Malcolm Dmello Photos & Videos on Instagram

@malcolmdmello  Natural 29 Fitness model Athlete Kickboxer Huge respect for women empowerment.

1 day ago

There is only one happiness in this life, to love and be loved. ...

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2 days ago

You cannot swim for new horizons until you have courage to lose sight of the shore.

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2 days ago

Trust in dreams, for in them is hidden the gate to eternity.

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5 days ago

Fitness is my life.

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6 days ago

One life( Sahil Khan)

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6 days ago

Never ask a man wAGE, to women her AGE, bullet's mileAGE.

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8 days ago

Always keep in mind that sometimes the smallest step in the right direction ends up being the biggest step in your life.

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11 days ago

Work hard for what you want because it won't come to you without a fight.

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14 days ago

Happy weekend!!

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16 days ago

In modeling, I had to learn to like myself, to love myself, to feel comfortable. Thanks for your inspiration @shamee_alam_

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18 days ago

The future is yours. Stay positive !!!

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19 days ago


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19 days ago

Legendary pose.

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20 days ago

Crossfit session helps strengthen your CORE muscles. My way to MMA (UFC) continues. One version, One goal , One life.... Dedicated to the conqueror Mr. Lesnar and all my supporters.

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21 days ago

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23 days ago


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24 days ago

Forgive and Forget . Enjoy each moment of life because ..... One life baby!!!☺️☺️☺️

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26 days ago


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28 days ago

Mission Fit Always!!!

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28 days ago

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

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1 month ago

Learn to keep it simple 😁❤️

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1 month ago

Life is really simple, but we insist on making it complicated. ...

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1 month ago

Style is a way to say who you are without having to speak."

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1 month ago

Keeping enjoying every moment of life. @hunk__007 .

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1 month ago

If you fall behind, run faster. Never give up, never surrender, and rise up against the odds.

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1 month ago

Never stop dreaming,  never stop believing,  never give up,  never stop trying, and  never stop learning.

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1 month ago

Work Hard In Silence, Let You Bullet Make All The Noise.

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1 month ago

We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone.

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1 month ago

“Empower woman, empower the human community. The base on which the world stands is a women.” Happy Women's Day to all the beautiful ladies.

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1 month ago

There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting.

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2 months ago

I believe if you keep your faith, you keep your trust, you keep the right attitude, if you're grateful, you'll see God open up new doors.

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2 months ago

One life Baby!!!!

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2 months ago

My Tribute to the Mr.Frank Zane, uncrowned Mr.Olympia 1980 ,with his signature pose. Everyone so often wait until after someone has died before they realise what an impact a certain person has had on their lives. It is so important to share your love and thanks while people live.( Frank Zane) You are your greatest hope, your best source of motivation and your own destiny. Kill the part that believes otherwise or that can’t survive without someone else. I used to seek motivation from other people rather then finding my “why” and digging deeeeep within myself. I used to get so down and inwardly judge my own self for things I should be loving myself for. Truth is... Your happy ending is up ONLY to you. It’s picking up the pieces and starting over when you need to, it’s freeing yourself for a better future, it’s believe in your own abilities when nobody else does, it’s learning to love the journey.. YOUR JOURNEY and yourself along the way. You just need to realize that no matter what you’ve gone or going through YOU ARE STILL YOU and there is no limit to the number of times you need to rediscover yourself. Never forget that YOU have the power to push forward and that you're already a winner. ONE LIFE BABY!!!

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2 months ago

“There is always room for change, but you have to be open to that change.”..

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