Active Photos & Videos

2 minutes ago

It's always a conflict.. . Should I focus on strength or stamina? . The two don't coexist or I'm better say we're not going to master both at the same time. . THE ART OF GENERAL PHYSICAL PREPAREDNESS is my way to approach training. . I train to be allround, does it mean I'm never going to be the best in a specific discipline? Yes! . Does it mean I'm going to be able to enjoy variety of trainings? Yes! . How many of you agree with this? . . . . #perthrun #perthlife #perthfitness #runners #trailrunning #outdoor #lifeisgreat #fitness #fitnessmotivation #fitnessaddict #active #perthtrailseries #trailhalfmarathon #sportlife #mindbodysoul #running #nature at Perth, Western Australia

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2 minutes ago

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4 minutes ago

Let's think outside of the gym, how do you like to get active? ⁣🚶‍♀️🚶‍♂️ ⁣ Do you like to push yourself outside of your comfort zone?⁣ ⁣ Personally for me, I love anything outdoors. I love to get out and explore either by the beach or in bushland. ⁣ ⁣ This photo was taken out at Pages Pinnacle where we really got out of our comfort zones, hiked for hours and scaled massive rocks to reach the pinnacle.⁣ ⁣ This hike was the most challenging (both physically and mentally) thing I have done to date, yet this was the most rewarding thing I have done. The views and the feeling of accomplishment, once we made it back down was absolutely amazing. 🌄 at Pages Pinnacle

21
4 minutes ago

Which one do you gotta pair😜💛! (repost) Turn on post notification💰! Follow @ashley.darco__ for more 🥰! Dm me for cheap promos🤪! - (Tags a friend)share in the trunk credit in the photo🔁! Tags : #explorepage #explore #viral #trending #dance #d1xokay #d1xbootychall #dimexlaii #horsesintheback #spam #spamlikes #gocrazywoah #makethisgoviral #d1woah #d1xsike #d1x2k19spiritweek #d1xshush #d1xme2 #okshortye #ceoxken #woahxpercent #d1xswagbag #sugelikefanatic #lndnxshake #views #active #follow #likes #d1xsayless #turnaroundxd1

390
9 minutes ago

I had a conversation with my client last week about his goals for training, and all he said was “I just want to be healthy”. Now he isn’t injured, ill, or by any means overweight, yet still doesn’t feel healthy… . So what is healthy? . 🔸 being able to lift a certain amount of weight? 🔸look a certain way? 🔸being able to run a marathon? 🔸being able to keep up with your kids / or even just being able to pick up your kids? . Everyone’s version of healthy is different, so what’s yours? Comment below 👇🏻 at Bali

404
10 minutes ago

Beautiful colours on the top of the rock...and the reflection in the water of the same rock at You Yangs Regional Park

51
11 minutes ago

We got some sun baby!!!☀️ Staying as active as I can, when I can 💪🏽💪🏽 at Round Lake Beach, Illinois

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11 minutes ago

Udah pertengahan minggu nih Fits People. Saatnya refresh diri kamu, Fits People dengan mandi pake Anti Acne Shower Gel dari @avanatural.id yang bisa bikin kulit kamu lebih glowing apapun jenisnya. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yuk langsung ke Fits.id buat dapetin Ava Natural!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GetTotallyFits #FitsID #WellnessCommerce #ECommerce #health #fitness #Indonesia #fitnessmodel #fitnessaddict #IndonesiaSehat #workout #bodybuilding #gym #healthy #instahealth #healthychoices #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

111
12 minutes ago

Fun fact, I have two titanium screws in my left knee 🔩🔩 Okay, maybe not that fun - but it’s an everlasting reminder to be careful with physical activities, especially when you feel invincible while skiing way too fast (that’s how it happened ⛷) Anyway, every once in a while I tap into a danger zone, where the load is just too much. In this case, I played polo three times a one week and dove into a high rep squat + running challenge, and sure enough, my body said NO. I’m not posting this to seek pity or sad attention - I want to make a point that if your body says no to something, respect it. There’s absolutely nothing brave about extending your health limits. The ultimate goal is to walk and be healthy until our 80s or beyond. 👉🏻 That doesn’t mean to sit on a couch and cry instead. 👉🏻 I had to browse through exercises (sometimes trial/error style) and figure out what’s feasible without compromising my knee’s ligament. 👉🏻 Sometimes you have to think outside of the box and ADJUST for what you can do - like this back exercise, where I just moved my base all the way down to sitting on the ground, not kneeling. And ignore other people’s funny looks 🙃 Bottom line: respect your body, but don’t give up ⛷✌🏻 . . . . Follow @dietbyjohana 🍩 for food & fitness finds🍴 #futuredietitian #czechgirl #fitness #food #health #fit #foodie #motivation #eatclean #lifestyle #sweet #girlswholift #active #beachbody #fitfam #healthychoices #shredded #gym #abs #getfit #bodygoals #diet #blonde #exercise #determination #gymsharkwomen #gymshark #neversettle #strongnotskinny at Oklahoma City, Oklahoma

161
4 hours ago

Capítulo Cuatro - Página 9 - Este cuerpecito no se mantiene solo, todos al gimnasio 💪🏻 || 18:02 #cuquifields

7611
7 months ago

Do you have a plan for beating the holiday weight gain that most people experience? If not, watch today's Episode of the Daily Dose of Finish Fit® to learn about our holiday diet hacks. Will you Finish It With Finish Fit®? ‭ ‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #exercise

16713
7 months ago

Do you use selectorized machines or free weights for your workouts? Or, do you use a combination of the two? Watch today's Episode of the Daily Dose of Finish Fit® to learn the difference between the two and why its best to start with machines if you're just starting to weight train. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #machines

17414
7 months ago

Have you been thinking about exercising? Have you searched the internet, instagram, yelp, youtube and other other resources to learn where and how you should begin? We commend you decision to start a healthy lifestyle.  Watch today's Episode of the Daily Dose of Finish Fit® to learn how often you should exercise. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #exercise

1578
8 months ago

"Should I drink Alkaline Water"? This a common question that we get from our members at Finish Fit®. Watch today's Episode of the Daily Dose of Finish Fit® to learn if you should in fact drink "Alkaline Water". Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #alkalinewater

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