Jazmine Davis Photos & Videos on Instagram

@jazzy_getsfit  Sharing my journey through gym selfies 📸 Working on myself for myself Strong not Skinny 💪🏼 Being inspired by others, while trying to inspire others 💫

10 days ago

Today’s arm pump was no joke after being out of the gym for a little while. Life has been super crazy after starting a new job and moving to a new city. I’m finally settled in and getting into a good routine again. Now let’s see how conditioned I can get these muscles of mine 💪🏼 • • • • #armworkout #workout #armday #biceps #bisandtris #alwaysflexing #strongnotskinny #tuesdayworkout #anytimefitness #girlswholift #girlswhoworkout #fitchick #girlswithmuscle #newcity #newlife #newjob #lovinglife #steelcity #pittsburgh at Pittsburgh, Pennsylvania

87 8
2 months ago

Slowly starting to love the process again. Lifting has always been easy for me but waking up at 5am to do fasted cardio has been a struggle. The longer I keep it up the more acclimated my body becomes to waking up that early. My internal alarm clock has already kicked in and I’ve been waking up before my alarm. 💪🏼 • • • • #fastedcardio #morningworkout #morningcardio #lovingtheprocess #dicipline #backontrack #healthylifestyle #fitnessjourney #girlswholift #girlswhoworkout #fitchick #babyabs #strongnotskinny #healthyhabits #feelinglean #consistency at Anytime Fitness

104 21
2 months ago

Happy hump day and of course today was leg day because what other muscle group do you workout on Wednesday’s 🍑 • • So happy with myself lately and I can’t wait to start seeing results again. We all talk about positive results in our fitness journey but almost no one talks about the negative results. I did so well for so long and was happy with myself, then I slowly started eating bad and quit working out as much. I know balance is key to this journey and if we over work ourselves we tend to fall of track. But I was completely oblivious to the fact that I was creating bad habits that would soon spiral out of control because at first you don’t notice a change in your body until the bad habits are already controlling your life again. I am working on breaking these bad habits I have created and starting to create healthy habits again but this time I am going to find a better balance. 🙌🏼 • • • • #humpday🍑 #workoutwednesday #legday #fitnessjourney #healthylifestyle #dicipline #backontrack #healthyhabits #fitchick #girlswholift #girlswhoworkout #gymlife #healthyyou

88 4
2 months ago

It’s you versus you. I wake up every morning striving to be a better version of myself. Some days I struggle and fall into the same routine but I’m done making excuses for myself, or telling myself that I will tomorrow. I’m going to work on disciplining myself because I know what my goals are and I know what I need to do to reach them 👊🏼 • • • • • #youvsyou #nomoreexcuses #backontrack #fitnessmotivation #fitnessjourney #fitchick #girlswholift #girlswhoworkout #dicipline #weightlifting #goals #fitnessgoals #healthylifestyle

101 6
4 months ago

I’m a little late on the generic “new year, new me” post but that’s because I was out making memories instead❤️ • • • New Years resolutions are so over rated. If you aspire to do something you should just do it. You don’t need a new year, a new month, or a new week to start something new. • • • #2019 #latepost #makingmemories #happiness #notanewyearsresolution #lovinglife #selflove #selfhappiness #smile #aspirationsandgoals #fitchick #girlswholift #girlswhoworkout #fitness #travel #adventures

101 11
4 months ago

Holy Friday leg day. It’s Sunday afternoon and I am still sore. I have been really working on my squats lately. I have bad knees so I haven’t done a lot of barbell back squats in my lifting journey. I decided I needed to start by focusing on my form to avoid injury and over time I would be able to go heavier. 95lbs used to be what I would rep with. Now 95lbs is just my warm up. In order to grow you have to be willing to push yourself and that’s what I’m slowly working to do! #legday #squats #glutes #strongnotskinny #progress #fitnessjourney #fitchick #backsquat #makinggains #fridayworkout #legsaredead #quads #hamstrings #girlswholift #girlswhoworkout #anytimefitness #girlswithmuscle #gymlife at Anytime Fitness

80 1
5 months ago

Long sappy post because where did my little brother go? I used to push you around in a stroller and people would think you were my baby doll. We used to wrestle and play games together. Now you’re 18, about to graduate high school, and then you’re off to college. I am so proud of you and I know you’ll succeed in anything you do. Just remember one thing... you’re still not allowed to have any girl friends because ya know I’m your big sister and you have to listen to me 😂 Happy 18th Birthday Daniel. I love you little bro!

41 3
5 months ago

Oh memories, thank you for always reminding me of how far I’ve come. So here’s another transformation post. Left is Thanksgiving 2015 unhealthy, and about to enjoy all the food and the right is Thanksgiving 2018 healthy, and enjoying just as much food. I will forever be grateful for deciding to make a lifestyle change in January of 2016. Just a little over a month after the picture on the right. I’ve had ups and I’ve had downs during this journey, but I’m always reminded that those downs don’t control me anymore. I’ve come so far, not only physically, but mentally. I’ve learned to listen to my body instead of restrict it or overdue my workouts, I’ve learned that eating more does not make you gain weight and neither do carbs, and I’ve learned that you are the only person standing in the way of your goals. If you want to reach them you’ve got to put in the work and not allow anyone’s opinion or guilt get in your way because you’re doing this for yourself not anymore else. #mondaymotivation #mondaytrasformation #transformation #fitnessjourney #fitchick #mondaymemories #fitness #weightlossjourney #girlswholift #girlswhoworkout #girlswithmuscle #alwaysflexing #flexing #strongnotskinny #healthylifestyle #lifestylechange

119 10
5 months ago

Happy Flex Friday! Today’s back day and cardio felt so good. It was a much needed night at the gym. Next step is to get back to my morning fasted cardio after skipping for the last couple of weeks. Sometimes breaks are much needed but it’s time to refocus and work toward a goal that I’ve been wanting to reach for a long time now. Just gotta put in the work! 💪🏼 • • • #backday #fitchick #fitnessjourney #workingtowardsmygoals #fastedcardio #cardio #flexfriday #girlswholift #girlswhoworkout #weightlifting #gymlife #makinggains #flexin #girlswithmuscle #teamnoabs #bicepflex #strongnotskinny

144 9
5 months ago

I smile because you’re my brother, I laugh because there is nothing you can do about it ❤️ Thoroughly enjoyed myself yesterday for the holiday! I’m excited to get back on track today and get a good pump at the gym to grow these muscles of mine! 💪🏼 • • • • • #cheatday #gettingbackontrack #notguilty #fitchick #fitnessjourney #workingtowardsmygoals #girlswholift #girlswithmuscle #girlswhoworkout #fitness #fitnessgirl #gymlife #holidayseason #thanksgiving #littlebrother #siblings #brothersisterlove

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