Lauryn Ginsburg Photos & Videos on Instagram

@ginsy918  Physical Therapist (@sportsfitphysicaltherapy) Weightlifter (64kg) πŸ‹πŸΌβ€β™€οΈ (@rwlweightlifting) Crossfitter πŸ’ͺ🏼 (@crossfitwicked)

http://www.sportsfitptandfitness.com/

14 days ago

Had a lot of fun competing today down in New Haven, CT! Not a perfect meet by any means, but starting to really feel strong and comfortable in my new weight class as a 64kg lifter! Had a 9kg PR on my total, 4kg snatch PR, and 5kg c&j PR at my new body weight! I even tied my highest total ever at any bodyweight! Happy with 2nd place but hungry for much more! Oh and I was NOT about to fail that last clean πŸ˜‚. Thanks to my coaches and teammates for all the helo@and support today, and my @workingagainstgravity coach @kelsnilly for making it an easy cut to 64kg! And thanks to @huskyfreckleface for coming down and watching and to @ragin_azn for the awesome videos πŸ“Έ #rwlweightlifting #weightlifting #usaw #usaweightlifting #newhavenopen #teamwag #competition #snatch #cleanandjerk #64kg #64kglifter #pr #progress #2ndplace #team #virusintl #virusfam #nike #nikeromaleos3 #camo at District Athletic Club

149 6
2 months ago

Nothing like a Saturday practice when all your hard work pays off in PR’s for both lifts! I’ve been working a lot on my technique, changed my starting position, and been squatting a ton to build my legs back up. . . πŸ‹πŸΌβ€β™€οΈ This was a 76kg snatch (4kg PR at my new body weight) and a 96kg clean & jerk (1kg lifetime PR, 6kg PR for my new body weight)! πŸ‹πŸΌβ€β™€οΈ Almost had 77kg snatch and sooo happy with my attempts at 98kg for c&j! When Doc and @dieselb_71 both told me I’d get a 100kg c&j this year I laughed and thought they were crazy, but after today my mindset has changed and I’m coming for you 100kg!!! #roadtoaofinals #weightlifting #64kglifter #snatch #cleanandjerk #pr #rwlweightlifting #buildingstrongpeoplethroughweightlifting #hardworkpaysoffs #hwpo #snowday #usaweightlifting #usaw #eleiko #nike #virusintl #rehband #whoop #whoopband #inthegreen #mentalgame #onekiloatatime #confidence #teamwag @rwlweightlifting @workingagainstgravity at RWL Weightlifting, Inc.

113 16
4 months ago

Wow, I can’t believe my first AO Finals is complete! Qualifying for AO Finals has been my goal for about the last 2 years so it was a dream come true getting to compete this weekend! I went 5/6: snatching 71kg and clean & jerking 90kg. I am happy, but also hungry because I know I can do even better! Huge shoutouts to my @rwlweightlifting coaches and teammates for all the help and support from afar! I heard you all, all the way from Milwaukee!! And to @hankosaurusrex for keeping me calm this weekend and loading for me today. πŸ’™ A big thank you to @kelsnilly for making this weight cut go super smooth and still feeling really strong! And also to my @crossfitwicked family for cheering me on and supporting me as I lift in the corner alone every night! And to all my friends and family who watched the live stream and sent me words of encouragement this weekend, the support was amazing! Last, but not least, thank you to @sean7570 for keeping my back in one piece so I can get out there and lift heavy without pain! #rwlweightlifting #olympiclifting #usaw #milwaukee #18aof #americanopenfinals2018 #wisconsin #weightlifting #nike #virusintl #rehband #2poodperformance #physicaltherapistswholift #snatch #cleanandjerk #64kg #teamwag #buildingstrongpeoplethroughweightlifting #happybuthungry #progress #camo #camoeverything @usa_weightlifting @niketraining @virusintl @virusfam @rehband @2poodperformance @workingagainstgravity at Wisconsin Center

160 15
5 months ago

Woke up this morning 2lbs lighter, weighing 64.2, with 2 weeks to go before AO Finals! Had an awesome workout this morning @rwlweightlifting feeling really strong with 92% c&j and back squats at 105kg! Not bad for the morning after Thanksgiving! #rwlweightlifting #teamwag #usaw #usaweightlifting #weightlifting #cleanandjerk #squats #64kg #roadtoaofinals #aofinals #thanksgiving #cutlife #nike #virusintl #nikeromaleos3 @workingagainstgravity @usa_weightlifting at RWL Weightlifting, Inc.

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