Absfordays Photos & Videos

53 minutes ago

Something to keep everyone warm with the ❄️ outside... The #staingame on @notjustanebadi is strong after less than 24 hrs! . Better yet, check out his IG page and ESPECIALLY his story where he does a duet with his sister @feryal.ebadi @feryal.lashes ... it made my ❀️ melt... it’ll heat up any ⛄️ today! πŸ€·πŸ½β€β™€οΈ and it doesn’t hurt that you can see his #hennastain in the clip lol . . . DM / πŸ“§ / πŸ“² for appointment bookings or event inquiries . . . #mehndidesign #pride #afghan #hennastain #mehndilove #shoulderpiece #malehenna #intricate #temporarytattoo #hennalookbook #dc #tattooconcept #maryland #cultured #organichenna #hennanight #fusion #bathroomselfie #unique #clientselfie #mehndiinspire #performer #dmvhenna #muscles #absfordays #smoulder #musician . [All artistic rights to this image belong to @artofhennas as the sole henna creator as well as the model] at Fairfax, Virginia

143
2 hours ago

β€œI aint gonna stop until I’m DONE...Don’t stop it!!!!!” . @saadialeon πŸ‘―β€β™€οΈ . πŸ™ŒπŸΌCORE WORKOUTπŸ™ŒπŸΌ πŸ“ @fit911pr . 1️⃣3 Points Arm Taps/Plank 2️⃣Hanging Leg Raises 3️⃣Sliders Knee Touch . πŸ“²πŸ“²πŸ“²πŸ“²πŸ“²πŸ“²πŸ“² @andreschokovazquez @stgostgo3 @alamoandres @cachoray__ . . #puertoricoπŸ‡΅πŸ‡· #dontstop #latinafit #fit911pr #workoutvideo #bodyfit #bodybuilding #bodysculpting #girlswholift #fitnessjourney #nopainnogain #abs #girlswithabs #absworkout #sweat #strongwomen #fitspo #fitfam #fitwomen #getupandmove #fitlife #physique #absfordays #fitnessmotivation at Fit911 Studio

242
3 hours ago

Had so much fun tonight trying on clothes and meeting @portagram & @rpdreamhunter @jporterclothing☺️ I’m in love with their clothes and their brand already and even better, they’re super lovely! Thanks for letting me hang out and crash your late night working party! πŸ˜‚πŸ™ŒπŸΌπŸ₯° . #newgymclothes #fitness #activewear #localbrand #fashionaddicted #athleisure #thisteetho #inlove #fitnessmodel #fitnessmotivation #gym #gymwear #blackandwhite #myfavourite #girlswholift #abs #absfordays #jporterclothing #lean #workout #cardio #booty #legs #peach #perth #fitgirl #fitfam #perthfitfam at Perth, Western Australia

354
3 hours ago

Morning abs. I never know if they will show up and when they do... #selfietime lol. Please. Ignore the room. And messy hair and no make up. I just woke up and just finished my 5 Minute morning abs before training clients! I’m in a rush! I had to capture the rare sighting of abs - seriously! It’s not easy to have them!!! Hope you check in at 12pm I’ll post the picture collage of my five minute ABs workout for you to keep and do in time for Thanksgiving πŸ¦ƒ #wonderlust #babyboomer #genX #leadingedge #trailingedge #newwave #tbt #thursdaythrowback #thursdaytruth #thursdaygrind #thursdayvibes #thursdaythoughts #thursdaymood #thursdaynight #nike #messyhair #nomakeup #nikewomen #fitnessmotivation #fitness #absfordays

281
4 hours ago

Every morning I step up to the bar and lift. Here I set my intentions for the day and let go of the stress I've been carrying. The only weight on my shoulders this morning is the weight of that bar and like the weight of the world I dont let it keep me down. I dig my heels in and stand back up. Ready for what the day may bring. This is where I find peace. Here the world goes quiet. It's just me and the weights. What makes you show up every morning? @legend.nation @oasis.aqualounge Photo taken by @dylantower #canadianphysiquealliance #ontariomuscle #vegangains #veganbodybuilding #selflove #selflove #bodypositivity #fuckyourexcuses #thegymismyboyfriend #girlswithmuscles #keeplifting #strongwomen #weightlifting #crossitcommunity #fitgirls #girlswholift #healthyliving #absfordays #fitnessjourney #fitnessblogger #torontoblogger #tattooedfitchick

643
4 hours ago

A New Promotional Image Has Been Released Via Aquaman’s Instagram ! Let us now gaze upon magnificence if these two characters ! Each oozing their own unique a royal exuberance that is only magnified further by the though of seeing them in action. When considering the promotional images and footage we have already seen, this film feels as though it’s on a different level completely from its DC predecessors. It seems more polished, more refined and Aqua ! ---------------------------------------------------------- Aquaman hits theatres 14th in the U.K. , 19th in Indonesia and 21st December (2018) in USA and the rest of the globe. I’m so happy we are getting Aquaman a whole week earlier it will be incredible ! ---------------------------------------------------------- β–ͺ️ (Credit | @prideofgypsies | @aquamanmovie ) β–ͺ️ β€”β€”β€”β€” Follow @defytheauthority for more Film, TV and New Media news, reviews, content and the rumblings of a bearded film loving brute. ---------------------------------------------------------- #dcdta #jasonmomoadta #amberheard #amberhearddta #dolphlundgren #newtrailer #aquamanmovie #jasonmomoa #amberheard #dcentertainment #dccomics #dcheroes #dcfamily #dcdta #dceuforever #dceudta #dceu #mera #tomorrowistheday #deepblue #seaanimals #undewaterswimming #bodygoals #bodytransformation #absfordays #underwatervideography #underwatervideos #defy #theauthority #defytheauthority

110
6 hours ago

Try & get your six pack before the holiday feasts.. here’s a great ab workout that you can incorporate into your daily workouts.. there are three varieties of this depending on your fitness level πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ #kenzleighfit #Absfordays #thursdayworkout #coreworkout #absofsteel

230
6 hours ago

Good Thursday Morning! My Fitness Behavior: "Core" Values are only effective and good if you live by them. Choose and act on the values that keeps you focused on your life mission and goals with out the distractions. #kmitchellfitness #inspireachieveresults #poweroffemale #fitnessbehavior #naturalfit #instafit #fitfam #fitandfabulous #corevalues #coreworkouts #absworkout #absfordays #abs #fitness #workouts #motivation #fitnessgoals #goals #fitnessmotivation #beinspired #womenfitness #dmvpersonaltrainer #htownraised #htown

193
13 hours ago

π’²π‘œπ“‚π’Άπ“ƒ π’Έπ“‡π“Šπ“ˆπ’½ π’²π‘’π’Ήπ“ƒπ‘’π“ˆπ’Ήπ’Άπ“Ž 𝒢𝓀𝒢 π’²π‘œπ“‡π“€π’Ύπ“ƒπ‘” π’²π‘œπ“‚π’Άπ“ƒ π’²π‘’π’Ήπ“ƒπ‘’π“ˆπ’Ήπ’Άπ“Ž 𝒢𝓀𝒢 π’²π‘œπ“‚π’Άπ“ƒ π’Έπ“‡π“Šπ“ˆπ’½ πΈπ“‹π‘’π“‡π“Žπ’Ήπ’Άπ“Ž. . πΏπ‘’π“‰β€™π“ˆ 𝓉𝒢𝓀𝑒 𝒢 π“‚π‘œπ“‚π‘’π“ƒπ“‰ π‘œπ“‡ 𝒢 π’»π‘’π“Œ π“‰π‘œ 𝒢𝓅𝓅𝓇𝑒𝒸𝒾𝒢𝓉𝑒 π‘’π“‹π‘’π“‡π“Ž π’Άπ“Œπ‘’π“ˆπ‘œπ“‚π‘’ π“Œπ‘œπ“‚π’Άπ“ƒ π“Œπ’Ύπ“‰π’½ 𝒢 π’Ώπ‘œπ’· π‘œπ“‡ π“‰π“Œπ‘œ, π‘”π‘œπ’Ύπ“ƒπ‘” π“‰π‘œ π“ˆπ’Έπ’½π‘œπ‘œπ“, π“‡π’Άπ’Ύπ“ˆπ’Ύπ“ƒπ‘” 𝒢 π’»π’Άπ“‚π’Ύπ“π“Ž, π“ˆπ‘’π“‰π“‰π’Ύπ“ƒπ‘” 𝒢𝓃𝒹 π’Έπ“‡π“Šπ“ˆπ’½π’Ύπ“ƒπ‘” 𝒽𝑒𝓇 π‘”π‘œπ’Άπ“π“ˆ π’Ήπ’Άπ’Ύπ“π“Ž π“Œπ’Ύπ“‰π’½ π’½π“Šπ‘”π‘’ π’Άπ“‚π’·π’Ύπ“‰π’Ύπ‘œπ“ƒπ“ˆ 𝒢𝓃𝒹 𝒢𝓃 π“Šπ“ƒπ“ˆπ“‰π‘œπ“…π“…π’Άπ’·π“π‘’ 𝒹𝓇𝒾𝓋𝑒. 𝒯𝒽𝑒𝓇𝑒 𝒢𝓇𝑒 π“ˆπ‘œ π“ˆπ‘œ π“ˆπ‘œ π“‚π’Άπ“ƒπ“Ž π‘œπ’» 𝓉𝒽𝑒𝓂 π‘œπ“Šπ“‰ 𝓉𝒽𝑒𝓇𝑒. πΏπ‘’π“‰β€™π“ˆ π“ˆπ’½π‘œπ“Œ π“ˆπ‘œπ“‚π‘’ π“π‘œπ“‹π‘’ π’»π‘œπ“‡ π‘’π“‹π‘’π“‡π“Ž π“Œπ‘œπ“‚π’Άπ“ƒ π“‰π’½π’Άπ“‰β€™π“ˆ π’Έπ“‡π“Šπ“ˆπ’½π’Ύπ“ƒπ‘” 𝒾𝓉 π“ƒπ‘œπ“‰ π’Ώπ“Šπ“ˆπ“‰ π‘œπ“ƒ π“ˆπ‘œπ’Έπ’Ύπ’Άπ“ 𝓂𝑒𝒹𝒾𝒢 π’·π“Šπ“‰ 𝒾𝓃 𝓇𝑒𝒢𝓁 𝓁𝒾𝒻𝑒. πΏπ‘’π“‰β€™π“ˆ 𝓉𝒢𝓀𝑒 𝒢 π“‚π‘œπ“‚π‘’π“ƒπ“‰ π“‰π‘œ π“ˆπ’½π‘œπ“Œ π“π‘œπ“‹π‘’ π“‰π‘œ π‘’π“‹π‘’π“‡π“Ž 𝑔𝒾𝓇𝓁 π‘œπ“Šπ“‰ 𝓉𝒽𝑒𝓇𝑒 π“Œπ’Ύπ“‰π’½ 𝒢 𝒽𝑒𝒢𝓇𝓉 π‘œπ’» π‘”π‘œπ“π’Ή, π“ˆπ’Άπ“‹π’Ύπ“ƒπ‘” π“π’Ύπ“‹π‘’π“ˆ π’Ήπ’Άπ’Ύπ“π“Ž 𝒢𝓃𝒹 π“ƒπ‘œπ“‰ π’Άπ“ˆπ“€π’Ύπ“ƒπ‘” π’»π‘œπ“‡ π“‚π“Šπ’Έπ’½ 𝒾𝓃 π“‡π‘’π“‰π“Šπ“‡π“ƒ, π’Ώπ“Šπ“ˆπ“‰ 𝓁𝒾𝓀𝑒 π“‰π’½π’Ύπ“ˆ 𝑔𝑒𝓂 @jennvcb πΏπ‘’π“‰β€™π“ˆ π“‡π‘’π’Έπ‘œπ‘”π“ƒπ’Ύπ“π‘’ π“‰π“‡π“Šπ‘’ π’·π‘’π’Άπ“Šπ“‰π“Ž, π“…π‘œπ“ˆπ’Ύπ“‰π’Ύπ“‹π’Ύπ“‰π“Ž, π’Έπ‘œπ“ƒπ’»π’Ύπ’Ήπ‘’π“ƒπ’Έπ‘’ 𝒢𝓃𝒹 π“…π‘œπ“‰π‘’π“ƒπ“‰π’Ύπ’Άπ“ 𝒾𝓃 𝒢𝓁𝓁 π‘œπ’» π“‰π’½π‘œπ“ˆπ‘’ π“Œπ‘œπ“‚π‘’π“ƒ π“ƒπ‘œπ“‰ π’Ώπ“Šπ“ˆπ“‰ π‘œπ“ƒ #π“Œπ’Έπ“Œ π’·π“Šπ“‰ π‘’π“‹π‘’π“‡π“Ž π’Ήπ’Άπ“Ž. at Toronto, Ontario

1085
14 hours ago

91
15 hours ago

All them push ups and pull ups paying off

563
16 hours ago

#Repost @dammndee That satisfying feeling you get when you finally get it right πŸ‘πŸ˜€πŸ˜ŽπŸ€£ lol. Never be afraid to challenge yourself. You don't know what you can do until you ACTUALLY TRY IT and if you fail TRY AGAIN!!!! #fitgoals #fitnesslife #fitnesschallenge #gym #fitnessgoals #fitchallenge #abs #absworkout #absroutine #absfordays #fitnessball #workoutmotivation #workout #exercisemotivation #exercise #exerciseball #trainsmarter #training #strengthandconditioning #challenge #strengthcoach #strengthtraining

230
16 hours ago

We sure weren’t dancing with the stars, but we definitely were dancing with the Adopt-A-Profs! Thank you to our Adopt-A-Profs and residents for teaching Panamanian and Finnish dances! πŸ’ƒπŸ»πŸ•Ί #gonnabesoretomorrow #absfordays

322
21 hours ago

Abs Abs Abs 1️⃣Knee-in to sit up with ball 15x3 2️⃣Bench lying leg raises with ball 15x3 3️⃣Ball sit ups 15x3 4️⃣Knee-in will dumbbell 15x3 . . . #abgains #abgains #absfordays #absworkouts #abdominalworkout #abworld #absforsummer #abworkoutsfromhome #absofsteel #upperbodystrength #upperbodyworkouts #upperbody #gymworld🌎 #gymweartoday #gymworkout #gymwomen #workoitmotivation #workoutforwomen #workoutinspo #workoutvideos #workoutfitideas #workoutfinisher #workoutfitness #workoutπŸ‘ at Lincoln, Lincolnshire

832
22 hours ago

SHE is my competition. I know her. I’ve fought her many times. I know her strengths. I know her weaknesses. I know she loves sour Dots, red velvet cheesecake from @cheesecakefactory , and gooood bread. She is a competitor and doesn’t take losing lightly. But this time she will lose. I’ve planned her demise. It’s only a matter of time until she goes down. She’s the OLD me. The new me is here to say #checkmate! Summer bodies are made in the winter baby. Cheers to THAT!!! . . . . . . . . #columbiasc #absfordays #melaninfitness #melaninqueens #fitnesslife #fitmomoftwo #athomefitness #athomeworkouts #weightlossplan #gymworkout #transformation #weightlosstransformation #weightlossjourney2018 #charlottenc #rockhillsc #goaldiggers #eatlean #gymworkouts #momswhoworkout #momlifebelike #ketogirl #flexibledieting #flexibleeating #onlineworkouts #augustaga #onlinetrainer #lowcarb #toxicfree at South Carolina

49440
1 day ago

Bicep workout 😊 Everyday is a new page so make the most of it! Follow @female_fitness_fam

283
1 day ago

Im pulling a @mrsofficer247 lol with the selfie game doing abs!!!! Loving yourself without caring what others have to say speaks volumes to the fact someone will always have a comment..... You have to appreciate you and where you are before anyone else will.... I don't do much ab work hard then since I was born.... lol be ready so you dont have to get ready!!!! Keys to the city limitsπŸ—πŸ—πŸ—πŸ—, God willing I'm persevering!!!! πŸ—πŸ—πŸ—πŸ— #godfirst #momof4 #fitstability #fitfamlife #absfordays #npcbikini #iwantthosekeys #keystocitylimits #nodaysoff #preperation at Fitness Connection

201
1 day ago

Learning to love myself in every shape and stage of life hasn’t been completely easy, but boy has it been worth it and so rewarding. ✨no make up & comfy clothes have become my favourite. ✨ I no longer have the mentality β€œI can’t go anywhere looking like this” ✨ I’m not ashamed or self conscious of my size, comparing or wishing my body was like β€œhers”, I’ve come to terms with β€œthis” is who I am and the only thing that matters is doing the best I can with it. ✨tough times don’t last, TOUGH PEOPLE DO & the biggest obstacles in life come with the greatest rewards. ✨you are only as happy as you make up your mind to be & that happiness is not anyone else’s responsibility but YOURS! ✨you don’t like where you are or who you are? CHANGE! Ps. Happy Hump day & #womancrushwednesday today I’m my own and you should be yours to! There’s not a person on this planet you should have a β€œcrush” on more than yourself πŸ™ŒπŸ»β€οΈπŸ”₯ #truth #encouragement #selflove #absfordays #fitmom #healthy #nutrition #fitfam #wahm #success #growth #change #wifelife #wcw #humpday #queen

471
1 day ago

I have had a few members @anytimefitnessdroitwichspa ask for some different exercises they can do upstairs in the gym. _ Here is a little core workout for you to try. The circuit consists of 3 exercises. Do 30 seconds on each exercise, this is one round, have a 30 second break and repeat 5 times. If you do 5 rounds of the exercises that will be 10 minutes of ab work you can do at the end of your session. _ Any members @anytimefitnessdroitwichspa wanting any help or motivation in the gym drop me a message and see if I can assist. _ _ _ _ _ #workoutwednesday #workout #exercise #training #abs #absworkout #core #coreworkout #6pack #obliques #absfordays #cardio #exercisemotivation #gym #gymmotivation #gymrat #fit #fitness #fitnessfun #fun #instaabs #synergy360 #anytimefitness #personaltrainer #beachbodiesaremadeinthewinter #trainhard #fitnessmotivation #fitnessjourney #workworkwork #instagood

3310
1 day ago

| CORE STRENGTHENING | If you’re already good at holding a V sit position. Here’s a way to upgrade it - by adding weight to it. This will definitely give you the burn in your core. Make sure to keep your back upright and core engaged at all times. This is an advanced form of the exercise and one should try it only if they have the strength and the correct form to do it. πŸ’₯ Flutter kicks πŸ’₯ Knee to the chest crunches πŸ’₯ V holds πŸ’₯ Bent knee sit ups - - @manueldsouza99 @adidas @adidasoriginals - - - #outdoors #workoutroutine #abs #absworkout #coretraining #core #coreworkout #wednesdays #kettlebell #situps #challengeyourcore #strength #strengthandconditioning #mannybee101 #fitness #fitnessmotivation #adidas #adidasoriginals #absfordays

1824
16 days ago

Well n truely taxed n in need of a power nap after this mornings super intense cardio n abs session 😴 . . we are all capable to excel n be great! . πŸ’ͺDM me for personal training enquiriesπŸ’ͺ . #lifestyle #gymaddict #abs #asthetics #diet #absfordays #motivation #healthy #abgoals #fitness #daily #training #muscle #motivate #shredded #bodybuilding #bodybuilderlifestyle #fitnessmodel #gymlife #stayfocused #motivated #motivation #gymlifestyle #bodygoals #health #positive #noexcuses #instagram #instagood #fit #fitnessmotivation at YARD

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