Helen ☉ 🇨🇦 @helly_mm8 months ago · 

Meditation: give yourself permission to listen honestly to your body. Give yourself permission to rest the mind. There is great healing in trusting yourself as you get to know who you truly are on a deeper level. Through meditation we can begin the process of uncovering layer by layer until we reach our core, the essence of who we really are-our higher self. This is where we find ourselves. This is home ⚘🙏💖 . . . . . . . . . . . . . . . #wanderlust  #wander  #life  #nature #lawsofattraction  #lifequotes #loa #beautifulday #craft #beautifulmorning #nature #earth #hobbies #funstuff #loveyourself #metime  # #beautifultoday #beautifulplace #meditation #earth  #lovelife #spirituality #inspiration #naturelovers #zen