11 hours ago

Breakfast was alpro soy yoghurt mixed with chocolate brownie whey, GF rice puffs, mixed frozen fruits, powdered peanut butter and agave _ Training chest & shoulders this morning and finishing with some sprints. Then I have a day of uni work and then I have a date night tonight 😸😅 Happy Saturday! _

27 0
2 days ago

You know your oats are thiccc when the spoon will stand up in it 🤤 breakfast was the same as yesterday. Overnight protein oats made with chocolate brownie whey, egg whites, topped with a clementine, protein granola and agave 🤗 _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #proteinoats #ukfitness #breakfastgoals

66 5
3 days ago

Been a hot minute since I’ve had oats! So made some overnight protein oats last night and just reheated them this morning 🤤 _ Used @myproteinuk chocolate brownie whey, @twochicksproducts egg whites, almond milk and GF oats. Topped with a clementine, protein honey & seed granola and agave _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #proteinoats #ukfitness #breakfastgoals

74 4
5 days ago

Breakfast (no way of making it look pretty 🤣): a bowl of mixed frozen fruits, Greek yogurt mixed with chocolate whey, gf rice puffs, agave and peanut butter _ Lunch: sautéed kale & veggies, toasted pitta with mashed avocado and chilli flakes, plain chicken and some balsamic vinegar _ Leg day today wasn’t nice as I started my period this morning 🤢 but I got it done 🤷🏻‍♀️ _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #lunchgoals #ukfitness #datenight

53 4
6 days ago

Dinner last night at Wagamama was steak bulgogi 🤤 and we shared some chilli squid. Had SUCH a lovely time date/evening 🥰 _ We hit the gym this morning for some cardio and abs; then had some brunch. I had eggs royale _ Hope everyone’s had a lovely weekend _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #lunchgoals #ukfitness #datenight

50 1
7 days ago

Snapchat caption says it all 🤣🤷🏻‍♀️ I have NEVER been on a food date with someone so soon (this is our second date), so I’m pretty nervous 🤣 I just find it’s sooo much pressure and I wouldn’t want to make a mess/miss my mouth etc ah 😩 _ He loves Wagamama like me and I’ve not been in sooo long so why not there 🤗 first meal out/untracked in some time too and despite feeling a lil wobbly about it... I got this 😬🍜 _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #lunchgoals #ukfitness #breakfastgoals

86 2
9 days ago

Breakfast this morning was a toasted pitta with mashed avocado, scrambled egg whites, sautéed veggies. Also had a yoghurt and a banana 🙌🏻 _ Happy Valentine’s Day everyone 🥰💖 _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #lunchgoals #ukfitness #breakfastgoals

50 2
11 days ago

Breakfast is 2 toasted sandwich thins with mashed avocado and chilli flakes, ham, scrambled egg whites with lots of cracked black pepper and sautéed veggies. Also had fruit too 😅 _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #lunchgoals #ukfitness #breakfastgoals

50 7
15 days ago

Savoury breakfast this morning 🤤 _ Sautéed kale with allll the veggies (mushrooms, red onion, courgette), ham, toasted pitta with mashed avocado and scrambled egg whites with chilli flakes _ #healthylifestyle #weightlifting #foodisfuel #strengthfeed #fitfood #ukfitfam #instafood #iifymgirls #eattogrow #micros #macros #healthyeating #starfoodpick #eatforabs #strongnotskinny #foodporn #leangains #fitspo #fitnessaddict #fitnessmotivation #fitnessgirl #foodblogger #lifestyle #fdoe #foodpics #iifymfood #healthyeats #lunchgoals #ukfitness #breakfastgoals

57 0
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