Just Eve And Fit Co.โœŒ๐Ÿผ Photos & Videos on Instagram

@justeve.fit  Doctors say 1 ๐ŸŽ a day I say 1 ๐Ÿฅ‘ a day ๐Ÿƒโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ ๐Ÿฅ—๐Ÿซโ˜•๏ธ Bye Melbourne ๐Ÿ‡ฆ๐Ÿ‡บ Hello Calgary ๐Ÿ‡จ๐Ÿ‡ฆ Main account @marieeve.rou ๐Ÿ’

11 days ago

Repeat After Me: It is Warm Outside. It is Warm Outsids. It is Warm Outside. Now, put on your jacket and go! ๐Ÿ˜๐Ÿ’๐Ÿผโ€โ™€๏ธ Happy Sunday yโ€™all! PS. Wish I was listening to my own advices ๐Ÿ˜†๐Ÿฅถ . . . . . . . . . #NakedPlanet #ExploreMore #FolkGreen #WildernessCulture #neverstopexploring #awakethesoul #amongthewild #outdoorlife #wondermore #OptOutside #InstaNature #liveoutdoors #LiveYourAdventure #mountainpeopleunite #visitcanada #canadianrockies #rockymountains #kananaskis #travelalberta #explorealberta #albertaviews #mybanff #yyc #yycliving #radgirlslife at Grotto Mountain

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14 days ago

Go ahead and be you. โœŒ๐Ÿผ It really makes me happy when I meet people that own their quirks ๐Ÿ˜Š Wow this week was a cold one eh! If Iโ€™m being honest, the lack of getting fresh air and sunlight made it very hard... Also having to turn it down at the gym due to injuries played on my moods too... Anyways, all this slurring to say that thereโ€™s weeks where the elements seem to be against you but youโ€™ll get through ๐Ÿ˜‰ Cheers to Friday folks! at Grotto Canyon Trail

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3 months ago

Wowza! Truly didnโ€™t realized that I hadnโ€™t post in so long! Well since November seems to be the month when I chose to detox/challenge myself (Last year I did the 9in6 challenge at @ultimateyou_changecentres This year I chose a softer approach, a more holistically based one. After listening to hours and hours of his podcasts, I finally made the plunged and order the 21 day detox with @stephencabral I feel like heโ€™s genuinely delivering information to help people taking ownership with their health which I truly respect ๐Ÿ™Œ So, I am on Day 5 and itโ€™s going alright so far. I did have a few fallouts; coming in with a binge eating disorder background isnโ€™t easy but I will get through! And I truly want to make it sustainable! #dcd #drcabral #detox #shake #livehealthy at Alberta

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7 months ago

Woke up like this โœจ๐ŸŒธ... JK ๐Ÿ˜‚ Well no I did wake up like this but... Summer here is funny, I had to grab dadโ€™s plaid cus it was chilly then 15 min later I was dying under the hot sun ๐ŸŒž haha Also, letโ€™s talk about that calf definition ๐Ÿ™ˆ๐Ÿ˜† If thereโ€™s ONE muscle I donโ€™t specifically train but that it always showing, itโ€™s that one hahaha! #goodMorning . . . . . . #Strongnotskinny #girlswholift #girlswhosquat #liftheavy #traininsane #eatcleantraindirty #eatcleantrainmean #bodygoals #strenghtandconditioning #crossfitchicks #fitchick #fitfam #tiuteam #summertoneup #tiusisters #tiubootycall #activelifestyle #strongerbetterfaster #getmoving #progress #stronger #trainsmart #motivation #keepgoing #betterneverstops

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7 months ago

Crazy how each trainer is so different in terms of their style of training and intensity when it comes to padwork! This is Kai, I donโ€™t work so much on my intensity with him but more on my accuracy as well as building combos! ๐ŸฅŠ I need more Muaythai is my life at the minute! #MotivationMonday . . . . . . . . #activelifestyle #athletelife #strongerbetterfaster #athlete #endorphins #getmoving #personalbest #progress #stronger #trainsmart #workout #motivation #keepgoing #betterneverstops #Strongnotskinny #traininsane #eatcleantraindirty #eatcleantrainmean #bodygoals #personaltraining #strenghtandconditioning at Phuket, Thailand

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7 months ago

Being active whilst at the lake is easy... Doesnโ€™t hurt when your friend has all of the toys to play with! :) cheers to a weekend spent running, cycling, swimming, kayaking, standup paddling, wakeboarding, hammocking... and the list goes on! โœŒ๐Ÿผ #SUP #LAKELIFE #LEVELSIX . . . . . . . #Strongnotskinny #eatcleantraindirty #eatcleantrainmean #bodygoals #personaltraining #strenghtandconditioning #activelifestyle #athletelife #strongerbetterfaster #athlete #endorphins #getmoving #personalbest #progress #stronger #trainsmart #workout #motivation #keepgoing #betterneverstops #paddleboard #lifeonthewater #lifeoutside #getoutside at Saint-Marc-du-Lac-Long, Quebec

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7 months ago

FARMERS MARKET DAY! ๐Ÿ’— I donโ€™t know about you but I like to have an holistic approach when it comes to my health... And if I put a lot of emphase on what I put IN my body, I believe I should also care about what I put ON it (especially since skin is our biggest organ). So anyway, long story short, Im very excited to try my new coconut ๐Ÿฅฅ soap ๐Ÿ› because yaah Im a cocomaniac!!! Oh and I also like to #supportlocalโ˜บ๏ธโœŒ๐ŸผFind her contact info in my story! #homemadesoap #organicskincare #farmersmarket #naturelovers . . . . . . #bodypositivity #selfempowerment #lamoussedemer #troispistoles #supportlocalbusiness #soap #soaps #coconutoil #coconut #savonnerie #savonnerieartisanal #vegansoap #iquitsugar #sugarfree #smellgoodfeelgood #candles #scentedcandles #colorful #goodvibesonly #artistsoninstagram at Trois-Pistoles, Quebec

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7 months ago

Not every recipe is a success sadly ๐Ÿ™ˆ... I mean this one was OK but I feel like I would have enjoyed my ColdBrew Coffee a lot more without throwing some Vegan Protein Powder (that I am only trying to finish before I move) in it... Anyway, head to my story for more details on this Iced Coffee! PS. Since I acquired The Tube from these guys @altura_for_aeropress I nearly drink cold brew everyday!!!๐Ÿ˜๐Ÿ˜๐Ÿ˜โ˜•๏ธโ˜•๏ธโ˜•๏ธ It is surprisingly really good ti make with my organic hemp coffee ๐Ÿ‘Œ๐Ÿผ #hempcoffee #montcafe #coldbrew #coldbrewcoffee #altura #shake #icedcoffee #vitamix #caffeinefix #icedlatte #coffeelover #coffeetimeโ˜• . . . . . . #refinedsugarfree #iquitsugar #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #lowcarbhighfat #lchf #lowcarbdiet #paleo #paleodiet #primal #paleofood #paleolife #paleofriendly

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7 months ago

My cooking skills are really on point and the whole family including myself is very thankful for it! Salmon steak on a bed of coconut spinach topped with garlic flower! #YUMMO #salmon #salmondinner #salmonsteak #fleurdailduquebec #organicfood . . . . . . . #heresmyfood #instafood #foodporn #omnomnom #igfood #foodie #forkyeah #hungrygowhere #onthetable #foodforfuel #whatsonmyplate #refinedsugarfree #iquitsugar #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #lowcarbhighfat #paleo #paleodiet #primal #paleofood #paleolife

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7 months ago

Slowly but surely ๐ŸŒฟ๐ŸŒž๐Ÿ‘Œ๐Ÿผ Where are my gardeners at? In my book, thereโ€™s not much better than homegrown vegetables ๐Ÿ… ๐Ÿ˜˜ #mygarden . . . . . . #gardening #gardenlife #gardener #growingvegetables #greens #grow #summerlife #instagood #gardengram #yum #yumyum #sun #organic #organicfood #organicgardening #peaceful #superfood #summereats #weekend #friyay #eatlocal #instafood #freshairandfreedom #determination #bio #biologique #jardin at Trois-Pistoles, Quebec

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7 months ago

OMG this meal was sooooo tasty and filling!!! Cheddar sausages from @premieremoisson , fleur dโ€™ail du Quรฉbec and halloumi with Mediterranean spices ๐Ÿ˜๐Ÿ‘Œ๐ŸผMade a comeback to crossfit those past 2 days and Im soooo hungry ha!!! . . . . . . . #heresmyfood #instafood #foodporn #omnomnom #igfood #foodie #forkyeah #hungrygowhere #onthetable #foodforfuel #whatsonmyplate #refinedsugarfree #iquitsugar #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #lowcarbhighfat #lchf #lowcarbdiet #paleo #paleodiet #primal #paleofood #paleolife #paleofriendly #halloumi #snags #fleurdailduquebec

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8 months ago

My godparents really have a Mediterranean eating style and Im loving! This seafood dish including shrimps, mussels and trout was delectable!๐Ÿ’•๐Ÿฆ๐ŸŸ #mediterraneandiet #seafood Of course, I opted for the no spaghetti option! ๐Ÿ˜‰ . . . . . . . #heresmyfood #instafood #foodporn #omnomnom #igfood #foodie #forkyeah #hungrygowhere #onthetable #foodforfuel #whatsonmyplate #refinedsugarfree #iquitsugar #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #lowcarbhighfat #lchf #lowcarbdiet #paleo #paleodiet #primal #paleofood #paleolife #paleofriendly #summereats

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