Katy Padam @katypadam10 days ago ยท  Unit-27: Total Conditioning & Transformation Specialists, Phuket, Thailand.

๐Ÿ‡น๐Ÿ‡ญProgress๐Ÿ‡น๐Ÿ‡ญ . . So itโ€™s my 16th day here in Thailand, Iโ€™ve never felt better, the results you can achieve here are crazy! . . Yes itโ€™s hard work, but I am absolutely loving it, one more week of my 6 pack challenge to go, and already starting to see definition ๐Ÿ™๐Ÿผ๐Ÿ˜ . Saying bye to this legend tomorrow @xsurenx but will definitely see you again! Safe travels โ˜บ๏ธ๐Ÿ’ช๐Ÿผ


  • uballnet10 days ago

    Thrilling!! Really nice ๐Ÿ’ช

  • ashfordsarah10 days ago

    ๐Ÿ˜ฎ Wow u are looking ripped ๐Ÿ”ฅ

  • frankcoluccio10 days ago

    Wow. Such progress.. ๐Ÿ’ช๐Ÿ‘โค๏ธ

  • billmflemming10 days ago


  • sunnypunia10 days ago

    You look amazing Padam!๐Ÿ˜๐Ÿ˜

  • janaba170710 days ago

    We miss you @katypadam ! Youโ€™re looking ๐Ÿ”ฅ. Great work! ๐Ÿ‘Œ๐Ÿป

  • ghillard19 days ago