inspiration at Budapest

8812
57 minutes ago

Notre vraie pratique est-elle celle que l’on a,seule, chaque matin sans ajustements ni conseils sans le regard de l’autre, du prof , celle qui peut se montrer un peu lazy mais aussi très à l’écoute de notre corps et de notre intériorité ? Ou bien celle en cours, où tu donnes probablement plus, tu apprends , tu te compares ( ne nous mentons pas c’est inévitable), tu partages le yoga. La réponse est évidente elle est ce Tout. On peut même ajouter les fois où tu ne pratiques pas le yoga ( ta série, tes asanas) mais où tu penses yoga. Aujourd’hui j’ai participé à un cours d’ashtanga avec Sergine Laloux à Yogaroom Bruxelles. Cette femme a été d’une grande bienveillance, tellement encourageante et enthousiaste. Elle a débuté son cours très simplement par un rappel de bon sens: dites vous bonjour quand vous entrez dans le vestiaire ou dans la salle. Ce message me parle:nous ne sommes pas ici pour pratiquer les uns à coté des autres en nous ignorants mais ensemble dans le partage. La beauté des respirations ujjayi mêlées me donne une émotion si forte et me confirme que je ne pourrais pas pratiquer que seule. #yoga #ashtangayoga #partage #yogaroombruxelles #mespensees #breathe #practice #practiceeveryday at Brussels

141
1 hour ago

Uttanakurmasana, posizione della tartaruga rovesciata, Dopo esserci posti in padmasana e aver inserito le braccia fra le cosce e i polpacci, si portano le mani dietro il collo e si rimane a giacere sul dorso. Rende elastico tutto il corpo, distende la colonna vertebrale e calma la mente.💜🌻🌻 #yogapractice #ashtangayoga #hathayogapradipika

101
1 hour ago

Sobotní MYSORE 9.3. 9:00 s @ashtanga_yoga_praha Yoga Praha Zveme Vás na speciální lekci MYSORE Ashtanga jógy do našeho Spirit Space jóga Studia! Od 9 ráno budeme cvičit a meditovat a pak si společně dáme snídani na náš účet. Přijďte s dobrou náladou s námi strávit krásné sobotní dopoledne. Lekce vedená ve stylu Mysore je tradiční způsob předávání učení jógy, kdy učitel nepředcvičuje a nevede lekci hlasitým naváděním do jógových pozic, ale věnuje se individuálně každému studentovi dle jeho aktuálních potřeb a úrovně pokročilosti. Lekce vedené ve stylu Mysore jsou svou povahou vhodné jak pro úplné začátečníky, tak i pro pokročilé praktikanty, kteří cítí potřebu prohloubit svou praxi. V rámci praxe u nás můžete využít možnosti zapůjčit si jógovou podložku, použít ručník a doplnit tekutiny pitnou vodou zdarma. Na hodině jsou přítomni vždy minimálně 2 učitelé. Rezervace: https://spiritspacestudio.isportsystem.cz #mysore #mysoreashtanga #mysoreashtanga #ashtangayoga #yoga at Spirit Space

50
1 hour ago

@yogamoon.studio ⛩ 2 марта. сразу после лед класса ( класс под счёт. primary series) поговорим про капризные положения позвоночника и выпустим подышать бутоны первой сакуры из груди. нас ждёт немного теории и анатомии, чуть больше практики, и капелька разочарования из цикла «ожидание-реальность». потому что купить семена и закопать их в землю - дело незатейливое. а вот ухаживать за деревом каждый день, оберегать, обнимать и слушать - это уже искусство самостоятельности и опеки. берегите себя, слушайте много, впитывайте важное, очищайте воздух своими же лёгкими, покрывайтесь цветами, сбрасывайте ненужное, растите. ценность: led&lecture -25 byn. just lecture - 15 byn. just led- 15 byn. membership holders - 10 byn for led and lecture. #ashtangaalien #kapotasana #bodyisart #ashtangayoga #yoga #backbends at Minsk, Belarus

407
1 hour ago

Turn the light out, say goodnight. No thinking for a little while. Let's not try to figure out everything at once. It's hard to keep track of you, falling through the sky. We're half awake, in a fake empire. . | “Fake Empire”, The National | . . My practice is suffering big time lately. My work hours have been unpredictable, extremely long, and not conducive to any sort of routine. Some weeks, I’m able to practice 6 days a week. Other weeks, only 3. I’m swinging wildly between long, strong practices and the bare minimum. My body doesn’t feel great and my mind is unsettled. . It’s hard for a goal-driven person like myself to ease up on the pursuit of progress in my practice. Always pushing to make that asana deeper and better aligned, that lift higher and stronger, and getting closer to moving on to the next pose. This current situation definitely tests me. . You know what though? The practice isn’t going anywhere. It’s a rock for me, something I can always go back to. Work will settle down eventually, and my love for the practice will weather this tough time. For now, I’m going to try and focus on keeping a consistent practice, no matter what it looks like. Progress will happen when it happens. at Dublin, Ireland

19517
1 hour ago

••• CONNECTION••• You meet someone unexpectedly and having no clue how much they'd mean to you in the future. How the path of two strangers crossed, and how it has changed and affected your life so much. And how an accidental clash of worlds, was the most beautiful things that could possibility ever happened to you? Well, it has happened to me. Live you Sis! @ingridantunes 💙 #1yearofindia #rishikesh #love #tb at Lakshman Jhula

243
1 hour ago

Día 3️⃣ de #OpenHeartsForLove es #dhanurasana o #Bowpose 👉Desliza ➡️ para ver progreso. #yogachallenge #ashtangayoga #yoga Hace un mes intenté hacer esta postura por primera vez y me pareció algo imposible para mí, en ese momento decidí mejorar mis flexiones hacia atrás e incluir en mi práctica de la primera serie de Ashtanga las posturas de flexiones hacia atrás de la segunda serie. Aún me queda mucho por mejorar pero me siento muy satisfecha con el resultado en tan poco tiempo, ya que hace un mes no podía ni imaginar llegar hasta donde he llegado a día de hoy. Esto me da más fuerzas para seguir trabajando en mis debilidades. 😍 Hosts @liu.yanti @alysia_cen @dr_kaufman @lauralouiseyoga Sponsors @bonvirage @yogisurprise @arcayogamat @zenpolitan @khromaherbs @everstretch

120
1 hour ago

It's friends who lighten your day and all your worries ❣️You may have hundreds of problems, worries, tensions, but a few hours with a friend and life feels so fresh and energetic ❤️ and if that friend shares the same passion as you, there is nothing better you can ask for💗 . . @nikitahsolanki so much fun it was today practising with you 🤗 . . #yogaeverydamnday #yoga #meditate #ashtavakrasana #yogafriends #fitness #yogateacher #yogaeveryday #ashtangayoga #hathayoga #yogalove #armstrength #yogastrength #yogamumbai #mumbaiyoga #yogafitness #sheelakbharadwaj #yogastyle #yogiclife #yogini #yogalife #yogaeverywhere #yogamom #iloveyoga #yogafun at Mumbai, Maharashtra

438
1 hour ago

Naše studio znovu hostí léčivou gongovou meditaci. V pátek 29. března v 17:30 a 19:30 hodin. Gong je jeden z nejstarších hudebních nástrojů. Při jeho zvuku se mozek dostává do alfa hladiny, ve které je možné hluboké uvolnění a sebeléčení. Cena 390kč, vice info na našem FB #meditace #brno #meditation #gong #leceni #sebeleceni #relaxace #uvolneni #yoga #yogasnikol #hotyoga #ashtanga #ashtangayoga #yogavbrne #balivbrne #relax #mysore #ashtangamysore #hotyoga #ashtangayoga #therapy #practicepracticepractice #yogainspiration #yogalife #yogasnikol #pfeferonkayogacentrum #yogavbrne #joga #namaste #balivbrne #bali #regenerace #budizteplo at Brno, Czech Republic

400
2 hours ago

February 2019 Onwards again Hurry book your seats @Summers Yoga International teachers training Program By Trinetra yoga - A World Yoga Alliance School at Bangalore India . Certification validity lifetime and get an invite and opportunity to be part of annual event of World Yoga Alliance @ Thailand this year #Trinetrayoga #Bangalore #Mysore #india #Worldyogaallianceschool #Yogateacherstrainingprogram #Yogaretreats #Yogacertificationcourses #Yogaregularsessions #Corporateyoga #Meditationhealingcourse #Internationalcertification #Strongteamtrinetra #ashtangayoga #bangaloreteacherstrainingcourse #hathayoga #powervinyasayogaflow #Meditationhealingcourse #transformationalyoga #grandmasterprogram #prenatalyoga #Corporateyoga #kidsyoga #philosophycertificationcourses #yogateacher #yogateachers #yogateachertraining #yogateacherlife Come n experience International yoga certification program based on World Yoga Alliance standards #50 hours programs #100 hours programs #200 hours programs #300 Hours programs For more info contact Grandmaster Piyush Founder-President(Trinetra Yoga) South East Asia Cell :919916803456 (91countrycode) Cell :919886046517 (91 countrycode) Email : support@trinetra.yoga Email : trinetrayoga@gmail.com Fbpage:trinetrayoga Linkedin: trinetrayoga Website: www.trinetra.yoga at Bangalore, India

222
2 hours ago

LOUISE ELLIS ⭐️ We are really excited to have Louise, one of the worlds most experienced female ashtanga yoga teachers, with us for the conference. Louise will be teaching a workshop during the conference, will be teaching in the Mysore room each day and be part of the panel discussion. She will also be joining Radha for the Friday womens conference. ⭐️ Louise Ellis is one of the few women to have been certified to teach ashtanga yoga. She began her yoga practice in 1971 with the traditional study of hatha yoga, pranayama and philosophy under Swami Vishnudevananda. ⭐️ Louise’s workshop: the Spectrum of practice The class will be exploring some experiential ways of getting below the conceptual mind for deepening meditative awareness ⭐️ Sign up today using the link in our profile. ⭐️ Picture design by Scott Johnson @scottjohnsonlife @louise.ellis.564 #ashtanga #ashtangayoga #ashtangayogalondon #stillpointyogalondon #yoga #yogaconference #bali #yogabali #ashtangayogabali #ashtangayogaconference #baliconference #yogashala #yogacommunity #yogafamily #yogaeverydamnday #yogainspiration #mysore #meditate #meditation #love #namaste #yogi #louiseeliisyoga💕

422
2 hours ago

✨INCLINARSE☀️ Esta postura nos invita a trabajar la humildad HUMILDAD del latín "humilis" derivada de la palabra "humus" que significa "tierra". Es la virtud que permite inclinarnos, sobre nuestras piernas, sobre nuestro futuro, sobre la tierra, reverenciándola. Conecto con ella, reconozco mi naturaleza, de la tierra venimos y a la tierra vamos a volver. Siento la resistencia de mi cuerpo. ¿De qué lado me siento más cómod@? ¿Qué mensaje me da hoy mi cuerpo? ¿Escucho mi intuición? Y si la escucho.....¿Le hago caso? ¿O la apago con la voz de mi mente? 🕉️ Reflexiones de luna llena, cosas que escucho... Cuando hago silencio.🍃 #ardhabaddhapadmapaschimottanasana #ashtangayoga #om #yoga #practiceandalliscoming #namaste #lunallena #fullmoon

120
2 hours ago

Hoy les queremos presentar a nuestro nuevo integrante de Raíz, Karim Singer @ashtangayogavina . Es Sociólogo y Magister en Psicología de la Salud Ocupacional e Instructor de Yoga y Yogaterapia. Practica hace 10 años y lleva más de 7 años como profesor de Ashtanga Vinyasa y Yoga Restaurativo en diversos espacios. . Su amor por la práctica y la pedagogía se siente en cada detalle y preocupación durante sus clases. Sostiene diversos espacios de desarrollo personal y grupal y hoy, tenemos el privilegio de tenerlo aquí en nuestro hogar como profesor de Ashtanga. . _________________☀️_________________ Este SÁBADO 23 / de 10:00 a 14:00hrs --------------------------------------------------------------- estará dictando el taller ::::::::::::::::🕉️Introducción al Ashtanga🕉️:::::::::::::::: desarrollando una práctica personal . Ya quedan pocos cupos!!! Recuerda $25.000 /$32.000 x dos personas 📥 info.espacioraiz@gmail.com . . También puedes asistir a sus clases LUNES y MIÉRCOLES 9:00am / $2.000 pesos >>Abiertas a todo público << . Nos abrazamos el Raíz #yoga #yogaviña #ashtangayoga #ashtangavinyasa #ashtangaviña #clasesdeyoga #viñadelmar

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