Kim Cassidy @tjnbmom2 months ago ·
It’s not always about lifting heavy. This week is all muscle endurance. 4-5 sets of 15-20 reps. #change #endurance - - - #fitness #fitnessjourney #fitnessaddict #fit #fitfam #gym #gymlife #legs #booty #bootybuilding #abs #girlswithabs #lifestyle #liftheavy #girlswholift #personaltrainer #fitmom #fitat48 #photooftheday #alphafemale #strong #empowered
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fitness_alerts2 months agoNo words ..just love it 💓have a look at my fitness motivation account 💓👍💪
jacob_rothenhoefer_2 months agoKilling it!! Keep up the great work!! It's snowing a lot by me so I might have to get in a home workout today:/
genuineginny2 months ago🙌🏻 Nice work lady!
coach_jt832 months ago💪🏽🙌🏽
julie.ms.strong2 months agoYour pants match the equipment! 🙃
lisadomschke2 months agoGo girl