Anyone who has been sick this year knows it lingers!!! I’m still not ready for cardiovascular exercise, but that’s ok, I’ve been doing strength exercises instead This morning I did some Pilates!! Hoping tomorrow my lungs can handle some cardio! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #14monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching