"Everything came together, and it goes to show that injury doesn't have to be an end point. It can be a starting point, a chance to reconsider everything, and to make valuable changes. Progression of any kind, including healing, takes time. It's best to be patient, and go step-by-step, moment-by-moment." – BD Athlete @bookofsamuel. Check out the full Hang Right lesson at the link in our bio. #liveclimbrepeat


  • jaime_reynoso15 days ago

    Much respect ✊🏽 having gone through injuries myself, I recognize the struggles of coming back and being better than before. It takes a lot of time, hard work and self-belief! Keep on fighting 🤙🏽

  • andrewmupchurch17 days ago

    Oh so true 🙌🏼 I love the persistence of climbers 🧗🏻‍♂️🧗🏻‍♂️

  • 226.nt16 days ago

    Hooooo❗ very cool🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥