Aesthetics Photos & Videos

39 seconds ago

01
56 seconds ago

December 14th (~66.5kg) vs February 18th (~69.6kg) ~ I hope I’m gaining some muscle and not just getting fat 🤣 (That beard change thooo 🧔🏽)

31
58 seconds ago

✖️Leg Day Superset✖️ Here’s a solid Leg Day Superset that will add some serious mass. ✖️20 isolated leg raises. ✖️20 isolated hamstring curls. ✖️20 total walking lunges. Take 30 second break and do it again. Do it for a total of 3 sets. You’ll thank me later 😉 • • • • • #legday #squats #quads #glutes #legs #girlswholift #squat #gains #bootybuilding #deadlift #chestday #gymrat #gymlife #weightlifting #powerlifting #gainz #lifting #gymmotivation #physique #fitnessmotivation #gymtime #cardio #bodybuilder #backday #npc #aesthetics #shredded at Springfield, Missouri

131
1 minute ago

Another PB🙌🏾🔥 Deadlift - 250kg @ 77.8kg Very happy to hit this milestone! Mentally I have this weight now. Now to push on and grab that 260kg 6 plate gang @ 75kg coming soon 🙌🏾 @thegymmonasterevin @ross_byrne_coach The voice of 🔥

71
1 minute ago

Like most sane people I love chocolate - Kinder & Lindor are my favourite 🤤 - You could completely restrict chocolate, but that’s not sustainable and it’s likely to lead to a poor relationship with food 😫 - Deprive yourself of food you enjoy and when you eventually have one piece, it may trigger a binge where you adopt the ‘I’ve ruined my diet so I may as well eat whatever and start again later’ mindset 🤦🏽‍♂ - Instead, if you keep most of your diet full of whole foods whilst adopting good portion control (RNS 🙋🏽‍♂) and allow yourself a fixed amount of whatever you enjoy... then you’ll end up better off, because you’ll stick to it 📅📈 - Between 26th December and leaving to travel I lost 6kg in 5 weeks whilst eating one or both of my favourite chocolates EVERYDAY ✅. - It’s fine to eat foods you enjoy, even if others label them as unhealthy, so long as you understand the fundamentals of nutrition & how your own body works 🤔 - Need some help with this? All monthly clients can receive nutritional support & advice for free, just send a DM 🤗 at Hitchin

101
1 minute ago

🤣😂 Tag a friend ❗🔥👇🏻 . . . 💥💥 💥💥💥💥 ↗Turn on post notifications🔔 🚨Follow @hard_aesthetics_ #hardaesthetics for more👊 💥💥💥💥💥 Check Pages : @nikos_kourakos1 👀 @kourakosk 👀 - ☝️☝️☝️☝️ #hey #aesthetics #gym #gymtime #driven #powerlifter #body #bodybuilding #bodybuilder #bodyart #abs #diet #health #swolemate #lion #progress #motivation #life #familyguy #transformation #muscles #weights #deadlifts #squat #shredded #memes #steroids #supplements #gymmemes at Chicago, Illinois

90
1 minute ago

#tbt The King 🔸️ Freunde, heute am #throwbackthursday mein erstes Foto mit Ronnie Coleman aus 2009. Das war für mich ein riesen Erlebnis. . Ich weiß noch, wie er hinter seinem Messestand saß und drumherum war eine Traube Menschen und keiner hatte sich getraut ihn anzusprechen. Also bin ich raus aus der Menge raus und habe es einfach gewagt und er war richtig cool. . Zack, noch mein Shirt ausgezogen und entstanden ist dieses Erinnerungsfoto mit der lebenden Legende. Man konnte sogar richtig Smalltalk mit ihm halten, er ist einfach super cool und tiefenentspannt. Auch wenn er jetzt nicht mehr im Training so Gas geben kann wie früher, sind doch seine Trainings Schlachtrufe legendär. Jeder von euch kennt sie! . . #bodybuildingmotivation #bodybuildingcom #bodybuildinglifestyle #muscle #ripped #aesthetics #fitx #muscleandhealth #trainhard #bodybuilding #fitnesslifestyle #rcss #gymfreak #fitfam #fitone #classicbodybuilding #berlin #sport #gains #ronniecoleman #ronniecoleman8 #trainhard #gymaddict #classicphysique #berlinfitness #fitnessgermany at Berlin, Germany

60
2 minutes ago

Yesterday, SportsPlex lost one of their most dearly loved members. Sammy Seamster passed away yesterday morning. Sammy was a “gentle giant” ... always friendly and upbeat ...his dedication to his training and his humble spirit served to inspire us all. Our thoughts and prayers go out to his family. Sammy, you will be missed my friend, Rest In Peace ... @rons_myth at SportsPlex 24/7 Family Fitness Center

11
2 minutes ago

🏋🏾‍♀️Hexbar hilarity. Leg day laughs.🤸🏿‍♀️@hardhatfit1 This week I've been out of the gym. Looking at this video reminds me of how much I miss it. I need to get back in there. And do the darn thing. 💪

11
2 minutes ago

Self love is not selfish you cannot truly love another until you know how to love yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #justgoshoot #instagoodmyphoto #instaphoto #picoftheday #photooftheday #photography #iphoneography #500px #pictureoftheday #camera #photoshop #instadaily #igers #sunset #cityscape #hdr #instafocus #igworldclub #visuals #aesthetics #travellingthroughtheworld #wanderlust at India

20
2 minutes ago

LEG LEG LEG Because everyday should be leg day but also because I've injured my shoulder😅😭 ----------------- I've been playing with the leg press for almost an hour, doing first 11x10 following a full pyramid pattern, then doing unilateral leg press supersetted with calf raises for 10 sets. Not a big fan of calf exercises but apparently calves are the "new" gym currency🤑!!! ----------------- Most importantly, I can't stress enough the benefits of unilateral exercises as they will (among other things): 🔹Correct any muscle imbalance 🔹Improve core stability and balance 🔹Improve mind-body connection 🔹Make you stronger🔥 ----------------- 📸: @robsd71 📍: @fs_cardiff, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 . . . . . #health #fitness #fit #physique #fitfam #fitnessmodel #model #workout #bodybuilding #cardio #gym #gymshark #training #ripped #strength #legday #shreadz #strong #motivation #aesthetics #determination #lifestyle #legworkout #fitspo #transformation #trainhard #gainz #personaltrainer #cardiff #wearemore at Fitness Space Cardiff

90
3 minutes ago

31
3 minutes ago

boo

21
3 minutes ago

as damaged as a villain a hero but inversed

91
4 minutes ago

Not my work... but they are MY LIPS!! 💋 Before venturing into aesthetics, I’d never thought twice about lip filler. I truly thought that it was only for those who wanted great big, fake looking lips.. I was so wrong!! Filler can help with volume, definition, shape, symmetry, hydration!!! I couldn’t be happier with my decision, my lips now feel hydrated (they were sooo dry, I would apply lip balm about 50 times a day) they have more shape to the top lip, and my top lip no longer disappears when I smile! I had 1ml juvederm and they feel amazing, only side effect was some bruising and some swelling which has now settled. If lip augmentation is something you’ve been thinking about, please contact me with any questions you may have💋💉

11
4 minutes ago

Smile because it is all I can do.❤️. Today durning my workout I decided to dig deep and push myself. I am drenched in sweat 💦. But I feel amazing. Before I started my workout I did not want to even get dressed and show up. I have horrible cramps, wanna eat my feelings away and basically sabotaging my own workout results. But I did not. I cant believe I am almost done with this program. ❤️ transform 20 has helped me in so many ways. I am learning to love myself again, enjoy working out again, and smiling more. Thank you @shaunt ❤️💪🏻 at Merritt Island, Florida

11
4 minutes ago

Great instant result from Plasma Fibroblast. This client opted for the ‘complete eye package’ which includes crows feet, eyelids and under eyes. Her wrinkles already appear less deeper, and already the excess skin on the eyelid has started to contract back revealing a much fresher looking eye area! We cannot wait to see the healed results on this lovely in 6 weeks time! For a limited time girls (and boys) our eye package is just £225! #plasma #plasmafibroblast #plasmalift #plasmaskintightening #skintightening #nonsurgical #nonsurgicalfacelift #nonsurgicalskintightening #noninvasive #plasmapen #plexr #aesthetics #hertfordshire

00
4 minutes ago

Website link in profile

41
21 minutes ago

💋💉TÄVLING💉💋 • I samarbete med min fina kund @bromannnen har ni nu chans att vinna en valfri behandling hos mig med Stylage! För att delta: 1. Följ @by.dr.ban 2. Gå in på @bromannnen och följ instruktionerna. Vinnaren lottas ut 1:a mars, lycka till!! • • #doctor #aesthetics #aestheticmedicine #beauty #makeup #filler #botox #lips #lipaugmentation #chin #cheeks #cheekbones #jawline #läppar #läppförstoring #haka #kinder #kindben #käklinje at Linköping, Sweden

81
1 hour ago

I know there have been times when self doubt has played a role in going for my dreams. But I've realized, sometimes you just have to close your eyes and jump! #inspiration

21
3 hours ago

КАК ВСЕ УСПЕВАТЬ?ᅠ Привет♥сегодня хочу поделиться с тобой советами,как все успевать)Ита-ак,начнем.ᅠ Пункт 1.Высыпайся.поставь себе цель ложиться в не позже 23:00.Соблюдая этот пункт,у тебя будет больше сил,чтобы сделать что-нибудь♥ᅠ Пункт 2. Планируй время с утра.например,в 15:30 ты приходишь со школы,в 16:00 начинаешь делать уроки,допустим,до 18:00,после этого собираешь рюкзак на завтра и идешь читать либо смотреть фильм.так у тебя будет график♥ᅠ Пункт 3.Чтобы не забыть то,что хочешь или нужно сделать,заведи блокнот(планер) и записуй туда свои дела,идеи(вместо этого можно использовать телефон)♥ᅠ Пункт 4.Если у тебя есть свободное время и тебе нужно что-либо сделать,не откладывай на завтра,лучше сделай это сейчас и потом уже отдыхай♥ᅠ Пункт 5.Делай напоминания.это могут быть стикеры на стенах,напоминалки в телефоне или же простые записки.♥ᅠ Пункт 6. Ставь цели.к примеру:если я сейчас уберусь в комнате,потом смогу пойти погулять с друзьями,или что-то подобное♥ᅠ Понравился пост?)пиши в комментариях,если помогла♥✨ᅠ #grungephoto #aesthetic #grungefeet #grunge #aesthetics #angel #angels at Где то далеко

220
1 day ago

12011
2 days ago

12017
2 years ago

Un día nuevo es una nueva oportunidad para alcanzar tus metas así que motivate a luchar por que el que persevera alcanza a la gloria solo se llega con constancia y actuando no lo dudes si no que aslo 💪💪💪💪🙌😉👍👆feliz día para todos

825