Forest and the Femme ↟ @forestandthefemme6 months ago ·  Vancouver, British Columbia

We’re legit famous for our smoothies. They are actually the key to our success. We bring at least one big bottle full on every single trip and they are everyone’s fave. Lots of the new participants won’t even consider drinking a green smoothy so we usually also bring a berry smoothy to woo them in slowly. Lol. The green ones act like trust indicators. 😋 The one in the photo has become pretty standard. It has banana, so much kiwi, stinging nettles, conifer tips, mango, avocado, cucumber and pineapple and apple juice. 🥝🥑🥒🍌🍏🍍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We LOVE berry smoothies too. All the best berries and cherries and that mega delish liberte 9% yoghurt. Other goodies like coconut cream, maple water, hemp nuts, dates, almond butter make it into the rotation too - the sky’s the limit. We jam so much nutrition into those smoothies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any favourite recipes let us know! We need 8 ideas a week in summer to be able to live up to our reputation. 🏆


  • cbyrt5 months ago