Nicole @myguthealingjourney9 months ago · 

Im so limited but I can handle blueberries and strawberries. I have 12 hours of travel to Hawaii in less than two weeks and have been stressing on what I can carry to eat as my usuals aren’t tolerated. But at least I know I can pack up some fresh berries! How great do these look?? So juice fresh from the farm! . . . . . . #healing #guthealth #leakygut #chronicillness #dysbiosis #anxiety #cleaneating #foodasmedicine #ibd #ibs #elementaldiet #healthy #grainfree #realfood #holistic #healthyfat #organicgardening #gapsdiet #lowfodmap #detoxification #organic #traumahealing #spoonie #bostonwellness #sibo #sibolife #stress #gutbrainconnection

Comments

  • time2fight_lyme9 months ago

    I’m stressing too have an 8 hour flight Wednesday and then returning Friday evening and trying to figure out what food to bring. All I can eat safely is fish and 3 veg - poor plane people are going to love me eating cold fish on a flight 🤦🏻‍♀️ but the way home I will eat some of the gluten free meal as I know I’ll react a few hours later and I’ll be back in my own bed by then.