Accountability Photos & Videos

6 minutes ago

. Tonight’s #nightshift dinner is cheese and broccoli pasta’n’sauce with added light cheddar cheese (HexA) and some salt and pepper chicken, and cauliflower & broccoli for speed (obvs..🤦🏽‍♀️).. quick, easy and super yummy 😋💕 . . . . . . . #nightshiftdinner #lowsyndinner #quickandeasy #lowsyns #yummy #speedveg #slimmingworld #slimmingdiary #accountability #letsdothis #slimmingworldjourney #nurseslife #doingmybest #slimmingnurse #weightloss #weightlossjourney #swmafia #swmafiauk #whatiate #edinburgh #slimmingworldscotland #slimmingworldedinburgh #whatiatefordinner #swdinner #slimmingworldjourney slimmingworlddinner #foodoptimising #saturdaynight

41
7 minutes ago

I feel so accomplished when I get a Saturday workout in. Saturday is my toughest day to motivate myself!

01
7 minutes ago

🥰 Love, love, love getting updates and notes like these from my clients! 👇🏼 Share your FASTer Way wins below and/or get in on my next round OR VIP membership and 🎁 you’ll be entered to win a nutritious treat from me!

31
8 minutes ago

Some of my lift faces crack me up 😂

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9 minutes ago

🙋‍♀️ Raise your hand if you need a cleanse? Too much eating out, too much sugar and processed foods, or maybe too many cocktails? Whatever the reason, we all need to detox and cleanse every so often because our bodies are bombarded with chemicals, additives and other toxins every day!⁣ ⁣ I thought I’d share one of my favorite ways I like to cleanse every day. I drink this at least once a day and after a night of wine 🍷 I may have 2 of these. It always makes me feel refreshed, energized and hydrated. ⁣ ⁣ Benefits of Lemon-Apple Cider Vinegar Water:⁣ 🍋 Helps digestion⁣ 🍋 Increases energy⁣ 🍋 Hydrates the body⁣ 🍋 Boosts immune system⁣ 🍋 Helps flush out toxins⁣ 🍋 Freshens breath⁣ 🍋 Keeps bowels regular⁣ 🍋 Boosts metabolism and weight loss⁣ 🍋 Suppresses appetite ⁣ 🍋 Helps reduce cravings⁣ 🍋 Alleviates acid reflux⁣ 🍋 Clears sinuses⁣ 🍋 Clears skin issues⁣ 🍋 Reduces blood pressure, cholesterol, and blood sugar⁣ 🍋 Relieves sore throat⁣ ⁣ Do you need more tips on detoxing to feel lighter, lose weight, increase energy, reduce sugar cravings, or resolve digestive issues??? ⁣ ⁣ Then send me a message to get on the list for my upcoming 10-Day Easy & Attainable Solution to Ditch Sugar & Lose up time 10 Pounds. ⁣ ⁣ Program starts November 4th, right after Halloween and before the Holidays get here. ⁣ ⁣ What to expect:⁣ ✔️ Ditch sugar before the holidays⁣ ✔️ Get control over cravings⁣ ✔️ Increased energy⁣ ✔️ Lose up to 10 pounds without starving ⁣ ✔️ Eat delicious food that fuels your body⁣ ✔️ Reduce bloating, inflammation, headaches, & skin issues⁣ ✔️ Better sleep⁣ ⁣ There will be limited spots for this group so reserve yours now!⁣ ⁣ #detox #sugardetox #cleanse #cleanseyourbody #10daydetox #loseweịght #healthyrecipes #deliciousfood #attainable #feelyourbest #healthcoach #nutritioncoach #accountability #support

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10 minutes ago

Workout with my Saturday accountability partner!

01
10 minutes ago

13/60. Yesterday I had a physio appointment and I don’t train on the days I do simply because i’m generally in a world of pain after, so last night my partner and I went for a nice walk through darling harbour and watched the Saturday night fireworks, it was nice to get out in the fresh air after a day of running errands ✌🏻 #beingbetterbeth

61
15 minutes ago

Today's workout was great I got 40 minutes on the treadmill I even ran for parts of it!🏃‍♀️ I then went upstairs and used a few machines like the inner &outer thy thing yeah that was a good 20 minutes on that and then I did a little bit on uperbody machines and finished off with the steam room, hot tub and a walk home!💪🦵 #gymlife #healthylife #workout #healthylife #ACCOUNTABILITY #gettinginshape #getfit #fitnesslife #beyou #thisismylife #doitforme #doitformyfuture #healthy #workhard #nolimits #noexcuses #yougotthis #bbw #bigandsexy #bigwomen #biggirl #noregrets #curvygirl #biggirltofitgirl

41
17 minutes ago

12/60. Let’s talk self-sabotage; I trap I can fall into whether it’s food, exercise or anything else. On Friday night I took my partner to an appointment and after barely eating all day, without even thinking I found myself in a Hungry Jacks drive-through ordering a vegan cheeseburger. I fell into a bad habit, and I didn’t realise what I was doing until I was ordering. This was my first real slip-up in two weeks, my first for lack of better term ‘binge’ in 3, nearly four weeks, that’s a win to me, but I need to work on the mental game such as why did this happen and what can I do in the future to avoid it - such as ensuring i’m eating what and when I should be during the day. I’ve been making such great progress on the #asn60daychallenge2019 with food, nutrition and mindset all round that I don’t want this small blow to affect what I’ve currently learnt on it. So i’m going to stop beating myself up about it and move on. ✌🏻 #beingbetterbeth

81
19 minutes ago

Hi everyone, Happy Saturday!! I started this journey exactly 40 days ago!! Now for some they may seem like nothing, but for this mama of 2 who has been struggling to stay consistent in her workouts that’s a lot for me!! I still have a long way to go but every day counts!! Becoming a Beachbody fitness coach was a huge step for me. I kept putting off my workouts and & saying to myself “I’ll start Monday”. Well every Monday that came, was just another excuse! It wasn’t until I was out with my family on a trip & I found myself so self conscious of how I looked that I couldn’t take in the moments with them. That’s when I knew that something mentally & physically needed to change. This program has become such a huge part of my every day life that I can’t wait to share & help out those who would like to join this journey with me!! I’m just getting started!! ❤️💪🏼😘 #beachbodycoach #mm100 #momof2 #girlmama #stayconsistent #betheirrolemodel #accountability

295
21 minutes ago

🙈 I keep saying I need to eat real food today and yet all I have had and keep having are Halloween candy and ketchup chips 😞. Yolo? Anyways, I ate some cucumber and now I have some veggies ready to roast 👌🏻 Lxx #fitness #fitsperation #gymgirls #losingweight #weightloss #healthylifestyle #motivation #accountability #fitgirls #fitfam #fitnerds #bbgcommunity #healthyeating #teambeachbody #beachbody #workingonme #bbgcanada #progressnotperfection #applewatch #activityapp #trusttheprocess #workhard #sweatingforthewedding #sweatforthedress #planetfitness

51
32 minutes ago

Never posted these until now but... These were the first tattoos I got, on my 18th birthday. All throughout my schooling years I struggled with my mental health. I didnt know how to talk about the trauma I was through as a child and i blamed myself for what i went through. Once I became 13 I started self-harming and that went on until my senior year of Highschool and then off and on until about 5 months ago. It wasn't because I wanted to kill myself, even though at times I feel like I did, but it was because i didnt know how to talk to people, nor did i want to, and when I did; I usually was talking to the wrong person seeking advice, then following their advice (unaware). So I took the anger and sadness felt out on myself. At 16, I started going in and out of behavioral health hospitals; I was misdiagnosed with so many mental illnesses and forced to take so many different medications by friends, family members, s/o's, and dr.'s that thought they were helping me. The medications I was on had more side effects than benefits (some temporary some permanent). Most people dont realize that psych medications will not only alter a person's thought + decision making processes; but also how their physical body functions. Because of the medications I was forced to take, I had made alot of choices I'm not proud of, and if you are reading this; i am sorry if i hurt your feelings in any way. It was probably the medicated version of me, or I was in the process of changing to another medication that wasnt right for me. Turns out all I needed to do was Let Go.. let go of the trauma, let go of the negative people in my life, and let go of/ stop following the horrible advice others had told me, and that's not so easy to do. I finally feel like I took my power back. #firsttattoo #quotationmarks #mentalhealth #stopselfharming #growandglow #survivornotavictim #imsorry #accountability #forgiveme? #movingon #nextchapteroflife

70
38 minutes ago

The grind includes the weekend! Got this done this morning BEFORE cleaning the house and heading over to the barn for a quick ride. Life is what you make it, I’m determined to make it beautiful, sweaty, and strong 👊🏻 there’s no reason to continue to feel defeated, it’s time to take control back, and crush the end of this decade! I know I’m not going to let the time go by still feeling like I wasted it, and I’d love for you to join me! All you have to do is be willing to take that first step. It’s always the hardest. #bethechange #120 #strongnotskinny #accountability #stopstarvingyourself #weightloss #bestrong #strongwomen #beautyisthebeast #pennsylvania #lehighvalley #poconos #motivation #inspiration #loveyourlife #fitover30 #believe #achieve #crushyourgoals #teamicon #comesitwithus #100years at Nazareth, Pennsylvania

60
42 minutes ago

Throwback to the best day ever with the best friends a girl could ask for! I didn’t have a baby shower, but had a lovely baby weekend instead (that got cut short because I went into labor 🤦🏻‍♀️). We got mani pedi’s and then my friends took me out for a fabulous bottomless brunch (I had one glass of pink champagne 🥂) at one of my favorite spots in the city @parkavenuenyc. We shared the monkey bread to start and I got the burrata appetizer with some sort of grape reduction. For my main, I had a fried chicken sandwich with pickle coleslaw minus the bun. For sides we ordered thick cut bacon 😍 and TRUFFLE WAFFLE FRIES (I was in heaven). And then the restaurant gave us a fancy ice cream sundae for dessert. Truly the best and I felt so loved. #theluckiest #brunch #monkeybread #burrata #cheese #friedchicken #bacon #babyshower #dessert #sundae #icecream #truffle #wafflefries #fries #champagne - • • • #weightwatchers #ww #portioncontrol #wwnyc #wwfreestyle #bettertogether #beyondthescale #progressnotperfection #wwsisterhood #idowhatiwant #cleaneating #accountability #weightloss #dailyeats #eatrealfood at Park Avenue Autumn/Winter/Spring/Summer

80
47 minutes ago

I seem to have caught myself a cold. Total bummer. So meal prep today included soup for the week. I’m still experimenting with different veggie soup combos since eating vegetarian. I landed on Chickpea Noodle Soup and it turned out really good. I used a carton of Pacific low sodium vegetable broth, 2 cups water, 1/2 large white onion (diced), 6 celery ribs (diced), 6 carrots (diced), 1 clove garlic (chopped), 1 can organic chickpeas (drained & rinsed), 2 servings Barilla ditallini pasta (cooked separately), 2 cups raw baby spinach (stems removed & chopped), 1 tablespoon dried parsley, 1/2 tablespoon dried thyme, sea salt and freshly ground black pepper. I almost added Worcestershire sauce, not realizing it had anchovies in it. Glad I looked. How did I not know that? I now see online that there are vegan options and other alternatives to get similar flavor. Still learning. 6 servings, 177 cals after tracking in MFP. #soupseason

102
48 minutes ago

🍂 I’m not always in workout clothes 🍂 . . Happy fall everyone! This is my absolute favorite time of year! Today is a much needed rest day for this body of mine. 🌙 . . Check my story to join a FREE accountability challenge and your chance to win a hydro flask and 2 week custom meal plan from me! 👏🏻 . . PS: I’ll start taking online clients for personal training and nutrition on 11/3!! DM me for rates and details! . . #challenge #fall #fallweather #boise #idaho #boiseidaho #personaltrainer #boisepersonaltrainer #fitness #accountability #fitnesstrainer #happy #love #smile #strongissexy at Boise, Idaho

133
50 minutes ago

Today's workout was all about stretching. I am not flexible!!! I have bad form lol but it did not stop me from trying! The only way to get better at something is to try and keep trying until you succeed. and that's what I've been doing for these last 60 days that I've been on my health journey. I don't want to call it a weight-loss journey because it's more than that. I have been becoming healthier, stronger mentally as well as physically. been more confident and stepping out of my comfort zones as well as being able to do things I've never done. On top of losing 34lb but Overall ive just been feeling accomplished again. I know it can be hard to get up and do a work out when you have barely any time to yourself. your kids are nagging/ fussy and the house is a mess. You just don't want to do anything once you get the house quiet but believe me when I say you take that 30 minutes a day to do stretching or working out or even just a walk you feel so much better. Forget picking up the toys on the ground, cleaning the dishes in the sink, unloading the dishwasher, sweeping, mopping etc take some time for your health. if you need some accountability or help to get started, if that's going to motivate you send me a DM I will be there for you every step of the way you deserve this. ❤️ You deserve the best version of you! #fitmom #fitnessforlife #healthyhabits #selflove #selfcare #selfmotivation #accountability #loveyourself #momofboth #lupuswarrior #youcandoit #youdeserveit #love #strength #strongnotskinny #happyplace #postpartumjouney #positive_vibes #badass

80
52 minutes ago

@target all by myself 🎯😊 And all by myself I really mean without my own children and husband. Unfortunately, thousands of other people didn’t get the memo that I was by myself, as there were SO. MANY. PEOPLE there, which brings me to the note I want to write myself: Bring headphones to target when you go by yourself, especially on the weekend!! 🎧 📲

51
57 minutes ago

It’s the final countdown! Just 10 more workouts until I’ve completed 100 workouts! This program has forever changed my life. Time to finish strong! As promised when i started I’ll share with you when i hit 100. So here’s to finishing this program Friday! at Smithtown, New York

375
1 hour ago

Sesame chicken, potatoes, and a salad post workout today. Full body day got me feeling like a bottomless pit 🤭 Who else loves to cook their own homemade meals? at Toronto C•A•N•A•D•A

203
1 hour ago

A post CrossFit Open 20.2 workout with a 100 cal row to warm up and 50 cal assault bike to finish. I’ve been letting myself off the hook lately so it’s time to get back on the accountability train for both nutrition and workouts. #fitness #workout #nevertooold #accountability at Catalyst Fitness

70
1 hour ago

WE’RE BACK🕺🏽20 SEATS AVBLE - SUNDAY 10TH NOVEMBER @MeWe360 SOHO - £25 TIX IN BIO! Are you procrastinating on something? Having trouble with stuff you’re trying to pull off? Experiencing fear when trying new things? Want to start a new job or action an idea that’s been on the back burner for aaaages? 😕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If so, then check yourself into ‘Dream Rehab’ - a session aimed at anyone who’s dreamed of doing something, are finding it hard, or for some reason, haven’t even got round to trying. We’ve all been there. Many times. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The workshop brings us together in a safe place, allowing us to be vulnerable with our challenges. It reminds us that we’re not alone with our struggles, then focuses on the art of collaboration as the key to propel us all forward. We’ll learn that our fear is normal and how to overcome perfectionism, procrastination and overwhelm in easy and PRACTICAL ways, while having a laugh on route 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our facilitator, comedian @reubenchristian1 has spent the last decade attacking his fears and exploring his vulnerabilities; leading to him creating a career that he now loves. He hosts events and creates shows (live, online and podcast based) that encourage people to explore their authentic potential. He’s worked with the @BBC, @Channel 4, @VirginMedia @VoomPioneers as well as @tedxlondon and has learnt some great lessons on the way that he’ll be sharing in the workshop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NOTE: those that know Reuben would have already guessed that this won’t be a totally formal affair. He don’t do formal🕺🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20 tickets and full details available via *LINK IN BIO* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to follow @dreamrehab_ and check out www.dreamrehab.co.uk to stay updated on future events 🙏🏾 #DreamRehab #Collaboration #TeamWork #SelfLove #Progress #Success #Fulfilment #Motivation #Support #Accountability #Dreamers #Workshop #SuccessTeam #Balance #Inspire #Connect #Enable #Impact #Community #Ideas #Innovation #Connections #Network #Networking #EventsInLondon #LondonWorkshop

100
1 hour ago

Today I went on a 4 mile hike with some friends. It wasn’t crazy long, but the ups and downs, and rocky roads were no joke. During this adventure, I realized that it was me who had been putting myself in the “can’t do” box all these years. No one else was saying that to me. I was the one who’d decided that because I was overweight, or wasn’t “athletic” that I couldn’t (or shouldn’t) be doing “fitness” type activities. Even during my weight loss journey, I only truly embraced movement once the pounds started coming off. Somehow a light bulb went off today. As a I work to love myself just as I am - while still working on losing weight (because my body is just more comfortable when it’s carrying less), and getting stronger - Im realizing that in order to really achieve my goals, in a meaningful, and last way, I need to let myself out of that box. Going slow is ok. Taking breaks is ok. Telling yourself you can’t” is not. You can and should. ❤️ * * * * * #weightlossjourney #weightlosssupport #weightlosscommunity #weightlosstransformation #weightlossinspiration #wecandothis #accountability #eatmoveandbehealthy

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1 hour ago

#FeelingFabforChristmas Join Human Magic - Time to Sparkle and take part in our 10 week challenge of building ourselves up, feeling amazing for Christmas and beyond. Next week is Self-confidence focus, a small taster of the Self-Confidence BOOSTER in December. So far we’ve set our intensions to be accountable and covered mind-set and weightloss. Allow yourself to feel good! Appreciate the amazing things about you - because you are amazing and unique. Join the closed group here: https://www.facebook.com/groups/spreadingthesparkle/?ref=share Believe in YOU - because I do! #humanmagic #challenge #motivation #feelingfabforchristmas #coaching #goals #accountability #results #bethebestyou #believeinyourself

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1 hour ago

I’m so excited for this new program!🤩😍 I’m starting in December & I’ll be looking for a few ladies who want to commit to this with me and invite other women to join as our accountability partners, too!👯‍♀️ We’ll be working to build an amazing community of support together as we slay Barre Blend at home!

43
1 hour ago

I’m sure my Challengers can relate to this. Starting week of the challenge and trying to balance everything is a struggle. It’s hard but it’s worth it 💪🏼 • • • #fitness #journey #mindset #lifestyle #weightloss #journey #healthylifestyle #exercise #positive #inspirational #fitnessmotivation #fitnesslife #goals #weightlossmotivation #weight #accountability #perspective #mental #strength #fitlife #selfgrowth #fitspo #fitnesschallenge #quotes #truth #liftheavy #mjfitnessapp

515
1 hour ago

I want to puke right now🙈😳 I don’t like looking at my before pictures at all!! These are my before and after pictures of my 80 day program🙌🏼 . And to be completely honest I was disappointed when I looked at my pictures because I don’t have a huge transformation of losing a ton of weight - but I had to realize that I didn’t need tha huge physical transformation. My mindset needed the transformation💫 . My biggest take away from this program was the confidence I gained and being comfortable in my own skin while being more toned and feeling stronger🥰💪🏼 . I’m so happy I finished 80 Day Obsession and I’m already 6 days into my next workout program I’m loving that too🥳 . I want YOU to join me girlfriend!! I’m running a challenge group right now focused entirely on CONFIDENCE and being the best you that you can be💞 And I have an open spot for you to join!!! Leave a “🤩” comments below if you’re interested in joining!!

164
1 hour ago

Based on science mixed with effort an exertion, you burn close to 20 calories/minute jumping rope. 🏋️‍♀️ Based on my fitness level I’m efficiently pumping out a little over 18 calories/minute. 🏋️‍♀️ At this pace I was on track of the @guinnessworldrecords for the most skips/jumps in an hour. 🏋️‍♀️ Previously the record was 12,702 the NEW Official record is 13,268, but my fitness watch calculated 15,000 skips when I previously jumped on Live TV! 🏋️‍♀️ Never the less, once I find a more accurate form of calculation while I train, I’ll break this record! 🏋️‍♀️ #smartrope #technology #calculation #accountability #worldrecordattempt at Las Vegas, Nevada

40
1 hour ago

#strongsaturday Shout out to all women as in moments when you think you are not, you have been and may ummm be being a bit hard on yourself? The power is always inside you it's when its given away to others, food, alcohol, our kids etc that makes us think we are powerless when in fact it's to be reeled back in to the owner. Take back your power, own your brilliance and make that a strong habit! I got your back and will always lift you up! #strong #connection #ease #love #bethechange #chill #truth #trust #priorities #mindset #accountability #acceptance #health #bekind #youbeyou #liveinthenow #results #learning #growing #reset #energy #habit #powerful #care #personalgrowth #perspective #lovemyself #release #relationships

40
1 hour ago

🌻 #SelfCareSaturday says: remember your childhood dreams. Remember what got you excited and inspired by life. Did you grow up and forget that inner child? Do you hear them screaming for release? For fun? For something meaningful? Don't let life jade you. Make the decision to do whats right for YOU. If you need help finding new, or old, perspectives message in! We'd love to talk and keep the care going. Make the choice to do better for you. Stay accountable, forgive yourself and move into healing, hope and happiness once more. DM for deals! 🎃RSVP for our #WitchesBall and win a free Sacred Clown read for best costume! Oct 26th. · · · #selfcare #Spiritualselfcare #accountability #perspective #positivity #energyworkers #healers #massage #chakrabalancing #chakras #tarot #tarotcommunity #pagan #paganminister #pagancommunity · · · @4oflikekind / #4ofLikeKind @mixterwhispers / #mixterwhispers @Singswithowls / #Singswithowls @jacymoonspirit / #jacymoonspirit @Spiritwalksfarcreations / #spiritwalksfarcreations / #swfc

21
2 hours ago

I took my first kickboxing class 6 weeks ago! I could barely muster a single jumping jack or sit up... and I had never done a burpee in my life. 😬 I also struggled to hold my body up in a plank position at all. Despite all of this, I decided to keep showing up because I believed I could do ALL of those things and more... eventually. 💪 6 weeks later, I CAN crank out some jumping jacks and sit ups. I CAN do burpees (a bit modified because I'm still protecting these knees until I get a bit smaller). I CAN hold this body up and plank for at least 30 seconds. 🙌 Just because I kept showing up and working toward being a bit better than I was last time. Me vs. Me I haven't checked my measurements yet, but I'm down 15 pounds since that first class. I'm even more excited about how much stronger I am and how I can do the things that I never thought I could do. I'm so grateful for the amazing instructors and fellow kickboxers that keep me motivated! If I had sprung for a gym membership, I would have already given up. The sense of community and accountability is what sets ILoveKickboxing apart. ❤ I can't wait to see the changes in 6 more weeks! 💪🥊 #ilovekickingboxing #fat2fit #freedomfromobesity #5and1plan #habitsofhealth #accountability #optavia #medifast #weightlossjourney #progressnotperfection #postpartumweightloss

60
2 hours ago

Items to Never Include in Your Custom Content Directions Congratulations, you’ve made the decision to hire a freelance writer to handle your website content needs. Keeping your content up-to-date and adding new content on a regular basis can help you rank for your preferred keywords and help you attain a high page rank in Google, Yahoo, Bing, DuckDuckGo and other search engines. However, there are a few things you should never include in your article directions. 1. You Understand that I Can Post This Under My Name… Freelance writers sell full rights unless otherwise stated. This means that once you purchase the content, it is yours to do with as you see fit. You can edit it, add your name as the creator and spin it. The content is entirely yours and the freelance writer does not retain any rights after payment has been made. #content #contentcreator #blogger #happiness #positivevibes #positivity #accountability #blog #contentstrategy #creator #digital #entrepreneurlife #entrepreneurquotes #entrepreneurship #freelance #freelancer #digitalNomad #hate #life #professional #customcontent #unprofessional #rude

10
2 hours ago

Every business owner has a reason behind why they started their own business. It is important to remember those reasons when you have those moments of doubt and when the stress of owning your own business begins to become too much. What is your why? . . . . . #virtualassistant #smallbusinessowner #businessmentor #strategy #onlinebusiness #outsourcing #workfromhome #smallbusiness #laptoplifestyle #branding #freelance #marketing #digitalmarketing #socialmediamarketing #contentmarketing #entrepreneur #onlinemarketing #seo #timemanagement #productivity #motivation #inspiration #infusionsoft #ecommerce #emailmarketing #integrity #strategy #accountability #coaches #speakers

10
2 hours ago

Busted out an oldie but a goodie the last 2 days. 🙌🏼 one of my ALL TIME FAVORITE Beachbody Programs. I just love the way I feel after these workouts! Stress Free and so much more chill.👌🏼 #coredeforce #getyoursweaton #nevermissaday #encouragement #motivation #weekendvibes #myhappyplace #momlifebelike #believer #havefaith #postivemindset #healthylifestyle #coachlife #momswithtattoos #nasmcpt #accountability #fitfamily #keepgoing #nevergiveup #fitnesscommunity #workoutathome #choosejoy #behappy #selflove #alwaysmore #strongasamother

51
2 hours ago

Accountability. Motivation. Friendship. Business Partnership. Family. . . . I chose to start this business for a number of reasons - to inspire others, to hold me accountable, to share something that worked for me (in hopes that it would work for others too)...ultimately to shine bright for God. What I didn’t realize was that I would get so much in return. ❤️ . . . The Bible says that you cannot bless and not be blessed in return. This group of people have been such a blessing to me. They are there for me when I am down. They are there for me when I need accountability. Each of them have touched my heart in ways that I cannot explain. We call it a fit family because that is what we are - a family. God has blessed me in so many ways on this journey and I am forever grateful. 💕 . . . We had so many that are a part of our tribe that couldn’t be with us today. (We have a total of 85 people invited in our accountability group!!) If you’re a member of our fit family and couldn’t be there today, we missed you! 😘 #teamstrongerthanyesterday #teamunstoppablelight #fitfamily #community #business #fitness #motivation #accountability

61
2 hours ago

Our crusade goes on. Financial education on Saturday morning. Sharing great savings and investment advice to our loved ones, friends and clients. #accountability #saturday #california #losangeles #orangecounty #newportbeach #orange #santamonica #santaana #tustin #longbeach #torrance #huntingtonbeach Financial Education never stops. Invest your money wisely. Save your money the right way. Keep your retirement in check. Create a sound plan to get your children to college with FAFSA approved savings plans (free money, grants and financial aid) Have you created your Financial Needs Analysis? Have you created your Retirement Plan? Have you thought about saving money the smart way? Options: A) Savings that pay taxes now b) Savings that defer taxes C) Savings that exempt taxes Answer: Choose C - the option wealthy families in this country select every time for each family member. #Ask me how we can help you and your family save money the way multimillionaire families do it #money #financialfreedom #financialplanning #saferetirement #moneymanagement #retirementplan #financialliteracy Faith and Family First #fff “No family left behind” at Newport Beach, California

10
1 day ago

My wonderful fit people at @fritolayfitnesscenter @fritolay honored to teach them for 8 years now😳 and my sweet sister @marcireese KILLED it in class yesterday! ****I’m teaching Tabata today at 11:15am

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