Frew Murdoch @frew_keto9 months ago · 

Incorporated some green,purple and red into my brekkie this morning 🥗 Breakfast is two eggs scrambled and served on stirfry vegetables - baby marrow, spinach, red pepper, and cabbage. #ketosis #keto #banter #stirfry #ketolife #ketofollowers #ketomeals #ketofam #eggs #breakfast #fatforfuel #fatadapted #ketocommunity #recovery #health #bodytransformation #woe #ketosislifestyle #ketomeals #lowcarb #banting #lowcarblife #ketoaf #healthyeating #wayoflife #lchf #lowcarbhighfat #protein #health