1 month ago
Not gonna lie, this last training cycle was not very fun for me. •
I was not motivated at all for the majority of my training. However, motivation has never been something I need to do the work. I still went through the motions, I still got stronger, I still didn’t miss a training session. But there is ALWAYS room to try harder. •
I used excuses like pain and time to reason with not doing some of the things that have always worked for me in the past. But, my numbers were still improving so I let myself cut back on the amount of work I was doing. •
This training cycle I’m not going to let that happen. I’ve added back in all the accessory work I used to do, along with more corrective exercise that I make everyone else do. The pains have been drastically improved and I feel better and more excited to train with every session. •
Here is one of the many 265kg singles I hit last training cycle. Now as Britney Spears once said, “Gimme more.
gimme gimme, more” at The Lab Gym