Ian Larios Photos & Videos on Instagram

@cheflarios  🥗Nutritionist / 🔪 Chef of @UFC Athletes w/ #LockhartandLeith ✈️World Traveler 🇺🇸Nevada based 📧 Ianlarios93@gmail.com


9 days ago

Paper plate game 💪🏼 Here @newtrition4life and I threw together roasted herb crusted pheasant stuffed with a kumquat, blueberry, oat, garlic, caramelized onion stuffing. Over a bed of puréed asparagus. With a blueberry balsamic reduction for @gunninelson. This is how fight week should look. Follow the @lockhartandleith page for a behind the scenes look at how your favorite fighters fuel themselves for their weight cuts #lockhartandleith #rippernutrition #apemanstrong #wimptowarrior #nutritionist #ufclondon at London O2 Arena

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1 month ago

My two favorite ladies. Thank you for understanding why I couldn’t spend Valentines Day with you. Can’t wait to see you in a few days and I promise I’ll make it up to you on our South East Asia adventure 😉💚💚 @baileecode @gracieboobali at Talking Stick Resort Arena

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1 month ago

Huge week for the best nutrition team in the business @lockhartandleith .Big shoutout and thank you to @ticktocknutrition for supplying the team with the best organic produce / ingredients in Australia . All TEN of our athletes successfully made weight and are now rehydrating and fueling up to put on a show tomorrow night ( Morning in Australia) ! @themeleeway @the_fightdietitian @elitefightnutrition @michellereeves.com.au absolutely crushed it this week. Give them a follow and check out how the team fueled 10 world class athletes all the way to the scale #lockhartandleith #apemanstrong #rippernutrition #yumbutter at Melbourne, Victoria, Australia

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2 months ago

Throwback to a wild trip to Dagestan, Russia with one of my best friends @anthonyleonemma . His belief in me early in my career is a big reason why I’m doing what I’m doing. We didn’t pick up the win on this trip. However I learned so many valuable lessons I still carry with me today. In victory or defeat I stand by my friends / clients proudly, because at the end of the day it’s not always about the destination but the journey to get there. And this has been and a will be one hell of a journey #nutritionist #lockhartandleith #chef ・・・ @leonemma135 easily one of the toughest and bravest humans I've ever met. I had the honor to travel to #Dagestan and assist Anthony with his weight cut and corner him for his ACB world title fight this past Saturday night. The cut to 125 is never easy but Anthony persevered and dug deep to make championship weight, even though the 48 hours of travel made it that much more difficult it still didn't faze him. As for the fight, Anthony fought a local undefeated prospect in his home country in front of his hometown .It's easy to say the odds were stacked against us from the beginning but not for one second did I see any doubt or fear in his eyes. He went out there and put everything on the line like a true champion. Although we didn't pick up the victory I'm truly blessed to be part of this journey with you and all the fighters @BaliMMA and I look forward to making this walk with you again. There's no doubt in my mind we'll rise to the top once again. Big shoutout to the best coach in the business @notoriousdcc #balimma at Makhachkala

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