Anxiety Photos & Videos

14 seconds ago

I've thought a lot about what I wanted to say in honor of Mental Health Month. It's impossible to capture it thoroughly in a caption, but I can at least speak some heart. 💕 ••••••••••••••• My life has been governed ruthlessly by anorexia, anxiety, OCD, and at times depression for the past 7 years. The ring leader has definitely been my eating disorder, and the experiences and opportunities I've been stripped of are innumerable. It's flawlessly easy to loose myself in all that I missed out on and throw a pity party, but it's worth the extra effort to instead remember the strength I've aquired and the things that drive me to keep moving forward. Jumping on @megeatsworld trend here with my quick list of what inspires me: ••••••••••••••••••••••••• ~~~Starting my RD for nutrtion🎓, traveling to Greece for the trip of a lifetime this summer (@actually_alexandra @gracebulson @alli_strong @kenandkale @lexibenson_ @svetlanavarshavsky ), having my period/being able to have kids one day, loosing the obsessive mindset around food/exercise, prioritizing my friends & family, eating what I what when I want without the numbers game, baking/cooking joyfully, spontaneous plans, not freezing to death ALL the time, having my beautiful clothes fit and flatter me, being ALIVE, RADIANT, AND GRATEFUL in each moment.🌻So tell me, what moves you, loves? ••••••••••••••••••• #mentalhealth #mentalhealthawareness #anorexiarecovery #edwarrior #selfcare #selflove #beautiful #beauty #anxiety #ocd #inspiration #motivation #travel #happiness #positivevibes #positivethinking #positivity #health #healthylifestyle #healthybody #mindfulness #wellness #thatsdarling #NEDA #empowerment #selfimprovement #empoweringwomen #blonde #instagood #instadaily at My Mind's Eye

10
25 seconds ago

Gabby Frost, a 20-year-old rising junior at Drexel University, founded a suicide prevention initiative called the Buddy Project five years ago. The nonprofit pairs teens and young adults with a buddy, not as therapy or counseling but to help young people develop positive peer support relationships. Since its launch, more than 200,000 people have signed up for a buddy. She's currently building an app to pair buddies and expects it to launch by the beginning of next year. Frost, who regularly tweets about mental health awareness and advocacy, says she's watched over the past several years as the taboo and stigma of talking about mental health has lessened. She believes the next step is bringing mental health education into every school. "So many young people may not realize they have a mental illness until they're much older," says Frost. "It's never talked about until it's too late." #heroes #mentalhealthawarenessmonth #inspire #love #invivo

11
37 seconds ago

It's no secret that I struggle with anxiety and depression, more specifically postpartum anxiety and depression. These last several weeks have been HARD. I have been struggling. Anxiety sky high, hitting major lows and even having an anxiety attack last week, first one I've had in almost 3 years. My eating has been off, I haven't had the energy or motivation to work out, I've gained weight, I'm not where I wanna be. But today I am taking back control. I am taking back my eating. I am taking back my exercise. I am recreating my balance. Life is all about balance. I'm finding mine again. #Anxiety #depression #mywishformoms #postpartumanxiety #postpartumdepression #postbabybody #selflove #weightlossjourney #Igotthis #momlife #mentalhealth #mentalhealthjourney #NeverGiveUp #betterme #dontgiveup #staymotivated #yoga #meditation #Zumba #Zumbatoning #Zumbajourney #intermittentfasting #keto #ketosis #ketodiet #ketosuccess #ketojourney

10
1 minute ago

#nightsnack var havregrynsgröt, havredryck, banan och bär👆

11
1 minute ago

Winning at life today! 🙏🏽 - We’ve spent all day in the spa and now we’re off for an Italian 😍 - On a serious note it’s the first time I’ve ever left Layla properly and the build up of today caused me MAJOR stress and it’s been a long awaited “thing” 😫 - Feeling extremely thankful for @iainweaver for spoiling me but more important being so freaking patient over the past 17 months, I’ve had so many strange looks and remarks when I’ve said how much I struggle to leave Layla especially because she’s not a baby anymore, so shout out to him for not putting me in a headlock and just being my absolute rock 😘 - Anxiety is a real thing and it’s one of the hardest things I’ve had to deal with! We are so lucky to have so many amazing people around us that love our little bird. One thing I’ve learned is it’s so important to take time out for you and just have a break and that doesn’t make you a bad parent 😊 . . . . . #happymonday #mondaymotivation #anxiety #seperationanxiety #postpartumanxiety #anxietyawareness . #parentblogger #ukblogger #lifestylehacks #kidsofinstagram #kidsofinsta #chilhoodunplugged #motherhoodquotes #momhub #momblog #momblogger #kidsfashion #ig_motherhood #momssupportingmoms #childhood #parenthood #clickinmoms #documentyourdays #influencers #happydays #motherslove #itsokaynottobeokay #mumsmums #motherhoodthroughinstagram at Enzee Brockenhurst

51
1 minute ago

Some days I really struggle with this. But on the days I'm able to, spending time outside helps me so much 💙 It makes me feel refreshed and grounded - especially if there are flowers or trees or animals involved 😍 🦆 🦆 🦆 ⠀ ⠀ Try to go outside this week, even if it's just to smell the flowers 💙⠀ ⠀ Love,⠀ Sarah⠀ ⠀ 💙 30 Days of Mental Health - Day 19 💙⠀ ⠀ Follow @BlueGooseMedia for 11 more days of encouragement & solidarity⠀ ⠀ [Image Description: A person with long straight dark hair, light skin, a red plaid long-sleeve shirt and a tan straw hat with an olive green band stands in a field of very tall yellow flowers. They are looking away from the camera into the field and holding a small silver tablet. In the bottom left corner is white text that reads "Go outside. Even if it's just to smell the flowers." Next to the text is a small white goose silhouette.]

41
2 minutes ago

Good afternoon everyone 🔮Card of the day🔮 Release: It’s time to let go of things that hurt us or no longer service purpose in our lives. It’s also time to release the emotions that have been taking over your life. Releasing those thing will help your life feel so much lighter, and you will start to feel like yourself again. Don’t hold back, don’t be afraid to show the world what you are really feeling. Emotions are real, we all have them and we all react to them differently. Show kindness when you see others dealing with their emotions, we may never know what someone is really dealing with. Release and feel relieved. 💚 #energyhealing #energyhealer #reiki #reikipractitioner #empath #crystalhealing #crystalenergy #crystals #chakra #oraclecards #meditation #metaphysical #manifest #holistichealing #holistic #newage #anxiety #depression #recovery #mentalhealth #healing #emotionalsupport #intuition #positivevibes #positivity #selfcare #cardoftheday #release #emotions #letgo

20
3 minutes ago

Yesterday I posted about some of the common 'Unhelpful Thinking Styles'. Today's cartoon focuses on some of the ways you might begin to overcome these thinking styles... 👇👇 Remember: 1. These aren't quick fixes... We have to practice them over and over again and it can take a lot of work. You might need the help of a counsellor along the way if you are struggling to get any traction - and that's okay! 2. Be kind to yourself on this journey. It does take time, and a little self-compassion goes a long way. 3. We are all different, so if something works for one person, it may not work for you - experiement and have fun with your mental wellbeing toolbox! . . Cartoon will be available in my Etsy Store :) . . . #mentalhealth #journeytowellness #selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove #mindfulness #anxiety #affirmations #selfacceptance #depressionsupport #stressed #anxious #mindfulpractice #innercritic #cartoon #illustrator #burnout #mentalhealthawareness #depression #drawing #depressed #mentalhealthadvocate #counselling #illustration #wellbeing #mindful #psychology

610
3 minutes ago

“The Heart Wants What It Wants” è certificata 5x disco di platino negli Stati Uniti per aver venduto oltre 5 MILIONI di copie.

41
3 minutes ago

Name ideas?? 💡 Please comment below! ... ... This is a very thick and glossy slime ⭐️ It is a light blue color with a shiny emerald drizzle. I love this!! Sorry for the short caption lol- I don’t have much time rn haha ... ... QOTD: comment name ideas please 💜 ... ... Tags: #slime #asmr #slimeasmr #crunchyslime #bubblepops #anxiety #relaxing #relax #calming #anxietyrelief #satisfying #satisfyingslime #marshmellow #talisatossell #thicc #sizzles #butterslime #crunchyslime #butterslime #glossyslime #slimevideos #slimecake #slimesmoothie

21
3 minutes ago

As a writer, there is one very important thing that I know to be true: always keep writing. This may seem like a simple, somewhat obvious piece of advice, but it is what kills more stories than anything else. The fear of failure is the greatest writer’s block. Even when a scene is tough, even when dialogue feels stiff and wrong, I have to keep writing. Because no one can tell the story I have etched into my brain. I am the only one who knows the characters, the settings, and the story. This month is mental health awareness month, and while writing might seem completely unrelated, it isn’t. The truth is that we are all living our own stories. And the stories may seem mundane and boring to us, but these stories are worth so much to the people around us. You are the only one equipped to live your story. Even when conversations are hard and things feel like they will never get better, they will. And things might not get better right away. That’s okay. I go through long periods with my book where writing is hard. When this happens, I have to acknowledge the difficulty. I can retrace my steps to figure out where things went wrong. I can switch to another point of view or take the scene in another direction. Even though I have this idea of what the story should be like in my mind, it rarely ever looks like that in the end. So, if you feel beaten down by life and are ready to give up, retrace your steps. Find a love for the things you used to love. Determine where and why it went wrong. Or change your point of view. Go somewhere you would never go, talk to someone you would never have talked to, and explore a side of yourself that was completely hindered from your worldview previously. You life is never going to look anything like your plans. You will have struggles and what I’m going to refer to as, ‘life’s block,’ but these things will ultimately make your story stronger. You are the only one who can live out your story. This mental health awareness month, how are you living out your story?

41
3 minutes ago

To succeed in business, I’ve had to overcome many of the fears that were holding me back. Luckily, my “healing thought process toolbox” has helped put my fears in perspective, from a fear of travel, to the fear of meeting clients face to face. Whether I am “visualizing good, not bad,” or “acting as if,” I am always cognizant of how my feelings and behaviors affect how others see me. What strategies do you employ to combat feelings of fear, anxiety or depression? Photo Credit: videoblocks.com

21
4 minutes ago

Two things: (1) you don’t have to be sorry for taking up space and being who you are! (2) if you need to be reminded that you’re not irritating, that your friends love you, etc. ASK THEM for that validation! I can’t tell you how many friends I’ve driven away by trying to bait them into validating me by being really down on myself rather than just asking for help. Pls don’t be like me :) - - - - - Tags #positivevibes #depression #selflove #recovery #selfcare #anxiety

110
4 minutes ago

Quotes like these sometimes make me cringe because they’re the same ones you can find on hallmark cards 😂 but at the same time...I’m admittedly inspired by them and they sometimes give me a little burst of energy and sunshine when I need it most. For me, the things that make me feel happy to be alive are 👉🏻being on the water, outdoors and in the sunshine. It’s surrounding myself with my favorite people, enjoying their company and forgetting about my to-do list. Your turn 👉🏻 What makes YOU feel most alive?

13
4 minutes ago

Fjerde uge i praktik er startet. Fjerde ud af syv. Egentlig skulle jeg jo have otte uger, men jeg har komprimeret forløbet for at tage en uges ferie inden eksamen. En ferie til Egypten med min søde Caroline _ praktikken går, som den nu kan. Det er som forventet et sindssygt spændende speciale, men jeg havde forventet mere. Dog vidste jeg godt på forhånd, jeg kun kunne blive lidt skuffet, med den kæmpe begejstring jeg gik rundt med. Men! Jeg er trods alt blevet bekræftet i at det er det rigtige valg, endnu en gang. Jeg glæder mig stadig til de sidste uger og jeg nyder godt af at kunne få alt det nada behandling jeg har lyst til, så jeg får virkelig sovet godt 😍💤 #psykisksyg #psychologicallybroken #adhd #adhdproblems #recovery #depression #anxietydisorder #anxiety #bipolardisorder #bipolar #enafos #ungtilung #psykisksårbar #psykisksygdomsmitterikke #mendetgørtabu #brydtabuet #brydtavsheden #maniodepressiv #manicdepression #sigdethøjt #psykiskustabil #nursetobe #sygeplejestuderende #sygeplejerskestuderende

40
4 minutes ago

As a woman with endometriosis I’ve been suffering with hellacious periods my whole life. Leaving me with about 1, yes 1, good week a month. A woman’s period isn’t just about the one week of bleeding, it includes all the other parts of the cycle too. It’s time for more research on diseases like this one, where people just have to suffer in silence. * * Endometriosis is estimated to affect as many as one in 10 women worldwide. * * It's a disease involving the reproductive system in which endometrium-like tissue grows outside the uterus in areas like the ovaries, abdomen and bowel (even the thoracic region). Normally, endometrial tissue is only found inside the uterus. * * Symptoms include painful periods and heavy bleeding, pain during intercourse, painful bowel movements and infertility. * * The cause of endometriosis is unknown, and there is currently no cure. * * #endometriosis #womanhood #suffering #pain #perserverance #strength #awareness #endosucks #help #lady #mom #awareness #education #knowledge #themoreyouknow #sufferinginsilence #mentalhealthawareness #ladylike #lovelife #statistics #depression #anxiety #research

83
4 minutes ago

Let’s talk about people who are never seasick from the storms of their ego. The one’s who take away the luster of your will to survive with their insensitive self. The one’s who bottle up their bitterness so that they can combust on oxygen of your growth. The one’s who make you leave just so they can play the victim. They will push you, keep pushing you to the point where you are between a rock and a hard place. The dilemma they put you in give their conceited self a sense of amusement. You, on the other hand, being a finifugal person will fall on your knees, ready to do everything to make things right with them. You accept and apologize for everything, even the things you never did. Just to convince them to stay. But hey, it’s okay, you know. All of it. It’s okay if you were left in this mess. It’s okay to play culprit for people like them. It’s okay to ache for your exhausted soul. Just don’t make the hole in your heart bolder and louder than ever, wreaking havoc, sucking everything in its wake. You can’t treat these people because they don’t see a problem in any of this. They will never understand what they put you through and will whine about the minimal damage they faced in order to come safe to the other side of the tunnel. Promise me today, you’ll never rip yourself into pieces to keep others whole. Promise me. Promise yourself. . . #selflove #recovery #journeytoselflove #prioritiseyourself #youarenotyourthoughts #endthestigma #challengesoflife #life #relatable #agony #selfcare #instagramfeed #photography #words #istruggletoo #depression #anxiety #mentalhealth #goodvibes #positivevibesonly #growth #picoftheday #aesthetic #emotions #youarenotalone

70
5 minutes ago

‘s Always Been Weird... I took me a long, long time to learn eye contact. I was (and probably still am) uncomfortable being the focus of anybody’s attention. I hated feeling “visible”. Teachers told me, repeatedly, that if I didn’t make eye contact it meant I was lying. . . . #psychart #mentalart #mentalhealth #mentalhealthrecovery #recoveryart #depression #treatmentresistant #treatmentresistantdepression #ocd #anxiety #cptsd #psychosis #hearingvoices #broken #arttherapy #suicidality #selfharm #gender #genderart #trans #transartist #enby #agender #nonbinary #queerart #queerartist #genderqueer

20
5 minutes ago

Idk why but I'm really anxious for no reason and it's been happening a lot recently like my hands will just start sweating and my heart will beat really fast and I constantly expect something to burst through my door. Wtf is wrong with me. • • • #depressionmemes #depressionandanxiety #depression #anxiety #anxietymemes #anxietyattack #anxious #anxietydisorder #anxiousmemes #socialanxiety #suicidememes #socialanxietymemes #sadness #sadmemes #suicidalmemes #panicattack #panicattackmemes #mentalhealth #mentalhealthmemes #mentalillnessmemes #memes #mentalillness

10
5 minutes ago

Selam. 5 aydır (belki de daha fazla) süren artblock’umu atlatmaya çalışıp, kendimi yine çizmeye verdim. Ama bu sefer de okuldaki final dönemime denk geldim, her şey birikti şimdi. İlham denen şeyi bulmak, bulduktan sonra bir şeye dönüştürmek ve şekillendirmek çok zor. Eminim size “her şey geçecek”, “sonunda iyiye gidiyor” diyeceğimi sanıyorsunuz ama hayır, insan bazen “hah iyiyim” dediği an tekrardan yerde bulabiliyor kendini. Olsun. Ben kendimi uğraştıklarıma bi’ ara verip gün doğumunu izlerken bulduğumda huzurlu hissediyorum. Siz de ne yapıyorsanız bi’ ara verin, yarın devam edersiniz ne de olsa. Sevgiler - #sketch #sketchbook #sketching #drawing #drawings #art #artist #instaart #instaartist #arte #çizim #resim #eskiz #digitaldrawing #digitalartist #digitalpainting #digitalillustration #illüstrasyon #illustrator #illustration #artstudy #artwork #artworks #color #webcomic #comic #webtoon #anxiety #depression

323
5 minutes ago

Better than sitting alone and being made fun of em’ I right? AhA I regret my whole high school experience

291
5 minutes ago

LETS TALK CBD: I’ve noticed it really helps lower my anxiety levels and sleep better when I take it 〰️ how about you? 🤷‍♀️ Do you currently take CBD daily? And if so, why? & what brand is your favorite? I’ve recently switched to taking Kanna daily instead (another powerful plant — from the succulent family) and have really felt such an energetic lift in my mood: I feel less #overwhelm and more okkkkk I can really do this 🙅‍♀️ (not every day, but most!). 〰️ plant medicine is so cool. Who agrees? ♡♡♡ at West Brattleboro, Vermont

11
6 minutes ago

i covered the OCD because i know of course they are wrong about my OCD one hundred percent 😠! . غطيت نسبة الOCD لأني متأكدة انها غلط، مو مقتنعة فيها ابد 😠!

21
6 minutes ago

Transcranial magnetic stimulation (TMS) uses a targeted pulsed magnetic field, similar to what is used in an MRI (magnetic resonance imaging) machine. While the patient is awake and alert, NeuroStar TMS Therapy stimulates areas of the brain that are underactive in depression. - NeuroStar.com #NeurosciencesClinicMiami #Neurosciences #Neurology #TMSTherapy #MentalAwareness #MentalHealth #AlternativeToDrugs #NeuroStar #Depression #DepressionRelief #Anxiety #MajorDepressionDisorder #NeuroNetics #NeuroHealth #Hope #FDAApproved #NoPills

20
6 minutes ago

Milwaukee from another perspective ✈️A place called ‘home’ I’ve always struggled with. As much as I believe finding home within your body is the utmost of importance, so is cultivating home within the environment you choose to live. I’ve been nomadic & the last time I’ve been in a home for more than 8 months was over 4 years ago. I hop a flight across the world, switch apartments, live out of backpacks & call it ‘travel’ rather than what it was = escape. Only by grace & my innate wisdom did I make good choices while being on the run in order to create home from within. Now that I’ve learned those tools & continue to be at peace in my skin, can I begin the work to feel at peace in this city 〰️ #habitualhealing at Milwaukee, Wisconsin

82
6 minutes ago

Was , was dann? Was wenn das was einen die ganze zeit aufgehalten hat daran zu denken immer mehr verblasst...? Was tun wenn die angst jetzt dich ankreift und nicht das wovor du angst hast? Was wenn deine größte angst du selber wirst?! . Was....Ja was dann? . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ritzen #depressiv #destroyed #cut #sad #ugly #worthless #nobody #anxiety #scared #selfharm

00
6 minutes ago

FOR ALL MY BIG BOOBIE BABES - THIS ONE'S FOR YOU!! - I've had big breasts for as long as I can remember. I was wearing a D cup from the age of  12. I've always seen this as a burden as they can be a big pain in the back! (literally). As I've mentioned before, I used to see a physio regularly. I kept complaining about how my fibro flare ups were mainly focused around my back and that I couldn't find relief no matter what I tried. She suggested that I try a bra with thicker straps and more support to try and see if it releases any tension. I was thinking "yeah whatever, what's a bra got to do with fibro pain? 🙄". But boy was I wrong! Bras with thicker straps and better support have actually been a life changer for me. Yes they may not be as cute, but who cares?! The tension in my back released almost immediately and my flare ups became less intense. Who knew my back was actually crying out for some proper support?! - So if you suffer from fibromyalgia (or any other back pain) and have been blessed with larger breasts, invest in a proper (ugly, nana 🤭) bra! You'll be shocked at the difference it makes!! 💜

71
7 minutes ago

🖤 🖤Black Pepper Oil Benefits 🖤 Relief from aches and pains 🖤 Anti-inflammatory 🖤 Eases feelings of anxiety 🖤 Improves circulation 🖤Antibacterial 🖤 Whether you are inhaling or bathing in Black Pepper Oil it has many advantages to using it 🖤 #blackpepper #essentialoils #bath #inhale #diffuse #health #benefit #wellbeing #wellness #aroma #epsomsalts #worth #softskin #mentalhealth #anxiety #antibacterial #aches #pain #bathbomb #carfreshener #liverpool #wooltonvillage

70
7 minutes ago

😂😂😂😂 #giggles I would have let the kid go for the ingenuousness of it! LMAO...so I used to work in my kids school with ages 3-6 in the welfare room....two of the best ones I had was from the same child actually!...so he comes in all knackered escorted by two mates and proclaims that he’s pregnant and needs to put his feet up cos they swollen!! 😂😂😂😂 and the next day he comes in wearing one of his mums lacy basques under his uniform!!! He said it felt good against his skin!! Pmsl!!...I knew his mum very well and mortified was not the word!! Ohhhhh such memories!! LMAO 😂🤣👍💜 #fibromyalgia #chronicillness #chronicpain #spoonie #fibromyalgiaawareness #depression #anxiety #asthma #life #spoonielife #butyoudontlooksick #mylife #pain #tired #exhausted #love #reptiles #me #lizard #chronicfatiguesyndrome #book

41
7 minutes ago

WELCOME TO CODEWORD PINEAPPLE 🍍🍍 Codeword Pineapple provides pin badges to people suffering from invisible disabilities to wear when their conditions are flaring up, to alert friends or colleagues that they may need some support. To find out how this works, visit www.codewordpineapple.org.uk and like us on Facebook and Twitter! #codewordpineapple #spoonie #spooniesupport #invisibledisability #invisibledisabilityawareness #invisibledisabilityproject #anlylosingspondilytis #lupus #potssyndrome #mentalhealth #arthritis #multiplesclerosis #chronicfatiguesymdrome #endometriosis #fibromyalgia #cysticfibrosis #autoimmunedisease #ulcerativecolitis #ehlersdanlossyndrome #depression #anxiety #ocd #eatingdisorders #bipolar #borderlinepersonalitydisorder #schizophrenia #addiction #ptsd #welcomeaboard

41
8 minutes ago

Did you know that while more girls attempt suicide, more males are successful because of the lethality of their method? The stereotypes that surround males and the strong, tough character that they should be need to stop. We need to teach our boys it’s ok to talk, to cry, to want a hug. These emotions are part of being a human, and just because they are male it doesn’t mean they can’t feel sad or show their emotions. Break the stigma! Break the stereotype! Artwork @wonder_doodles #mentalhealthawarenessmonth #mentalhealthawareness #focusonyou #childmentalhealth #fixme #helpme #anxiety #depression #youthmentalhealth #add #adhd #ocd #ptsd #listentome #listen #openup #mentalhealthblogger #mentalhealthmatters #supportmentalhealth #nojudgement #support #supportyourfriends #supportme #kindness #loveeachother #suicide #breakthestigma #malementalhealth #itaintweaktospeak #speakup

20
8 minutes ago

ANNOUNCEMENT I know a few of you are still catching up on the free masterclass recording on Mindfulness for Stress and Anxiety so I have amended the offer code for 20% off the June or September course until FRIDAY at midnight! If you have watched the masterclass already, what did you think? I'm feeling extra kind and as I received such amazing feedback from those who attended I've decided to post a copy in the bio so you can watch back on here in case you missed all of the fun last week :-) What will you do differently as a result? Gemma xx #mindfulness #mindfultips #stress #anxiety #mindfulnessteacher #kindness #freebie #thehappinessbranch

10
9 minutes ago

c: @coolman_coffeedan - What’s your favorite hobby? - Tag a friend and trick them!

742
9 minutes ago

I hate my #borderline soooo much. I had a really nice day today but now, tonight I feel so much anxiety and my eating disorders thoughts eat me up inside my head. 😫😭 I feel so fat, ugly, horrible etc. But then I call my amazing boyfriend and he makes me be in a good mood again. 🙏 my ed thoughs are still there, but not so strong now. #diabulimia #bulimia #ed #edrecovery #anxiety #depression #anxiety

170
9 minutes ago

Long time no post. So I've just officially had my last therapy session and am now in the relapse period. I cannot even begin to explain how much my therapist helped me. He was so wonderful. He challenged me, changed my mindset and showed me that there are things to live for. To think I was apprehensive because he was male. I really feel that this time will be my last but if not, that's okay too. Super emotional. It's so hard because you build a bond with your therapist and then blink and you're on the path to being better and no longer need them anymore. I will always remember him and he grateful. Off to have a little cry and eat some ice cream. - E 🌄

21
16 minutes ago

Beautiful people! It is an honor to hold space for your deepest healing. Come to @hempsmarts tomorrow, 5/21 @ 7PM to experience our reiki + connection circle! The topic of our circle will be mental health awareness. ____________________ Together with Michelle of @unleashlightwithin, Phoenix of @green_phoenix_healing and myself, we will hold space for you to connect with this beautiful community and after our discussion, you will receive a reiki healing session. It is an experience you do not want to miss! We cannot wait to see you there 💙✨ at North Massapequa, New York

41
45 minutes ago

#Repost @thechartingroom • • • • • Pro Life? Pro Choice? I don't care 🤷🏾‍♀️ Whatever you're stance may be, join your Charting Room Co-hosts as we discuss this heated and yet complex topic Abortions. Not all of us agreed but we know that out podcast reflected the many views as seen in our homes and communities. . . So join us as we discuss. What's your thoughts? Please share and provide your comments and feedback below! .⁣ .⁣ #TheChartingRoom #podcast #podcaster #podcasting #itunes #talkshow #youtubelive #facebooklive #abortion #pregnancy #prochoice #prolife #mentalhealth #anxiety #depression #therapist #fabfour #psychiatrist #lcsw #lmhc #lpc #mentalhealthfortheculture #blackpodcasts #healthehood #emotionalwellness #newepisode #bestlife #golisten #issavibe at Charlotte, North Carolina

20
4 hours ago

E F F I G Y The shiny reality you wrapped around you does nothing but hide your desolation. Do you think that defends you against the burden of actuality? The beautiful lie of life and the harsh truth of mortality? Think again! Photography: @praneethred In frame: @maureen.d94 #suicideawareness #depression #anxiety #suicides #life #love #instagood #writer #effigy #shadow #writersofinstagram #panicattack #suicide #dealingwithdepression #dealingwithanxiety #blackandwhitephotograph #blackandwhite #blackandwhitephotography #mentalhealth #motivation #motivationalpost #mentalhealthawareness #darkness #awareness #like4like #like4like #likeforfollow #likeforlike #likesforlikes #followforfollowback #follow4like at Chennai, India

530
14 days ago

“When the storm rips you into pieces, you get to decide how to put yourself back together again .... stay strong .. your story isn’t over yet ... with brave wings she flies ...” “The sky isn’t always blue, The sun doesn’t always shine .. it’s okay to fall apart sometimes ...” Although an instruction Manuel would be pretty useful ... 😕 ——————————————————— #storm #broken #pickingmyselfbackup #life #lost #mystoryisntoveryet #depression #anxiety #heart # #itsokaynottobeokay #blackandwhite #me #mylife #dayandnight #girl #eyes #love #workingonmyself #findingmyself #instagram #photooftheday #battle #quotes #quotestoliveby #quote #instapic #photo at Lincoln, Lincolnshire

24718