6 days ago
H A P P Y 👣 Tonight marks the start of a new week. If you’re going to sleep tonight dreading the Monday morning grind... try to remember this: Each day you have a choice. A choice to be happy, to notice the goodness the day brings, to look at challenges that come as opportunities to rise up and improve ... or a choice to be miserable, to dwell on the bad, to let stress overcome your mind and to wish for a different or better life. There will always be something that LOOKS better. There will always be something that SEEMS worse. But you are in control of your own reality. So... What do you choose? I choose HAPPY.
Happy to have my job, to rep amazing companies (like @1upnutrition — peep the supp shaker in my hand)... to have my health, family, a house, my dogs. Happy to have food everyday, the ability to go to the gym, the freedom to work from home. I choose happy. I hope you do too!
@1upnutrition discount code: KATIE20 (I highly recommend, I use their products daily! Comment below if you need help choosing your supps 😚)
#happy #fitnessmotivation at Solana Beach, California