Linnea M. @mtnaygetsfit8 months ago · 

WHOLE30 CHICKEN CHOWDER (from the @whole30 cookbook) This one takes multiple steps, but it's yummy 😋 1/2 tsp salt 1/2 tsp cumin (I skipped this) 1/4 tsp paprika 1/8 tsp cayenne 1 lb chicken (I do 2-3 breasts) 4 C chicken broth/stock 2 sweet potatoes, cubed 1 head of broccoli 2 cloves garlic, minced 1 jalepeno (optional) 1 can coconut milk Cilantro (optional) 1 lime (optional) 1/2 red onion (optional) Season the chicken with all seasonings and bake at 350°F for 20 minutes (or until cooked), then dice. While the chicken is cooking, bring the broth to a boil, add sweet potatoes, and cook until fork-tender (about 10 minutes). Remove potatoes and set aside in a bowl. Add the garlic, coconut milk, and broccoli to the broth and continue to boil until the broccoli is tender (about 5 minutes). Then blend the broth and broccoli in a blender or food processor until smooth. Pour the soup back into the pot, and add the chicken and sweet potatoes. Top with onion, cilantro, and lime juice! #SEPTEMBERWHOLE30

Comments

  • stephpyster8 months ago

    This looks great! I bet you could roast the sweet potatoes with the chicken to omit one step 👍

  • healthy.strand8 months ago

    I am trying this! Thanks for the recipe this is amazing!! 😍😍💕💜🤤🤤🤤

  • ldeintinis8 months ago

    Sunday meal 🙌 Thank you!!