Ben Wales Photos & Videos on Instagram

@ben.ninjaman  -Ninja Competitor ๐Ÿ’ช -Obstacle Designer and Head Trainer ๐Ÿคฏ @conquerninjagyms

2 months ago

Feels like a low gravity day. GONNA BE A GOOD WORKOUT TONIGHT! ๐Ÿ˜‚ at Maplewood, Minnesota

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3 months ago

Slidy ring slider double-slide, sliding action with extra slides...into other stuff ๐Ÿ˜ at Conquer Ninja Gyms

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3 months ago

One year ago I was super psyched to barely squeak out reaching the top of the small campus rungs. Now I'm skipping rungs and going up and down. Excited to see what another year of hard work will bring!

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3 months ago

Working some hard cliffhanger routes in practice today. Those red/pink holds are just 20mm! Chickened out on that last big reach though ๐Ÿ“๐Ÿ“๐Ÿ“. Finger strength keeps improving through lots of sweat and pain! at Conquer Ninja Warrior

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3 months ago

Fun NNL Comp with @_thelizard_ and @maemae_engnes, and all my @conquerninjagyms ninja wale buds at OA. Made it to the final obstacle, but couldn't finish up the course. In the coming months, I'll be consuming a steady diet of XL Nunchucks to help with ninja nutrient deficiencies ๐Ÿ˜‚. Congrats to @cantstopknapp and @frolph for awesome runs and iron ๐Ÿฆ€ grip!

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4 months ago

Making steady lache progress with a 12ft-er today! With better technique and a lot of work hoping to move toward 14ft! If you've got any lache tips for me to become "Big Air" Ben ๐Ÿ˜‚, let me know in the comments! at Conquer Ninja Gyms

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4 months ago

Now that it's too cold for mosquitoes, it's time for secret shirtless forest training with @yoganinjagirl!!!.......ps currently cutting diamonds with my nips ๐Ÿ˜…๐Ÿ’Ž๐Ÿ’Ž at Oakdale Park

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5 months ago

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I want to rep their shirt and give a big shout-out to @bodyrejuvenators and Josh McLain for the physical therapy services he provides to athletes! He helped me rehab in time for @ultimateninjaathlete Finals last season after a fairly serious foot injury and just helped @yoganinjagirl with her ankle sprain after taking a bad fall off a ninja obstacle this past weekend. He understands what athletes need to heal quickly and thoroughly. I'd recommend him to anyone coming back from injury who wants no-nonsense treatment and advice. at Body Rejuvenation

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